Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Christopher Chalifoux | 66 | Harvard, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:24.0 | 2:26.7 |
| 1502 | Bill Murphy | 51 | USA | 17:25.5 | 2:26.5 | ||
| 1503 | James Finley | 78 | Loveland, CO | USA | 17:26.0 | 2:26.1 | |
| 1504 | Kristin Devor | 40 | Upper Arlington, OH | USA | 17:27.4 | 2:26.2 | |
| 1505 | Duane A | 38 | TX | USA | 17:28.7 | 2:27.0 | |
| 1506 | Ryan Kosh | 35 | USA | 17:28.9 | 2:27.4 | ||
| 1507 | Justin Ridley | 57 | Pickhill, Nr Thirsk | GBR | 17:29.0 | 2:29.4 | |
| 1508 | Dan Schuberth | 38 | USA | 17:29.3 | 2:32.6 | ||
| 1509 | Nikoletta Tatar | 37 | HUN | 17:29.4 | 2:27.4 | ||
| 1510 | Carolina Lopez | 51 | USA | 17:30.8 | 2:27.7 | ||
| 1511 | Kevin Roache | 44 | CA | USA | 17:31.5 | 2:46.1 | |
| 1512 | Laura Lauste | 24 | Stuttgart | GER | 17:33.3 | 2:29.5 | |
| 1513 | Kristen Klar | 43 | SC | USA | Darkhorse Rowing | 17:33.9 | 2:27.6 |
| 1514 | Jennifer Bartalini | 40 | USA | TEAM MELALEUCA | 17:34.7 | 2:30.1 | |
| 1515 | Gregory Ham | 66 | USA | 17:35.1 | 2:28.2 | ||
| 1516 | Mark Baxter | 67 | GBR | 17:37.9 | 2:27.1 | ||
| 1517 | Danny Geach | 30 | USA | 17:38.3 | 2:27.8 | ||
| 1518 | Cathy Virden | 62 | Springfield, VA | USA | 17:38.6 | 2:27.3 | |
| 1519 | Megan Bouchard | 43 | Concord, VT | USA | Upper Valley Rowing Foundation | 17:39.1 | 2:27.8 |
| 1520 | Chen Ge | 34 | USA | 亦可赛艇 | 17:40.5 | 2:27.9 | |
| 1521 | Florian Ye | 33 | AUT | 17:40.7 | 2:27.6 | ||
| 1522 | Mariet Hollemans | 41 | BEL | 17:40.8 | 2:27.6 | ||
| 1523 | Ryan Hoshi | 23 | USA | 17:41.7 | 2:28.5 | ||
| 1524 | Salf B | 54 | CAN | 17:41.8 | 2:28.9 | ||
| 1525 | Valerie Blake | 69 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 17:42.3 | 2:27.6 |
| 1526 | Nati Goncalves | 47 | FRA | 17:42.5 | 2:28.3 | ||
| 1527 | Catherine Gibbons | 51 | USA | 50Plus | 17:43.3 | 2:28.9 | |
| 1528 | Rupert Kishun | 62 | USA | 17:43.7 | 2:28.1 | ||
| 1529 | Henry Winchester | 48 | Middletown, DE | USA | 17:43.8 | 2:30.1 | |
| 1530 | Staci Poston | 44 | USA | 17:44.9 | 2:27.6 | ||
| 1531 | Adri Hicks | 42 | USA | 17:45.0 | 2:27.7 | ||
| 1532 | Judy Allen | 57 | Jackson, MN | USA | TEAM MELALEUCA | 17:46.5 | 2:29.0 |
| 1533 | Karen Mulligan | 40 | USA | 17:46.7 | 2:28.1 | ||
| 1534 | Ian Warrington | 69 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 17:46.8 | 2:28.4 |
| 1535 | Katie Drennan | 68 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 17:47.1 | 2:29.0 |
| 1536 | Hagrid M | 33 | USA | 17:47.2 | 2:27.9 | ||
| 1537 | Ioanna Bakogianni | - | GBR | 17:48.3 | 2:28.4 | ||
| 1538 | E. Mus | 53 | NB | NED | 17:48.6 | 2:28.7 | |
| 1539 | Amy Wan | 45 | Edmonton, AB | CAN | 17:49.3 | 2:28.6 | |
| 1540 | Adam Mellis | 58 | USA | 17:49.6 | 2:29.4 | ||
| 1541 | Stephanie Maaz | 52 | GER | 17:49.7 | 2:29.6 | ||
| 1542 | Lucie Charest | 46 | Jensen Beach, FL | USA | 17:50.1 | 2:28.5 | |
| 1543 | Nathan Darling | 51 | OFallon, MO | USA | 17:52.6 | 2:28.7 | |
| 1544 | Sara Rapp | 47 | USA | 17:52.7 | 2:37.2 | ||
| 1545 | Stevie Edwina | 36 | USA | 17:53.2 | 2:30.3 | ||
| 1546 | Marcin Mus | 49 | Kraków | POL | Polish Indoor Rowing Team | 17:53.4 | 2:28.8 |
| 1547 | Gene Kelley | 70 | Tucson, AZ | USA | 17:53.5 | 2:28.7 | |
| 1548 | Caleb Richardson | 48 | USA | 17:54.4 | 2:28.4 | ||
| 1549 | Krista Cook | 46 | MD | USA | 17:54.5 | 2:28.5 | |
| 1550 | Hans-Helmuth Jung | 51 | Zurich | SUI | 17:55.4 | 2:29.2 |