Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Mark Bernhardt 43 GBR 7,508m 1:35.8
2 Bérenger Lahouste 36 FRA 7,151m 1:40.6
3 Raffaele Mercato 47 SUI 7,125m 1:41.0
4 Robert Winkler 63 USA 7,066m 1:41.8
5 Matt Woolway 33 GBR 7,054m 1:42.0
6 Kelvin James 59 NFK 7,012m 1:42.6
7 D 86 36 GBR 6,959m 1:43.4
8 Paul Hubbard 38 USA 6,764m 1:46.4
9 Manny Moreno 51 USA 6,761m 1:46.4
10 Dietmar Wech 31 AUT 6,752m 1:46.6
11 Matt Jones 47 AUS 6,734m 1:46.9
12 Spencer Oswald 35 USA 6,725m 1:47.0
13 Tim Lloyd 63 GBR 6,660m 1:48.1
14 Ben Letson 28 USA 6,658m 1:48.1
15 Mike Scott 39 AUS 6,642m 1:48.4
16 Nick Maxwell 44 GBR 6,600m 1:49.0
17 Ben Macri 32 USA 6,574m 1:49.5
18 Tom Hills 34 GBR 6,567m 1:49.6
19 Jon Danaher 30 AUS 6,427m 1:52.0
20 christophe debrun 40 FRA 6,370m 1:53.0
21 Frank Laukötter 53 GER 6,369m 1:53.0
21 LeRoy Mehling 43 USA 6,369m 1:53.0
23 Richard Hurst 57 SIN 6,341m 1:53.5
24 Robert Bernardo 39 USA 6,336m 1:53.6
25 Timothy West 50 USA 6,334m 1:53.6
26 Jimmy Bates 41 USA 6,332m 1:53.7
27 Matt Threadgold 32 GBR 6,317m 1:53.9
28 Taylor Pegg 32 USA 6,311m 1:54.0
29 Matt Tremelling 41 GBR 6,308m 1:54.1
30 daryk brekke 35 USA 6,286m 1:54.5
31 Manuela Cupic 49 GER 6,277m 1:54.7
32 Edwige Alfred 43 FRA 6,265m 1:54.9
33 Kenny Birney 41 GBR 6,242m 1:55.3
34 Peter Salzmann 65 GER 6,221m 1:55.7
35 Stefan Wallman 46 SWE 6,208m 1:55.9
36 Doug Clevert 39 USA 6,180m 1:56.5
37 Romain Dazy 36 SUI 6,163m 1:56.8
38 Steven Scott 66 GBR 6,135m 1:57.3
39 Francesco Ambrosetti 32 ITA 6,111m 1:57.8
40 Jessica McCluskey 37 USA 6,108m 1:57.8
41 Reginald Blair 55 USA 6,087m 1:58.2
42 Allie Kalliopi 28 CAN 6,047m 1:59.0
43 Evans Claude Sabbi 31 USA 6,037m 1:59.2
44 David Sachs 59 AUS 6,006m 1:59.8
45 Jason Kilmer 45 USA 6,005m 1:59.9
46 Collin Green 33 USA 6,000m 2:00.0
47 Steven Buckle 69 GBR 5,980m 2:00.4
48 Gökhan Dalgıç 50 TUR 5,963m 2:00.7
48 Ryan Weachter 31 USA 5,963m 2:00.7
50 Stewart Holder 37 GBR 5,951m 2:00.9