Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Mark Bernhardt	43	CHICHESTER	GBR		7,508	1:35.8
2	Bérenger Lahouste	36	Dreux	FRA	French National Gendarmerie	7,151	1:40.6
3	Raffaele Mercato	47	Locarno	SUI	Swiss Indoor Rowers	7,125	1:41.0
4	Robert Winkler	63	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	7,066	1:41.8
5	Matt Woolway	33		GBR		7,054	1:42.0
6	Kelvin James	59		NFK	Free Spirits	7,012	1:42.6
7	D 86	36		GBR		6,959	1:43.4
8	Paul Hubbard	38		USA		6,764	1:46.4
9	Manny Moreno	51		USA		6,761	1:46.4
10	Dietmar Wech	31		AUT		6,752	1:46.6
11	Matt Jones	47		AUS		6,734	1:46.9
12	Spencer Oswald	35		USA		6,725	1:47.0
13	Tim Lloyd	63		GBR		6,660	1:48.1
14	Ben Letson	28	Huntsville, AL	USA	Alabama Crew Club	6,658	1:48.1
15	Mike Scott	39		AUS		6,642	1:48.4
16	Nick Maxwell	44		GBR		6,600	1:49.0
17	Ben Macri	32		USA		6,574	1:49.5
18	Tom Hills	34		GBR		6,567	1:49.6
19	Jon Danaher	30		AUS		6,427	1:52.0
20	christophe debrun	40		FRA		6,370	1:53.0
21	Frank Laukötter	53	Bad Wiessee	GER		6,369	1:53.0
21	LeRoy Mehling	43		USA		6,369	1:53.0
23	Richard Hurst	57		SIN		6,341	1:53.5
24	Robert Bernardo	39	OH	USA		6,336	1:53.6
25	Timothy West	50		USA		6,334	1:53.6
26	Jimmy Bates	41		USA	U.S. Marines	6,332	1:53.7
27	Matt Threadgold	32		GBR		6,317	1:53.9
28	Taylor Pegg	32		USA		6,311	1:54.0
29	Matt Tremelling	41		GBR		6,308	1:54.1
30	daryk brekke	35		USA		6,286	1:54.5
31	Manuela Cupic	49		GER		6,277	1:54.7
32	Edwige Alfred	43		FRA		6,265	1:54.9
33	Kenny Birney	41		GBR		6,242	1:55.3
34	Peter Salzmann	65	Walsrode 🇩🇪	GER	GERMAN Rowers and FRIENDS United	6,221	1:55.7
35	Stefan Wallman	46	Stockholm	SWE		6,208	1:55.9
36	Doug Clevert	39		USA		6,180	1:56.5
37	Romain Dazy	36	Etoy	SUI		6,163	1:56.8
38	Steven Scott	66	Chandlers Ford	GBR	The Diamonds (Over Sixties Erging Group)	6,135	1:57.3
39	Francesco Ambrosetti	32		ITA		6,111	1:57.8
40	Jessica McCluskey	37		USA		6,108	1:57.8
41	Reginald Blair	55		USA		6,087	1:58.2
42	Allie Kalliopi	28		CAN		6,047	1:59.0
43	Evans Claude Sabbi	31		USA		6,037	1:59.2
44	David Sachs	59	Sydney , NSW	AUS		6,006	1:59.8
45	Jason Kilmer	45		USA		6,005	1:59.9
46	Collin Green	33		USA		6,000	2:00.0
47	Steven Buckle	69	SUDBURY	GBR	Age Without Limits	5,980	2:00.4
48	Gökhan Dalgıç	50		TUR		5,963	2:00.7
48	Ryan Weachter	31		USA		5,963	2:00.7
50	Stewart Holder	37		GBR		5,951	2:00.9