Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Bert Cripe 73 USA 4,521 2:39.2
102 Debbie Yates 60 GBR 4,492 2:40.2
103 Laura Ashton 38 GBR 4,462 2:41.3
104 Nicole McGlashan 44 USA 4,416 2:43.0
105 Ali Fracasso 32 USA 4,370 2:44.7
106 patrick gerland 58 USA 4,195 2:51.6
107 Helen Hollingsworth 71 USA 4,192 2:51.7
108 Robbe McAlexander 63 USA 4,148 2:53.5
109 Anders Lindgren 71 FIN 4,086 2:56.2
110 Kreg Smead 30 USA 4,082 2:56.3
111 Lorraine Richey 74 USA 4,073 2:56.7
112 Maureen Percy 62 GBR 3,886 3:05.2