Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2751	Mark Roughton	59	Round Rock, TX	USA		29:37.7	2:57.7
2752	Jeremy Hancock	42		USA		29:40.1	2:58.0
2752	Philip Gill	52	OZONE PARK, NY	USA		29:40.1	2:58.0
2754	Marcelo Núñez	57		ARG		29:41.0	2:58.1
2755	Maike Bardowicks	43		GER		29:41.5	2:58.1
2756	Justin Schumann	42		USA		29:43.6	2:58.3
2757	Malcolm Stockham	43		GBR		29:44.3	2:58.4
2758	Lacey Wood	41	Portland, OR	USA		29:44.4	2:58.4
2759	B Valley	-	University Place, WA	USA		29:46.1	2:58.6
2760	호열 윤	37		KOR		29:46.2	2:58.6
2761	Margaret MacLellan	66		CAN		29:47.4	2:58.7
2762	Colleen Warrington	48	Erickson , MB	CAN		29:48.1	2:58.8
2763	John Hoffer	50	St. Catharines, ON	CAN		29:48.5	2:58.8
2763	Laurice Hem	41	San Diego, CA	USA		29:48.5	2:58.8
2765	Sungran Jang	36		KOR		29:48.9	2:58.8
2766	Doug Barber	73	Peterborough	GBR		29:49.2	2:58.9
2767	MICHAEL YEE	57	FL	USA		29:49.4	2:58.9
2768	Stein Djupvik	67		NOR		29:49.8	2:58.9
2769	Bruce Mack	65		USA		29:51.2	2:59.1
2770	Rod Handley	76	Hot Springs Village , AR	USA	British Army	29:53.6	2:59.3
2771	Robert Porter	65		USA		29:54.2	2:59.4
2772	Annette Marks	66	Grayslake , IL	USA	TEAM MELALEUCA	29:55.0	2:59.5
2773	karine YEUNG • FARE HOE	59		PYF		29:55.7	2:59.5
2774	Dagmar Mertens	52	Efringen-Kirchen	GER	GERMAN Rowers and FRIENDS United	29:57.1	2:59.7
2775	robert suehs	72	edgewood , MD	USA	The Diamonds (Over Sixties Erging Group)	29:57.5	2:59.7
2776	Kaichieh Lin	46	Placentia, CA	USA		29:58.4	2:59.8
2777	Guido Friedl	53		GER		29:58.6	2:59.8
2778	Genevieve Carlton	42	Seattle, WA	USA		29:59.8	2:59.9
2779	Barry James	60		USA		30:00.7	3:00.0
2780	Rosalinda Devos	56		BEL		30:01.6	3:00.1
2781	Kim Mazerolle	40		CAN		30:05.6	3:00.5
2782	Jeri Elkins	53		USA		30:14.9	3:01.4
2783	Karen Tatham	60		CAN	The Diamonds (Over Sixties Erging Group)	30:16.5	3:01.6
2784	Evelyn Goldstein	67		USA		30:16.6	3:01.6
2785	Cindy Mullinax	61		USA		30:16.7	3:01.6
2786	Kathie Baker	69	Victoria, BC	CAN	TEAM MELALEUCA	30:17.6	3:01.7
2787	Kira Johnson	39		USA		30:18.6	3:01.8
2788	Stephenie Benedict	40		USA		30:22.8	3:02.2
2789	Jidong Ren	44		CHN		30:23.1	3:02.3
2790	Yoo Chung	46		KOR		30:24.0	3:02.4
2791	Raquel Morales Valle	32		CAN		30:24.9	3:02.4
2792	K C	48		USA		30:26.5	3:02.6
2793	Angela Williamson	52		USA		30:27.4	3:02.7
2794	Mara Berton	31		USA		30:29.1	3:02.9
2795	Eboni Heinrich	40		USA		30:29.2	3:02.9
2796	toyo nomi	38	luzou	CHN		30:32.6	3:03.2
2797	嬿米	37		CHN		30:35.2	3:03.5
2798	Jessica Chandler	38		USA		30:36.0	3:03.6
2799	Persephone Wynn	67	Nottingham	GBR	The Diamonds (Over Sixties Erging Group)	30:36.2	3:03.6
2800	William Day	75	Plumas Lake, CA	USA		30:38.9	3:03.8