Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2751	Val Clinard	46		USA		29:36.0	2:57.6
2752	Sorin S	56	Santa Clara, CA	USA	LUNA-TICS	29:36.7	2:57.6
2753	Mark Roughton	59	Round Rock, TX	USA		29:37.7	2:57.7
2754	Philip Gill	52	OZONE PARK, NY	USA		29:40.1	2:58.0
2754	Jeremy Hancock	42		USA		29:40.1	2:58.0
2756	Marcelo Núñez	57		ARG		29:41.0	2:58.1
2757	Maike Bardowicks	43		GER		29:41.5	2:58.1
2758	Justin Schumann	42		USA		29:43.6	2:58.3
2759	Malcolm Stockham	43		GBR		29:44.3	2:58.4
2760	Lacey Wood	41	Portland, OR	USA		29:44.4	2:58.4
2761	B Valley	-	University Place, WA	USA		29:46.1	2:58.6
2762	호열 윤	37		KOR		29:46.2	2:58.6
2763	Margaret MacLellan	66		CAN		29:47.4	2:58.7
2764	Colleen Warrington	48	Erickson , MB	CAN		29:48.1	2:58.8
2765	John Hoffer	50	St. Catharines, ON	CAN		29:48.5	2:58.8
2765	Laurice Hem	41	San Diego, CA	USA		29:48.5	2:58.8
2767	Sungran Jang	36		KOR		29:48.9	2:58.8
2768	Doug Barber	73	Peterborough	GBR		29:49.2	2:58.9
2769	MICHAEL YEE	57	FL	USA		29:49.4	2:58.9
2770	Stein Djupvik	67		NOR		29:49.8	2:58.9
2771	Bruce Mack	65		USA		29:51.2	2:59.1
2772	Rod Handley	76	Hot Springs Village , AR	USA	British Army	29:53.6	2:59.3
2773	Robert Porter	65		USA		29:54.2	2:59.4
2774	Annette Marks	66	Grayslake , IL	USA	TEAM MELALEUCA	29:55.0	2:59.5
2775	karine YEUNG • FARE HOE	59		PYF		29:55.7	2:59.5
2776	Dagmar Mertens	52	Efringen-Kirchen	GER	GERMAN Rowers and FRIENDS United	29:57.1	2:59.7
2777	robert suehs	72	edgewood , MD	USA	The Diamonds (Over Sixties Erging Group)	29:57.5	2:59.7
2778	Kaichieh Lin	46	Placentia, CA	USA		29:58.4	2:59.8
2779	Guido Friedl	53		GER		29:58.6	2:59.8
2780	Genevieve Carlton	42	Seattle, WA	USA		29:59.8	2:59.9
2781	Barry James	60		USA		30:00.7	3:00.0
2782	Rosalinda Devos	56		BEL		30:01.6	3:00.1
2783	Kim Mazerolle	40		CAN		30:05.6	3:00.5
2784	Jeri Elkins	53		USA		30:14.9	3:01.4
2785	Karen Tatham	60		CAN	The Diamonds (Over Sixties Erging Group)	30:16.5	3:01.6
2786	Evelyn Goldstein	67		USA		30:16.6	3:01.6
2787	Cindy Mullinax	61		USA		30:16.7	3:01.6
2788	Kathie Baker	69	Victoria, BC	CAN	TEAM MELALEUCA	30:17.6	3:01.7
2789	Kira Johnson	39		USA		30:18.6	3:01.8
2790	Stephenie Benedict	40		USA		30:22.8	3:02.2
2791	Jidong Ren	44		CHN		30:23.1	3:02.3
2792	Yoo Chung	46		KOR		30:24.0	3:02.4
2793	Raquel Morales Valle	32		CAN		30:24.9	3:02.4
2794	K C	48		USA		30:26.5	3:02.6
2795	Angela Williamson	52		USA		30:27.4	3:02.7
2796	Mara Berton	31		USA		30:29.1	3:02.9
2797	Eboni Heinrich	40		USA		30:29.2	3:02.9
2798	toyo nomi	38	luzou	CHN		30:32.6	3:03.2
2799	嬿米	37		CHN		30:35.2	3:03.5
2800	Jessica Chandler	38		USA		30:36.0	3:03.6