Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1800 paula jane 53 GBR 23:23.5 2:20.3
1800 Marco Marco 23 ITA 23:23.5 2:20.3
1803 Gunnar Nilsen 56 NOR 23:23.7 2:20.3
1804 Julien Tavener 61 GBR 23:24.2 2:20.4
1805 Eric Stern 47 USA 23:24.3 2:20.4
1805 David Fisman 53 CAN 23:24.3 2:20.4
1807 Terence Ephraim 35 FRA 23:24.4 2:20.4
1808 Chris Weid 49 USA 23:24.5 2:20.4
1809 Kelvin Gardner 60 USA 23:24.8 2:20.4
1810 Dimitri Triantafyllides 57 USA 23:24.9 2:20.4
1811 Angus Watt 68 CAN 23:25.0 2:20.5
1812 Carissa Demore 37 USA 23:25.2 2:20.5
1813 Courtney Williams 32 USA 23:25.6 2:20.5
1814 Dan DeVita 56 USA 23:25.8 2:20.5
1815 Adam Gregus 36 HUN 23:26.5 2:20.6
1815 John Fewtrell 76 BEL 23:26.5 2:20.6
1817 David M 42 USA 23:26.7 2:20.6
1817 Jennifer Fruehwirth 48 USA 23:26.7 2:20.6
1819 Beth Caruthers 43 USA 23:26.8 2:20.6
1820 Jonathan Runnalls 58 GBR 23:27.0 2:20.7
1821 Matt W 38 USA 23:27.1 2:20.7
1821 Edwin Sosa 50 DOM 23:27.1 2:20.7
1823 Nuwan W - AUS 23:27.2 2:20.7
1824 Kevin Jeray 52 USA 23:27.3 2:20.7
1825 Jen Stark 54 GBR 23:27.5 2:20.7
1825 Ron Lewis 53 USA 23:27.5 2:20.7
1825 Jan van der Haar 77 NED 23:27.5 2:20.7
1828 Mikael Borgström 58 SWE 23:27.6 2:20.7
1829 Byron Hawkins 62 GBR 23:27.7 2:20.7
1830 祥 光 45 MAS 23:28.3 2:20.8
1831 John Pruett 53 USA 23:29.2 2:20.9
1831 Tracy Smith 48 CAN 23:29.2 2:20.9
1833 Alex Gruenther 39 USA 23:29.3 2:20.9
1833 Jack Romita 49 USA 23:29.3 2:20.9
1835 Henry Winchester 48 USA 23:29.4 2:20.9
1836 Guillaume Hanquet 39 BEL 23:29.5 2:20.9
1836 Damien Shaw 45 GBR 23:29.5 2:20.9
1838 Nathan Toleman 40 USA 23:29.9 2:20.9
1838 patrick liu 32 CHN 23:29.9 2:20.9
1840 Don Gulotta 70 USA 23:30.0 2:21.0
1840 Michael Mathias 59 GER 23:30.0 2:21.0
1842 Brant Ray 34 USA 23:30.1 2:21.0
1843 Milton Chow 39 CAN 23:30.2 2:21.0
1844 MARK C RINSCHLER 54 USA 23:30.3 2:21.0
1845 Joshua Halbmaier 38 USA 23:30.5 2:21.0
1845 Robert Jan Van Hedel 53 NED 23:30.5 2:21.0
1847 Jason Wyman 38 USA 23:31.1 2:21.1
1847 Marino Guida 50 GBR 23:31.1 2:21.1
1849 Agata Czech 31 POL 23:31.3 2:21.1
1850 Meredith Larsen 38 USA 23:31.4 2:21.1