Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2751	Jeremy Hancock	42		USA		29:40.1	2:58.0
2751	Philip Gill	52	OZONE PARK, NY	USA		29:40.1	2:58.0
2753	Marcelo Núñez	57		ARG		29:41.0	2:58.1
2754	Maike Bardowicks	43		GER		29:41.5	2:58.1
2755	Justin Schumann	42		USA		29:43.6	2:58.3
2756	Malcolm Stockham	43		GBR		29:44.3	2:58.4
2757	Lacey Wood	41	Portland, OR	USA		29:44.4	2:58.4
2758	B Valley	-	University Place, WA	USA		29:46.1	2:58.6
2759	호열 윤	37		KOR		29:46.2	2:58.6
2760	Margaret MacLellan	66		CAN		29:47.4	2:58.7
2761	Colleen Warrington	48	Erickson , MB	CAN		29:48.1	2:58.8
2762	John Hoffer	50	St. Catharines, ON	CAN		29:48.5	2:58.8
2762	Laurice Hem	41	San Diego, CA	USA		29:48.5	2:58.8
2764	Sungran Jang	36		KOR		29:48.9	2:58.8
2765	Doug Barber	73	Peterborough	GBR		29:49.2	2:58.9
2766	MICHAEL YEE	57	FL	USA		29:49.4	2:58.9
2767	Stein Djupvik	67		NOR		29:49.8	2:58.9
2768	Bruce Mack	65		USA		29:51.2	2:59.1
2769	Rod Handley	76	Hot Springs Village , AR	USA	British Army	29:53.6	2:59.3
2770	Robert Porter	65		USA		29:54.2	2:59.4
2771	Annette Marks	66	Grayslake , IL	USA	TEAM MELALEUCA	29:55.0	2:59.5
2772	karine YEUNG • FARE HOE	59		PYF		29:55.7	2:59.5
2773	Dagmar Mertens	52	Efringen-Kirchen	GER	GERMAN Rowers and FRIENDS United	29:57.1	2:59.7
2774	robert suehs	72	edgewood , MD	USA	The Diamonds (Over Sixties Erging Group)	29:57.5	2:59.7
2775	Kaichieh Lin	46	Placentia, CA	USA		29:58.4	2:59.8
2776	Guido Friedl	53		GER		29:58.6	2:59.8
2777	Genevieve Carlton	42	Seattle, WA	USA		29:59.8	2:59.9
2778	Barry James	60		USA		30:00.7	3:00.0
2779	Rosalinda Devos	56		BEL		30:01.6	3:00.1
2780	Kim Mazerolle	40		CAN		30:05.6	3:00.5
2781	Jeri Elkins	53		USA		30:14.9	3:01.4
2782	Karen Tatham	60		CAN	The Diamonds (Over Sixties Erging Group)	30:16.5	3:01.6
2783	Evelyn Goldstein	67		USA		30:16.6	3:01.6
2784	Cindy Mullinax	61		USA		30:16.7	3:01.6
2785	Kathie Baker	69	Victoria, BC	CAN	TEAM MELALEUCA	30:17.6	3:01.7
2786	Kira Johnson	39		USA		30:18.6	3:01.8
2787	Stephenie Benedict	40		USA		30:22.8	3:02.2
2788	Jidong Ren	44		CHN		30:23.1	3:02.3
2789	Yoo Chung	46		KOR		30:24.0	3:02.4
2790	Raquel Morales Valle	32		CAN		30:24.9	3:02.4
2791	K C	48		USA		30:26.5	3:02.6
2792	Angela Williamson	52		USA		30:27.4	3:02.7
2793	Mara Berton	31		USA		30:29.1	3:02.9
2794	Eboni Heinrich	40		USA		30:29.2	3:02.9
2795	toyo nomi	38	luzou	CHN		30:32.6	3:03.2
2796	嬿米	37		CHN		30:35.2	3:03.5
2797	Jessica Chandler	38		USA		30:36.0	3:03.6
2798	Persephone Wynn	67	Nottingham	GBR	The Diamonds (Over Sixties Erging Group)	30:36.2	3:03.6
2799	William Day	75	Plumas Lake, CA	USA		30:38.9	3:03.8
2800	Winston Dang	67	Honolulu, HI	USA		30:39.5	3:03.9