Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2851 Debra Frech 67 USA 32:25.7 3:14.5
2852 Kathi Houston 33 USA 32:27.2 3:14.7
2853 李 欣 34 CHN 32:31.2 3:15.1
2854 Tiffany Lewis 35 USA 32:33.3 3:15.3
2855 Debbie Goldberg 64 USA 32:34.2 3:15.4
2856 Pamela Bitsch 70 USA 32:40.8 3:16.0
2857 JoAnn Patterson 61 USA 32:41.0 3:16.1
2858 Jesus Santiago 71 USA 32:49.0 3:16.9
2859 Amanda Clutter 37 USA 32:55.7 3:17.5
2860 Paul Canny 59 USA 32:55.9 3:17.5
2861 Micheline Chan 68 PYF 32:57.9 3:17.7
2862 Lisa Honger 41 INA 33:04.1 3:18.4
2863 Tonya Dozer 46 USA 33:04.7 3:18.4
2864 paul dom 52 FRA 33:07.7 3:18.7
2865 Roxane Simonian 70 USA 33:10.0 3:19.0
2866 Kerri Morrison 45 USA 33:11.0 3:19.1
2867 Zyn Yldrm 42 GBR 33:12.6 3:19.2
2868 Thomas Byrnes 35 USA 33:17.4 3:19.7
2869 stephen foreman 75 USA 33:17.9 3:19.7
2870 Melissa Siapno 46 PHI 33:42.0 3:22.2
2871 Jim Baker 70 CAN 33:44.7 3:22.4
2872 Linda Marshall 61 USA 33:47.9 3:22.7
2873 Marc SENECHAL 58 FRA 33:48.0 3:22.8
2874 Tobias Bachmann 33 GER 33:49.8 3:22.9
2875 Michael Ferraro 75 USA 33:49.9 3:22.9
2876 Maggie Jones 68 CAN 33:56.3 3:23.6
2877 Keely Clarke 38 USA 34:00.7 3:24.0
2878 Paul L Wean 70 USA 34:10.4 3:25.0
2879 Jay Webler 70 USA 34:12.0 3:25.2
2880 Randy Youts 63 USA 34:28.2 3:26.8
2881 Martina Gartner 49 AUT 34:39.0 3:27.9
2882 Jeanine Marshall 44 USA 34:49.2 3:28.9
2883 Sara Wood 45 USA 34:51.4 3:29.1
2884 Monte LaOrange 62 USA 34:53.7 3:29.3
2885 Ann Marie Medlar 66 USA 34:59.7 3:29.9
2886 Mauricio Gonzalez 31 USA 35:02.1 3:30.2
2887 Benjamin Killary 36 USA 35:10.7 3:31.0
2888 Christian Rankin 19 GBR 35:14.2 3:31.4
2889 Michael Hoffmann 23 GER 35:26.5 3:32.6
2890 Damon Gates 75 USA 35:36.4 3:33.6
2891 Hulya Eraslan 53 USA 35:58.1 3:35.8
2892 Niesa Page 65 USA 35:59.1 3:35.9
2893 Bob Green 67 USA 36:03.3 3:36.3
2894 Zillah Martin 70 GBR 36:06.7 3:36.6
2895 Jay Rowing 48 KOR 36:21.0 3:38.1
2896 Khafildeen Shonekan 37 USA 36:24.9 3:38.4
2897 Andries Jagt 53 NED 36:28.2 3:38.8
2898 Lisan Adams 52 USA 36:30.7 3:39.0
2899 LEON DANISH 73 USA 36:38.2 3:39.8
2900 Miguel Fernández 53 FRA 36:47.8 3:40.7