Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Stuart Saunders | 49 | GBR | 10:23.6 | 1:52.8 | ||
| 452 | Chris Watts | 41 | USA | 10:24.0 | 1:52.9 | ||
| 453 | Andrew Cox | 43 | USA | 10:24.1 | 1:52.8 | ||
| 454 | Claire North | 38 | GBR | 10:26.2 | 1:52.9 | ||
| 455 | Spencer Hung | 46 | USA | 10:27.2 | 1:52.9 | ||
| 456 | Wayne Carriker | 57 | OR | USA | 10:28.1 | 1:53.5 | |
| 456 | Christoph Tack | 41 | Kortrijk | BEL | 10:28.1 | 1:52.9 | |
| 458 | Nerawi Nerawi | 43 | FRA | 10:29.4 | 1:53.2 | ||
| 459 | Paul Le Sausse | 36 | FRA | 10:29.5 | 1:54.3 | ||
| 460 | Iain McCorquodale | 50 | West Calder | GBR | 10:30.5 | 1:53.0 | |
| 461 | Connor Murphy | 29 | USA | 10:30.7 | 1:56.0 | ||
| 462 | Göran Sbiegay | 51 | GER | 10:30.8 | 1:53.2 | ||
| 463 | Renato Soliva | 46 | Dubai | SUI | 10:31.8 | 1:54.0 | |
| 464 | Jurie Van Vuren | 54 | Hoedspruit | RSA | 10:32.5 | 1:53.3 | |
| 465 | Daniel Scheel | 44 | Braunschweig | GER | GERMAN Rowers and FRIENDS United | 10:33.6 | 1:54.4 |
| 466 | Igor Kaznacheyev | 60 | Mariupol | UKR | The Diamonds (Over Sixties Erging Group) | 10:33.8 | 1:53.9 |
| 467 | Rafa Sospedra | - | NOR | 10:34.0 | 1:53.4 | ||
| 468 | PJO Mainiac | 50 | ME | USA | 10:34.2 | 1:53.8 | |
| 469 | Brendan Higgins | 46 | USA | 10:34.6 | 1:53.9 | ||
| 470 | Edson Stahnke | 58 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 10:34.7 | 1:53.8 |
| 471 | robert wailes | 53 | LA | USA | 10:34.9 | 1:53.7 | |
| 472 | Ray OCHOA | 42 | USA | 10:35.1 | 1:54.1 | ||
| 473 | Olivier Baillet | 42 | BEL | 10:35.2 | 1:54.4 | ||
| 474 | Dan Morgan | 28 | GBR | 10:35.4 | 1:53.7 | ||
| 475 | Kevin Root | 51 | USA | 10:35.5 | 1:54.5 | ||
| 476 | Hello Hi | 32 | USA | reddit /r/ rowing | 10:35.6 | 1:53.6 | |
| 477 | Thomas RAYER | 39 | FRA | 10:35.7 | 1:53.9 | ||
| 478 | Brandon Govan | 32 | USA | 10:36.0 | 1:53.8 | ||
| 479 | Rüdiger Mosebach | 66 | Bornheim | GER | GERMAN Rowers and FRIENDS United | 10:36.8 | 1:53.6 |
| 479 | Duncan Buchanan | 39 | GBR | 10:36.8 | 1:53.9 | ||
| 481 | Francisco Beltrán | 35 | CHI | 10:37.1 | 1:55.4 | ||
| 481 | Drew M | 52 | USA | 10:37.1 | 1:54.1 | ||
| 483 | Piotr Lewanda | 39 | POL | 10:37.4 | 1:53.7 | ||
| 484 | Oliver Klimkowsky | 52 | Berlin | GER | 10:37.9 | 1:53.9 | |
| 485 | Jeff Lee | 58 | Austin, TX | USA | 10:38.0 | 1:53.6 | |
| 486 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 10:38.8 | 1:53.9 | |
| 487 | Patrick Perry | 27 | USA | 10:39.0 | 1:53.8 | ||
| 487 | Gary Finlayson | 57 | MA | USA | 10:39.0 | 1:54.8 | |
| 489 | Fabricio Arico | 45 | Ilhabela | BRA | 10:39.6 | 1:53.8 | |
| 489 | Padraig O'Mearain | 56 | Dublin | IRL | 10:39.6 | 1:54.3 | |
| 491 | Marvin Berkowitz | 71 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 10:40.0 | 1:54.0 |
| 492 | Dae Won Yun | 38 | KOR | DDANZI | 10:40.1 | 1:54.5 | |
| 492 | Al Knight | 65 | POR | 10:40.1 | 1:54.1 | ||
| 494 | Samuel Lou | 44 | CHN | 10:40.2 | 1:54.2 | ||
| 495 | A Lutz | 32 | GER | 10:40.5 | 1:54.5 | ||
| 496 | Paul Burnett | 65 | South Jordan, UT | USA | The Diamonds (Over Sixties Erging Group) | 10:40.6 | 1:53.7 |
| 497 | Ryan Nies | 29 | USA | 10:40.7 | 1:54.7 | ||
| 497 | Dr. Hartmut Schütze | 61 | AUT | 10:40.7 | 1:54.1 | ||
| 499 | Frederik Jansen | 40 | BEL | 10:40.9 | 1:54.4 | ||
| 500 | Gergely Nogradi | 38 | Budapest | HUN | 10:41.1 | 1:57.5 |