Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	S. Y. Park	53		KOR		24:26.2	2:26.6
2102	Gregory Ham	66		USA		24:26.3	2:26.6
2102	Alexander Campbell	61	Souderton, PA	USA	Whitemarsh Boat Club	24:26.3	2:26.6
2104	Russ Watroba	61	Pasadena, CA	USA	Darkhorse Rowing	24:26.6	2:26.6
2105	Alasdair Pitt	53		GBR		24:26.7	2:26.6
2106	Ghorta Walecz	42		CZE		24:26.9	2:26.6
2107	B Thomas Henry	68	Lincoln, MA	USA	Cambridge Boat Club	24:27.0	2:26.7
2108	Christian Reppen	45		NOR		24:27.4	2:26.7
2109	WEI .	40	Anshan	CHN	Rowing Pro Shanghai	24:27.7	2:26.7
2110	Mikołaj Naleszkiewicz	48		POL		24:27.9	2:26.7
2111	Huw Thomas	67		GBR		24:28.1	2:26.8
2112	Jonathan Metzler	43		USA		24:28.5	2:26.8
2113	Raul L.	42		ESP		24:29.0	2:26.9
2114	Diana Heidacher	51		GER		24:29.3	2:26.9
2114	Antoine B.	52		GER		24:29.3	2:26.9
2116	Nick Line	48		GBR	RowAlong	24:29.5	2:26.9
2117	Kneale Diamond	49	Kidwelly	GBR		24:29.8	2:26.9
2117	Graham Woodroffe	60		GBR	The Diamonds (Over Sixties Erging Group)	24:29.8	2:26.9
2119	Aaron Vattano	49		USA		24:30.1	2:27.0
2120	Brandon Ferch	41		USA		24:30.2	2:27.0
2121	Hyewon Jung	37	Coquitlam, BC	CAN	DOTAL Rowing	24:30.5	2:27.0
2122	Leonardo Souto	43		BRA	Esporte Clube Pinheiros	24:30.6	2:27.0
2123	Valerie Dunn	53		USA	Prince William Rowing Club	24:30.9	2:27.0
2124	Francois-Pierre Thibault	35		CAN		24:31.0	2:27.1
2125	Mike Peacey	59		GBR		24:31.4	2:27.1
2125	Marek Wodok	35		POL		24:31.4	2:27.1
2127	Todd Chaney	47		USA		24:31.5	2:27.1
2128	Ralf Laufer	40		GER		24:31.7	2:27.1
2129	Erik Lewerenz	50		USA		24:31.8	2:27.1
2130	Michael Johansson	45	PR	USA		24:32.4	2:27.2
2131	Ana Samolov	41	QUINCY, MA	USA		24:32.5	2:27.2
2132	david doherty	56	Northville, MI	USA		24:33.1	2:27.3
2133	Jenny Pannell	53		USA		24:33.3	2:27.3
2134	Samuel Nosek	39		USA		24:33.4	2:27.3
2135	Jamie Baker	39	Boulder	USA		24:33.7	2:27.3
2136	Richard Yeung	74	Richmond Hill,, ON	CAN		24:34.0	2:27.4
2137	Kurt Johnson	63	Avon, CT	USA		24:34.3	2:27.4
2138	Randy Little	51	Greensboro, NC	USA	U.S. Navy Veteran	24:34.4	2:27.4
2139	dan smith	69	SHAFTER, CA	USA	The Diamonds (Over Sixties Erging Group)	24:34.7	2:27.4
2139	Dave Sarver	49	Ruston, WA	USA		24:34.7	2:27.4
2141	Willem Bakker	61		NED	The Diamonds (Over Sixties Erging Group)	24:35.1	2:27.5
2142	Michael Franz	44		GER		24:35.5	2:27.5
2143	Renee Sambol	60	Buckhead, GA	USA		24:35.6	2:27.5
2144	Dominic Cotton	46	Suffolk	GBR		24:35.9	2:27.5
2145	Stuart J	36	Centreville, VA	USA		24:36.1	2:27.6
2146	Andrew Rees	43		AUS	Mercantile Rowing Club	24:36.6	2:27.6
2146	Taras Sukhovenko	29	Kyiv	UKR		24:36.6	2:27.6
2148	Katja Hurni	41		SUI		24:36.7	2:27.6
2149	Spencer Abrams	52		USA		24:37.2	2:27.7
2150	ANDY COOP	55		GBR		24:37.9	2:27.7