Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2551	Russell Shaw	46		USA		26:56.0	2:41.6
2552	Bob Strickler	76	Abbottstown , PA	USA	U.S. Air Force Veteran	26:56.4	2:41.6
2553	Lukas Grabenschweiger	32		AUT		26:57.2	2:41.7
2554	Jennifer Mo	44		USA		26:57.5	2:41.7
2554	Fiona Bullock	47	NSW	AUS		26:57.5	2:41.7
2556	Kevin Easterbrook	53	Paignton	GBR	Royal Air Force (UK)	26:57.8	2:41.7
2557	Bryan McCarthy	66		USA	The Diamonds (Over Sixties Erging Group)	26:58.6	2:41.8
2558	Steven Nuttall	54	Agassiz, BC	CAN		26:59.4	2:41.9
2558	Victor Yao	40		CHN		26:59.4	2:41.9
2560	Katarzyna Kaminska	40		POL		27:00.5	2:42.0
2561	Gene Altaffer	54		USA		27:00.7	2:42.0
2562	Shauri Avalon	44		GER		27:00.9	2:42.0
2562	Crystal Schmidt	43		CAN		27:00.9	2:42.0
2564	Lynn Rinehart	62	Boise, ID	USA		27:02.4	2:42.2
2565	Linda L.	43		GER		27:03.1	2:42.3
2566	Stephanie Meyers	36		USA		27:03.4	2:42.3
2567	Robert Lloyd	46		CAN		27:03.6	2:42.3
2568	Richard Greet	66	Sault Ste. Marie, ON	CAN		27:03.7	2:42.3
2569	Benjamin Wagener	34	Rellingen	GER		27:04.5	2:42.4
2570	Kevin McLellan	70	Enfield	GBR	Free Spirits	27:05.0	2:42.5
2571	Don Conrad	54	Wichita, KS	USA	TEAM MELALEUCA	27:06.7	2:42.6
2572	Mun Ik-gi	35		KOR		27:07.2	2:42.7
2573	Karen Roe	41		USA		27:07.7	2:42.7
2574	지훈 민	33		KOR		27:08.0	2:42.8
2574	John McNamara	59		USA		27:08.0	2:42.8
2576	Chai Soon Ngiu	44	Kuala Lumpur	MAS		27:09.8	2:42.9
2577	Lance Cacanindin	64	Temecula, CA	USA	The Diamonds (Over Sixties Erging Group)	27:10.0	2:43.0
2578	Lucy Broome	52		GBR		27:10.8	2:43.0
2578	Junho Jang	38	Hanam	KOR		27:10.8	2:43.0
2580	Timothy Galvin	30	Saint Louis, MO	USA		27:11.0	2:43.1
2581	Rudolf May	64		GER		27:12.1	2:43.2
2582	Elio De Chiara	48		ITA		27:12.8	2:43.2
2583	Brandy Brown	43		USA		27:14.6	2:43.4
2584	Katie Ferguson	51	Farmington, NY	USA		27:14.8	2:43.4
2585	Carrie Ives	57		USA		27:15.2	2:43.5
2586	Char-Ree Cozart	60	Pampa, TX	USA		27:15.8	2:43.5
2586	Brandi Zeman	-	NC	USA	TEAM MELALEUCA	27:15.8	2:43.5
2588	Chris Hottle	42		USA		27:16.8	2:43.6
2589	Barbara Hegan	66		GBR		27:17.1	2:43.7
2590	Maria Jennings	36		USA		27:18.3	2:43.8
2591	Stevi Batista	36		USA		27:19.5	2:43.9
2592	Rebekah Hall	43		USA		27:19.6	2:43.9
2593	Dominik Leicht	58		GER		27:20.3	2:44.0
2594	Katherine Bouchard	48	NH	USA		27:20.4	2:44.0
2595	Alan Duggan	58		IRL		27:20.5	2:44.0
2596	Clifford Gilley	69		USA		27:20.7	2:44.0
2597	Dylan Song	46		KOR		27:20.8	2:44.0
2598	Andrew Griffith	73	Newburyport, MA	USA	The Diamonds (Over Sixties Erging Group)	27:21.8	2:44.1
2599	Joseph Roketenetz	57		USA		27:24.2	2:44.4
2600	Michael Zee	55	VT	USA		27:24.7	2:44.4