Workout of the Day

« February 19, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	heekang lee	33		KOR		34:57.2	2:11.0
401	Bert Herbert	43		AFG		34:57.2	2:11.0
403	Daniel Torres	47	Spring Branch , TX	USA		34:58.9	2:11.1
404	Noel Frey	44		USA	198th Infantry Training Brigade	34:59.1	2:11.1
405	Aaron Lieberman	58		USA		35:00.6	2:11.2
406	Julene Tegerstrand	46		USA		35:01.0	2:11.3
407	Michael Vito	31		USA		35:01.2	2:11.3
408	Joe Servas	31	Cumming, GA	USA		35:02.2	2:11.3
409	Todd Heyne	52	Lincoln, NE	USA	U.S. Navy Veteran	35:02.6	2:11.4
410	Lewis Rhoades	39		USA		35:03.0	2:11.4
411	Mike Piccinino	45	Columbia, MD	USA		35:03.1	2:11.4
412	Sue Fondrie	57	WI	USA		35:03.4	2:11.4
413	Chema Frelis	23		ESP		35:05.0	2:11.5
414	Frank Demma	28	Clarksville, TN	USA	101st Airborne Division	35:05.1	2:11.5
415	Grit Seehofer	38	Penzberg	GER	GERMAN Rowers and FRIENDS United	35:06.2	2:11.6
415	Adam Maškulka	27		SVK		35:06.2	2:11.6
417	Steve Markle	44		USA		35:06.9	2:11.6
418	Kevin Goodwin	50		USA		35:07.4	2:11.7
419	Phil Breeze-Lamb	51		GBR		35:10.5	2:11.9
420	Irina Pinjaeva	-	Wilmington, DE	USA		35:11.3	2:11.9
421	Matteo Allegrini	40		ITA		35:13.4	2:12.0
422	D R	46		USA		35:15.9	2:12.2
423	Alejandro Arenzana Casis	42		ESP		35:18.5	2:12.4
424	Darren Root	62	Topeka, KS	USA	The Diamonds (Over Sixties Erging Group)	35:18.7	2:12.4
425	Manfred Scholz	54		GER		35:19.4	2:12.4
426	walter kalish	67	Leland, NC	USA	The Diamonds (Over Sixties Erging Group)	35:19.5	2:12.4
427	Jack Kuffel	55		USA		35:21.4	2:12.5
428	Olivier Boulanger	50		CAN		35:22.4	2:12.6
429	Terry Britton	44		CAN		35:23.0	2:12.6
430	Stefan Stefan	39		SUI		35:24.2	2:12.7
431	Susanne Kokozinski	58	Mülheim an der Ruhr	GER	The Diamonds (Over Sixties Erging Group)	35:24.4	2:12.7
432	Gary Rains	69	Salem, OR	USA		35:24.5	2:12.7
433	David Sarson	57	Boulder, CO	USA		35:26.7	2:12.9
434	Kim Lee	33		USA		35:27.2	2:12.9
435	Andrew Tomasits	49		USA		35:27.9	2:12.9
436	Scott Richardson	42		CAN		35:30.1	2:13.1
437	Ehab Nooh	45		GER		35:31.8	2:13.2
438	John Phillips	69	Tumwater, WA	USA		35:34.3	2:13.3
439	Dean Scott	39		GBR		35:35.3	2:13.4
440	Biff Powell	56	Charlotte, NC	USA		35:36.2	2:13.5
441	abilio pereira	59	Penafiel	POR		35:37.2	2:13.5
442	Mike Fridkin	64	IL	USA		35:38.0	2:13.6
443	Tom Exell	42		GBR		35:39.4	2:13.7
444	Theresa Bax	43	Oakbank, MB	CAN		35:39.7	2:13.7
445	Macy Purcell	30		USA		35:40.0	2:13.7
446	Brenden Anderson	54	Tampa, FL	USA	75th RGR RGT	35:41.4	2:13.8
447	Mike Foley	55	Stafford, VA	USA	USMC Veterans	35:41.7	2:13.8
448	Rob Shurety	58	Woodbridge	GBR		35:42.5	2:13.9
449	Joe Peppin	29		GBR		35:43.6	2:13.9
450	Elijah Roberts	65	Denver, CO	USA	U.S. Marines	35:43.9	2:13.9