Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Frank Muniz	28		USA		5,941m	2:01.1
52	Drew Sikkema	32		USA		5,932m	2:01.3
53	Henry du Toit	52	Bethlehem	RSA		5,906m	2:01.9
54	Luka Jurečič	41	Ljubljana	SLO		5,892m	2:02.1
55	Matthew Smith	43		USA		5,866m	2:02.7
56	Sarah Viscosi	-	Oakland, CA	USA		5,861m	2:02.8
57	Daniel Rothenberg	34		AUS		5,849m	2:03.0
57	Roger Stainforth	78	Durham	GBR	Durham Amateur Rowing Club	5,849m	2:03.0
59	Annie-Pier Côté	35		CAN		5,844m	2:03.2
60	지훈 강	36		KOR		5,822m	2:03.6
61	Matt MacNeil	32		CAN		5,770m	2:04.7
62	martin froschauer	45		GER		5,731m	2:05.6
62	Mark Bailey	62		GBR	British Army	5,731m	2:05.6
64	Matthew Koval	58		AUS		5,715m	2:05.9
65	Christian Pottmeyer	41		NOR		5,684m	2:06.6
66	David west	63	Southfield, MI	USA		5,657m	2:07.2
67	David Bradbury	68	Coldwater, ON	CAN		5,654m	2:07.3
68	Gem N-E	32		GBR		5,632m	2:07.8
69	Leanne Jones	43		GBR		5,612m	2:08.2
70	Brittany Grimes	36		USA		5,588m	2:08.8
71	Sara West	33		USA		5,554m	2:09.6
72	Brett Chambers	38		USA		5,545m	2:09.8
73	Gregor Lindsay	44	Kirkcaldy	GBR		5,539m	2:09.9
74	Kam Kraus	22		USA		5,533m	2:10.1
75	Katie Taverner	29		GBR		5,508m	2:10.7
76	Tom Gibson	56		AUS		5,500m	2:10.9
77	Fay Gilder	57		GBR		5,436m	2:12.4
78	Kelly Rensford	34		NZL		5,421m	2:12.8
79	Ruth Martin	37		GBR		5,329m	2:15.1
80	Wolfgang Cibulka	64	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	5,293m	2:16.0
81	Natalie Boudreau	39	quispamsis, NB	CAN		5,292m	2:16.0
82	Denise McCosh	47		USA		5,257m	2:16.9
83	Shawn Last	55		USA		5,251m	2:17.1
84	Solveig Gramann	33		USA		5,194m	2:18.6
85	Terry T	63	San Diego, CA	USA		5,098m	2:21.2
86	Mary Childs	57	Kenilworth	GBR		5,070m	2:22.0
87	Robert Pyron	35	Washington, DC	USA	George Washington University	5,038m	2:22.9
88	Hulya Kurku	41	Istanbul	TUR	Blackboard S&C	4,985m	2:24.4
89	Horst Maier	62	Neuötting	GER	GERMAN Rowers and FRIENDS United	4,977m	2:24.6
90	Jeff Lauper	50		USA		4,962m	2:25.1
91	Erica Brown	33		USA	Community Rowing Inc.	4,900m	2:26.9
92	Jacques Monfette	66	Candiac, QC	CAN		4,899m	2:26.9
93	Sandrine Leblanc	33		FRA		4,829m	2:29.0
94	Lani Smith	41		AUS		4,816m	2:29.5
95	Devon Pluchino	32		USA		4,789m	2:30.3
96	Cathy Stella	52		USA		4,723m	2:32.4
97	Erin Sanders	63	High Point, NC	USA	Triad United Rowing Association	4,704m	2:33.0
98	DE KONINCK Nicolas	39		FRA		4,619m	2:35.8
99	Sarah Hannay	38		AUS		4,609m	2:36.2
100	Brenda Mans	41		BEL	Belgian Air Force	4,525m	2:39.1