Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Jon-Michael Knapp	42		USA		20:57.8	2:05.7
802	Chris Hoy	55	Melbourne, VIC	AUS		20:57.9	2:05.7
802	Paul Melstrom	52	Tana	USA		20:57.9	2:05.7
802	Rémi Colombon	30		FRA		20:57.9	2:05.7
802	Buck Hogan	43		USA		20:57.9	2:05.7
806	Lars Holmström	53	Köping	SWE		20:58.0	2:05.8
806	Eduardo Gomezcaña	35		MEX	CrossFit Vultur	20:58.0	2:05.8
806	Viceroy Fizzlebottom	33		USA		20:58.0	2:05.8
809	Luis Sifuentes-Dominguez	43		USA		20:58.1	2:05.8
809	Jonny Chambers	49	Redmond, WA	USA	Sammamish Rowing	20:58.1	2:05.8
811	JUSTIN BLOEM	36	Perth	AUS		20:58.4	2:05.8
811	Andreas Kalvelage	33		GER		20:58.4	2:05.8
811	Matt Hammer	33		USA	U.S. Navy Veteran	20:58.4	2:05.8
814	Justin G	42	DC	USA		20:58.5	2:05.8
814	Brad Barber	52	Bartlesville, OK	USA		20:58.5	2:05.8
816	maxime benoit	36		CAN		20:58.6	2:05.8
817	Jonathan Brice	50	Gloucester	GBR	Red Line Rowers	20:58.7	2:05.8
818	Mark Fuglevand	62	Bothell, WA	USA		20:58.8	2:05.8
819	David Kimzey	52	Huntsville, AL	USA		20:58.9	2:05.8
819	Claudia Vicars	-		GBR	Fitness Matters	20:58.9	2:05.8
821	Søren Madsen	46	Bagsværd	DEN		20:59.2	2:05.9
822	Aleksei Smirnov	29		CZE		20:59.4	2:05.9
823	Nate Ward	38		USA		20:59.6	2:05.9
824	Paul Sharry	57	Colchester	GBR	Colchester RFC	20:59.7	2:05.9
824	Sergei Kostin	41		UNAFF		20:59.7	2:05.9
826	Ben Thompson	46	Melbourne , VIC	AUS		20:59.9	2:05.9
826	Paul Burnell	57		GBR		20:59.9	2:05.9
826	Harry Fisher	53	Chattanooga, TN	USA	Army National Guard	20:59.9	2:05.9
826	William Calder	55	Franklin Lakes, NJ	USA		20:59.9	2:05.9
830	Michael Rutherford	63	🇺🇸 , KS	USA	The Diamonds (Over Sixties Erging Group)	21:00.0	2:06.0
831	Nima Fazeli	40		USA		21:00.1	2:06.0
831	Meg Weddle	36	Augusta, GA	USA		21:00.1	2:06.0
833	Robert Jakob	60	Frankfurt am Main	GER		21:00.2	2:06.0
834	J Vissers	41	Brunswick West, VIC	AUS		21:00.3	2:06.0
834	Ben Robertson	48		USA	RowAlong	21:00.3	2:06.0
834	David Venables	51	Abbots Leigh	GBR		21:00.3	2:06.0
834	Miguel Montero	35	Rochester, NY	USA	Flower City Crossfit	21:00.3	2:06.0
838	Sven Erik Bjerke	46		NOR		21:00.5	2:06.0
839	AleSanchez Toro	50		ESP		21:00.7	2:06.0
840	Keith Benjamin	38		USA		21:00.8	2:06.0
841	Rosco Monk	49		NZL		21:00.9	2:06.0
842	Philippe Conti	58	Novalaise	FRA	French National Gendarmerie	21:01.0	2:06.1
843	영덕 김	35		KOR		21:01.1	2:06.1
843	Fredo Sicot	41	MORET SUR LOING	FRA		21:01.1	2:06.1
843	Morgan Gorman	39		USA		21:01.1	2:06.1
846	Ian Jameyson	42		USA		21:02.1	2:06.2
847	Randy Gomez	61	IN	USA	The Diamonds (Over Sixties Erging Group)	21:02.5	2:06.2
848	Schwarzer Peter	43		GER		21:03.0	2:06.3
849	Syd Smith	73	Columbia City, OR	USA	The Diamonds (Over Sixties Erging Group)	21:03.2	2:06.3
849	Pete VanderHeide	52	Brights Grove, ON	CAN	GARAGEATHLETE	21:03.2	2:06.3