Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Christian Coe	38	AK	USA	Fairbanks AK nordic	17:28.3	1:44.8
2	Martin Beckmann	35		NOR		17:58.8	1:47.8
3	Geoff Barnes	38		USA		18:35.5	1:51.5
4	Magnus Lundstrøm	29	Oslo	NOR		18:43.1	1:52.3
5	Rainer Hartmann	35		GER		18:55.4	1:53.5
6	Dana Alia	38	Accord, NY	USA		18:57.5	1:53.7
7	Phil Roby	42		GBR		18:58.1	1:53.8
8	Gavin Grant	60	Desbarats, ON	CAN		19:04.2	1:54.4
9	Johan Liljestrand	37	Stockholm	SWE		19:05.6	1:54.5
10	Tom Holmes	45	Masterton	NZL		19:13.3	1:55.3
11	Magnus Ljung	52	Enhörna	SWE		19:20.6	1:56.0
12	Kevin Carter	44	Basildon	GBR	SUB-7 IRC	19:26.9	1:56.6
13	Aaron Keiser	42	Austin, TX	USA		19:32.8	1:57.2
14	Dave Ingalls	40		USA		19:36.0	1:57.6
15	Taylor Ragans	33	Tallahassee, FL	USA		19:46.8	1:58.6
16	Paul Weitz	55	Northfield, MN	USA		19:54.0	1:59.4
17	Mathias Schmidt	37		GER	Wildfire CrossFit	19:56.5	1:59.6
18	Tobias Arnekvist	48		SWE		20:07.7	2:00.7
19	Andy Nevitt	41	WI	USA		20:11.9	2:01.1
20	Tyler Sperry	49	South Burlington, VT	USA		20:12.6	2:01.2
21	Phillip Wadsworth	66	Cleveland Heights, OH	USA		20:16.6	2:01.6
22	Martin Jönsson	45		SWE		20:18.4	2:01.8
23	Michael Lorion	49		USA		20:26.8	2:02.6
24	agustin Mayoral Cesar	40		ESP		20:29.2	2:02.9
25	Mike Huffman	53	Columbia Falls, MT	USA		20:31.7	2:03.1
26	Jack Lange	59	My garage	FIN		20:33.2	2:03.3
27	Donald Trépanier	49		CAN		20:34.1	2:03.4
28	Philip Maddox	52	Llanfairfechan	GBR		20:35.8	2:03.5
29	Andrew Cook	36		AUS		20:36.6	2:03.6
30	Johan Englund	24		SWE		20:39.8	2:03.9
31	Henrik-selmer christensen	51	Arnevik	NOR		20:40.0	2:04.0
32	Arnaud FROISSARD	36		FRA		20:58.0	2:05.8
33	Daniel Hardiman	26		USA		20:58.3	2:05.8
34	Adrian Bosshart	28	Thal	SUI		21:02.1	2:06.2
35	Tony Brown	34	MD	USA		21:16.8	2:07.6
36	Radek Dutkiewicz	48		USA		21:17.5	2:07.7
37	Nick Hillman	61	Barnstaple	GBR		21:18.6	2:07.8
38	Stewart Connor	33		GBR		21:27.1	2:08.7
39	Michael Strudwicke	51		GBR	Royal Air Force (UK)	21:28.8	2:08.8
40	Claire North	38		GBR		21:29.1	2:08.9
41	Sean Gallagher	50		GBR		21:31.0	2:09.1
42	Shane Casey	49	MI	USA		21:34.9	2:09.4
43	Ryan Squires	49	Vienna, VA	USA	U.S. Army	21:39.8	2:09.9
44	Anna Rix	33	GBR	USA	Fairbanks AK nordic	21:52.1	2:11.2
45	Jonathan Tallant	43	Nottingham	GBR		22:09.2	2:12.9
46	Thomas Elholm	38		NOR		22:18.9	2:13.8
47	Brian Edmonds	32	Kirkland, WA	USA		22:19.8	2:13.9
48	Jonas Forslund	52		SWE		22:25.5	2:14.5
49	Cai Britton	44		GBR		22:26.0	2:14.6
50	Kristoffer Fredriksson	40		SWE		22:26.6	2:14.6