Workout of the Day

« February 19, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	P Mac	39		USA		34:56.1	2:11.0
402	Alan Fox	64	Bellingham , WA	USA	Whatcom Rowing Association	34:56.8	2:11.0
403	heekang lee	33		KOR		34:57.2	2:11.0
403	Bert Herbert	43		AFG		34:57.2	2:11.0
405	Daniel Torres	47	Spring Branch , TX	USA		34:58.9	2:11.1
406	Noel Frey	44		USA	198th Infantry Training Brigade	34:59.1	2:11.1
407	Aaron Lieberman	58		USA		35:00.6	2:11.2
408	Julene Tegerstrand	46		USA		35:01.0	2:11.3
409	Michael Vito	31		USA		35:01.2	2:11.3
410	Joe Servas	31	Cumming, GA	USA		35:02.2	2:11.3
411	Todd Heyne	52	Lincoln, NE	USA	U.S. Navy Veteran	35:02.6	2:11.4
412	Lewis Rhoades	39		USA		35:03.0	2:11.4
413	Mike Piccinino	45	Columbia, MD	USA		35:03.1	2:11.4
414	Sue Fondrie	57		USA		35:03.4	2:11.4
415	Chema Frelis	23		ESP		35:05.0	2:11.5
416	Frank Demma	28	Clarksville, TN	USA	101st Airborne Division	35:05.1	2:11.5
417	Grit Seehofer	38	Penzberg	GER	GERMAN Rowers and FRIENDS United	35:06.2	2:11.6
417	Adam Maškulka	27		SVK		35:06.2	2:11.6
419	Steve Markle	44		USA		35:06.9	2:11.6
420	Kevin Goodwin	50		USA		35:07.4	2:11.7
421	Phil Breeze-Lamb	51		GBR		35:10.5	2:11.9
422	Irina Pinjaeva	-	Wilmington, DE	USA		35:11.3	2:11.9
423	Matteo Allegrini	40		ITA		35:13.4	2:12.0
424	D R	46		USA		35:15.9	2:12.2
425	Alejandro Arenzana Casis	42		ESP		35:18.5	2:12.4
426	Darren Root	62	Topeka, KS	USA	The Diamonds (Over Sixties Erging Group)	35:18.7	2:12.4
427	Manfred Scholz	54		GER		35:19.4	2:12.4
428	walter kalish	67	Leland, NC	USA	The Diamonds (Over Sixties Erging Group)	35:19.5	2:12.4
429	Jack Kuffel	55		USA		35:21.4	2:12.5
430	Olivier Boulanger	50		CAN		35:22.4	2:12.6
431	Terry Britton	44		CAN		35:23.0	2:12.6
432	Stefan Stefan	39		SUI		35:24.2	2:12.7
433	Susanne Kokozinski	58	Mülheim an der Ruhr	GER	The Diamonds (Over Sixties Erging Group)	35:24.4	2:12.7
434	Gary Rains	69	Salem, OR	USA		35:24.5	2:12.7
435	David Sarson	57	Boulder, CO	USA		35:26.7	2:12.9
436	Kim Lee	33		USA		35:27.2	2:12.9
437	Andrew Tomasits	49		USA		35:27.9	2:12.9
438	Scott Richardson	42		CAN		35:30.1	2:13.1
439	Ehab Nooh	45		GER		35:31.8	2:13.2
440	John Phillips	69	Tumwater, WA	USA		35:34.3	2:13.3
441	Dean Scott	39		GBR		35:35.3	2:13.4
442	Biff Powell	56	Charlotte, NC	USA		35:36.2	2:13.5
443	abilio pereira	59	Penafiel	POR		35:37.2	2:13.5
444	Mike Fridkin	64	IL	USA		35:38.0	2:13.6
445	Tom Exell	42		GBR		35:39.4	2:13.7
446	Theresa Bax	43	Oakbank, MB	CAN		35:39.7	2:13.7
447	Macy Purcell	30		USA		35:40.0	2:13.7
448	Brenden Anderson	54	Tampa, FL	USA	75th RGR RGT	35:41.4	2:13.8
449	Mike Foley	55	Stafford, VA	USA	USMC Veterans	35:41.7	2:13.8
450	Rob Shurety	58	Woodbridge	GBR		35:42.5	2:13.9