Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Chris Heinonen | 44 | USA | 11:10.6 | 1:56.4 | ||
| 602 | Matt Deleon | 48 | Bowmanville, ON | CAN | 11:11.1 | 1:57.8 | |
| 603 | Bleddyn Williams | 53 | GBR | 11:11.4 | 1:56.6 | ||
| 604 | Nathanael Powell | 37 | CAN | 11:11.8 | 1:56.9 | ||
| 605 | Jesse Stilphen | 42 | USA | 11:12.3 | 1:56.7 | ||
| 606 | Bora Gulari | 47 | Detroit, MI | USA | University of Michigan | 11:12.9 | 1:56.9 |
| 607 | Ansgar Siemer | 46 | USA | 11:13.8 | 1:56.9 | ||
| 607 | Gregory Stansel | 39 | OR | USA | 11:13.8 | 1:56.6 | |
| 609 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 11:14.3 | 1:56.5 | |
| 609 | John Cheever | 36 | USA | 11:14.3 | 1:57.2 | ||
| 609 | Anthony S | 36 | USA | 11:14.3 | 1:57.6 | ||
| 612 | Stef Faull | 32 | San Antonio, TX | USA | U.S. Army | 11:14.4 | 1:57.4 |
| 613 | John Jeffries | 55 | USA | 11:14.5 | 1:56.6 | ||
| 614 | Peter McLoughlin | 56 | White Plains, NY | USA | Friends of FIT Rowing Association | 11:14.6 | 1:57.1 |
| 615 | John McCleary | 70 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 11:14.7 | 1:56.6 |
| 616 | Geoffroy Delachaux | 45 | FRA | 11:15.0 | 1:56.9 | ||
| 617 | Kevin McGaughey | 62 | Florence, SC | USA | The Diamonds (Over Sixties Erging Group) | 11:15.2 | 1:57.5 |
| 618 | Neil Moncrieff | 49 | GBR | 11:15.5 | 1:57.4 | ||
| 619 | Steve Ehret | 34 | USA | 11:15.9 | 1:57.2 | ||
| 620 | Matthew Anderson | 35 | ON | CAN | 11:16.3 | 1:57.3 | |
| 620 | Allen McKinley | 65 | Des Moines, IA | USA | 11:16.3 | 1:57.2 | |
| 622 | Jeff Putnam | 63 | Idaho Falls, ID | USA | TEAM MELALEUCA | 11:16.4 | 1:57.4 |
| 623 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 11:16.8 | 1:57.1 |
| 623 | Larry Van Horn | 53 | Ashville, AL | USA | Beaver Mountain Rowing | 11:16.8 | 1:57.0 |
| 625 | Pierre Vigilance | 53 | USA | 11:17.2 | 1:57.3 | ||
| 626 | Derek O Cearbhaill | 40 | AUS | 11:17.3 | 1:56.9 | ||
| 627 | Stephanie Weir | 31 | USA | 11:17.6 | 1:57.1 | ||
| 628 | Maximilian Campe | 20 | Ingolstadt | GER | 11:18.4 | 1:59.5 | |
| 629 | Dopamine Therapy | - | AUT | 11:18.7 | 1:57.9 | ||
| 630 | Jerry DeMaio | 52 | MA | USA | United States Air Force Academy | 11:19.5 | 1:57.0 |
| 631 | Brian Keith | 51 | USA | 11:19.6 | 1:57.2 | ||
| 631 | Shane Cole | 46 | Oklahoma City, OK | USA | 11:19.6 | 1:56.8 | |
| 633 | Anders Christensen | 37 | DEN | 11:19.7 | 1:58.2 | ||
| 634 | David Jones | 54 | GBR | CrossFit Aylesbury | 11:20.1 | 1:57.7 | |
| 635 | Maverick Boggs | 47 | USA | 11:20.2 | 1:57.4 | ||
| 636 | Maynard Demmon | 51 | Oakland, CA | USA | 11:20.5 | 1:57.5 | |
| 637 | Jason Terreri | 45 | USA | 11:20.6 | 1:57.6 | ||
| 638 | Andreas Fritsche | 51 | Eggersdorf | GER | 11:20.8 | 1:58.4 | |
| 638 | Peter Maly | 61 | Charlton, MA | USA | 11:20.8 | 1:58.1 | |
| 640 | Noah Teeter | - | VA | USA | 11:21.3 | 1:57.6 | |
| 641 | Patrick Maguire | 30 | Chicago, IL | USA | 11:21.6 | 1:57.6 | |
| 642 | Andrew Cocksedge | 57 | GBR | 11:21.9 | 1:57.8 | ||
| 643 | Adam Conrad | 44 | Toronto, ON | CAN | 11:22.0 | 1:59.3 | |
| 643 | Erong Cao | 48 | CHN | 11:22.0 | 1:57.8 | ||
| 645 | David Hastings | 56 | Maybole | GBR | 11:22.2 | 1:57.8 | |
| 646 | Casey Nelson | 38 | USA | 11:22.7 | 1:57.7 | ||
| 647 | Daniel Garrett | 37 | ID | USA | Dry River Sculls IRC | 11:24.0 | 1:57.7 |
| 647 | Rami Barhoush | 54 | CAN | 11:24.0 | 1:58.3 | ||
| 649 | Tony Ward | 58 | GBR | 11:24.1 | 1:57.7 | ||
| 650 | J. Momot | 65 | MA | USA | Northampton Community Rowing | 11:24.9 | 1:57.6 |