Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	Gregory Ham	66		USA		24:26.3	2:26.6
2101	Alexander Campbell	61	Souderton, PA	USA	Whitemarsh Boat Club	24:26.3	2:26.6
2103	Russ Watroba	61	Pasadena, CA	USA	Darkhorse Rowing	24:26.6	2:26.6
2104	Alasdair Pitt	53		GBR		24:26.7	2:26.6
2105	Ghorta Walecz	42		CZE		24:26.9	2:26.6
2106	B Thomas Henry	68	Lincoln, MA	USA	Cambridge Boat Club	24:27.0	2:26.7
2107	Christian Reppen	45		NOR		24:27.4	2:26.7
2108	WEI .	40	Anshan	CHN	Rowing Pro Shanghai	24:27.7	2:26.7
2109	Mikołaj Naleszkiewicz	48		POL		24:27.9	2:26.7
2110	Huw Thomas	67		GBR		24:28.1	2:26.8
2111	Jonathan Metzler	43		USA		24:28.5	2:26.8
2112	Raul L.	42		ESP		24:29.0	2:26.9
2113	Diana Heidacher	51		GER		24:29.3	2:26.9
2113	Antoine B.	52		GER		24:29.3	2:26.9
2115	Nick Line	48		GBR	RowAlong	24:29.5	2:26.9
2116	Kneale Diamond	49	Kidwelly	GBR		24:29.8	2:26.9
2116	Graham Woodroffe	60		GBR	The Diamonds (Over Sixties Erging Group)	24:29.8	2:26.9
2118	Aaron Vattano	49		USA		24:30.1	2:27.0
2119	Brandon Ferch	41		USA		24:30.2	2:27.0
2120	Hyewon Jung	37	Coquitlam, BC	CAN	DOTAL Rowing	24:30.5	2:27.0
2121	Leonardo Souto	43		BRA	Esporte Clube Pinheiros	24:30.6	2:27.0
2122	Valerie Dunn	53		USA	Prince William Rowing Club	24:30.9	2:27.0
2123	Francois-Pierre Thibault	35		CAN		24:31.0	2:27.1
2124	Mike Peacey	59		GBR		24:31.4	2:27.1
2124	Marek Wodok	35		POL		24:31.4	2:27.1
2126	Todd Chaney	47		USA		24:31.5	2:27.1
2127	Ralf Laufer	40		GER		24:31.7	2:27.1
2128	Erik Lewerenz	50		USA		24:31.8	2:27.1
2129	Michael Johansson	45	PR	USA		24:32.4	2:27.2
2130	Ana Samolov	41	QUINCY, MA	USA		24:32.5	2:27.2
2131	david doherty	56	Northville, MI	USA		24:33.1	2:27.3
2132	Jenny Pannell	53		USA		24:33.3	2:27.3
2133	Samuel Nosek	39		USA		24:33.4	2:27.3
2134	Jamie Baker	39	Boulder	USA		24:33.7	2:27.3
2135	Richard Yeung	74	Richmond Hill,, ON	CAN		24:34.0	2:27.4
2136	Kurt Johnson	63	Avon, CT	USA		24:34.3	2:27.4
2137	Randy Little	51	Greensboro, NC	USA	U.S. Navy Veteran	24:34.4	2:27.4
2138	dan smith	69	SHAFTER, CA	USA	The Diamonds (Over Sixties Erging Group)	24:34.7	2:27.4
2138	Dave Sarver	49	Ruston, WA	USA		24:34.7	2:27.4
2140	Willem Bakker	61		NED	The Diamonds (Over Sixties Erging Group)	24:35.1	2:27.5
2141	Michael Franz	44		GER		24:35.5	2:27.5
2142	Renee Sambol	60	Buckhead, GA	USA		24:35.6	2:27.5
2143	Dominic Cotton	46	Suffolk	GBR		24:35.9	2:27.5
2144	Stuart J	36	Centreville, VA	USA		24:36.1	2:27.6
2145	Andrew Rees	43		AUS	Mercantile Rowing Club	24:36.6	2:27.6
2145	Taras Sukhovenko	29	Kyiv	UKR		24:36.6	2:27.6
2147	Katja Hurni	41		SUI		24:36.7	2:27.6
2148	Spencer Abrams	52		USA		24:37.2	2:27.7
2149	ANDY COOP	55		GBR		24:37.9	2:27.7
2150	Erik Witte	54		NED		24:38.2	2:27.8