Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1800 David Fisman 53 CAN 23:24.3 2:20.4
1802 Terence Ephraim 35 FRA 23:24.4 2:20.4
1803 Chris Weid 49 USA 23:24.5 2:20.4
1804 Kelvin Gardner 60 USA 23:24.8 2:20.4
1805 Inge Haukaas 46 NOR 23:24.9 2:20.4
1805 Dimitri Triantafyllides 57 USA 23:24.9 2:20.4
1807 Angus Watt 68 CAN 23:25.0 2:20.5
1808 Carissa Demore 37 USA 23:25.2 2:20.5
1809 Courtney Williams 32 USA 23:25.6 2:20.5
1810 Dan DeVita 56 USA 23:25.8 2:20.5
1811 Adam Gregus 36 HUN 23:26.5 2:20.6
1811 John Fewtrell 76 BEL 23:26.5 2:20.6
1813 Jennifer Fruehwirth 48 USA 23:26.7 2:20.6
1813 David M 42 USA 23:26.7 2:20.6
1815 Beth Caruthers 43 USA 23:26.8 2:20.6
1816 Jonathan Runnalls 58 GBR 23:27.0 2:20.7
1817 Edwin Sosa 50 DOM 23:27.1 2:20.7
1817 Matt W 38 USA 23:27.1 2:20.7
1819 Nuwan W - AUS 23:27.2 2:20.7
1820 Kevin Jeray 52 USA 23:27.3 2:20.7
1821 Jen Stark 54 GBR 23:27.5 2:20.7
1821 Jan van der Haar 77 NED 23:27.5 2:20.7
1821 Ron Lewis 53 USA 23:27.5 2:20.7
1824 Mikael Borgström 58 SWE 23:27.6 2:20.7
1825 Byron Hawkins 62 GBR 23:27.7 2:20.7
1826 祥 Siang 45 MAS 23:28.3 2:20.8
1827 John Pruett 53 USA 23:29.2 2:20.9
1827 Tracy Smith 48 CAN 23:29.2 2:20.9
1829 Alex Gruenther 39 USA 23:29.3 2:20.9
1829 Jack Romita 49 USA 23:29.3 2:20.9
1831 Henry Winchester 48 USA 23:29.4 2:20.9
1832 Guillaume Hanquet 39 BEL 23:29.5 2:20.9
1832 Damien Shaw 45 GBR 23:29.5 2:20.9
1834 patrick liu 32 CHN 23:29.9 2:20.9
1834 Nathan Toleman 40 USA 23:29.9 2:20.9
1836 Don Gulotta 70 USA 23:30.0 2:21.0
1836 Michael Mathias 59 GER 23:30.0 2:21.0
1838 Brant Ray 34 USA 23:30.1 2:21.0
1839 Milton Chow 39 CAN 23:30.2 2:21.0
1840 MARK C RINSCHLER 54 USA 23:30.3 2:21.0
1841 Joshua Halbmaier 38 USA 23:30.5 2:21.0
1841 Robert Jan Van Hedel 53 NED 23:30.5 2:21.0
1843 Jason Wyman 38 USA 23:31.1 2:21.1
1843 Marino Guida 50 GBR 23:31.1 2:21.1
1845 Agata Czech 31 POL 23:31.3 2:21.1
1846 Meredith Larsen 38 USA 23:31.4 2:21.1
1846 Dani Martin 54 ESP 23:31.4 2:21.1
1848 Rafael Aste 41 AUS 23:31.9 2:21.1
1849 Tim Schmitt 50 USA 23:32.0 2:21.2
1850 Wonil Yoon 39 KOR 23:32.3 2:21.2