Workout of the Day

« February 19, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos. Name Age Country Result Pace
50 Kevin O’Grady 33 CAN 29:46.1 1:51.6
52 Tim Wray 43 AUS 29:47.0 1:51.6
52 Matt "the hamburglar" Harris 41 CAN 29:47.0 1:51.6
54 Austin Moran 41 USA 29:47.4 1:51.7
55 Troels Thomsen 37 DEN 29:49.1 1:51.8
56 Tom Sanft 33 AUS 29:54.5 1:52.1
57 Eric Love 46 USA 29:55.0 1:52.1
58 JB Mitchell 58 USA 29:57.3 1:52.3
59 Nick Austin 54 AUS 29:59.2 1:52.4
60 Stephen Salvati 40 USA 30:02.0 1:52.6
61 William Wemmenhove 44 NED 30:06.1 1:52.8
61 Chris Watson 36 GBR 30:06.1 1:52.8
63 Mark Rogers 40 IRL 30:09.1 1:53.0
64 Ryan Hurley 33 CAN 30:09.2 1:53.0
65 Bryan Connolly 35 USA 30:09.7 1:53.1
66 Mike Miller 32 USA 30:10.9 1:53.1
67 Simon Wright 48 AUS 30:14.9 1:53.4
68 Matt Kmetz 47 USA 30:15.1 1:53.4
69 Marek L 35 POL 30:15.6 1:53.4
70 Jon Burch-Hyson 60 GBR 30:16.2 1:53.5
71 Jonathan Sephton 59 RSA 30:16.5 1:53.5
71 Andrew Pask 56 NZL 30:16.5 1:53.5
73 Marco Schmalenbach 48 GER 30:17.0 1:53.5
74 Darren Lee 40 USA 30:19.3 1:53.7
75 Tobias Savage 43 GBR 30:20.6 1:53.7
76 Matt Kay 49 AUS 30:24.0 1:54.0
77 John Hoskins 58 USA 30:25.6 1:54.1
78 JC Harmon 45 USA 30:27.2 1:54.2
79 Ruud Kampfraath 49 NED 30:27.5 1:54.2
80 Dan Paquette 43 USA 30:28.1 1:54.2
81 Harald Häußermann 58 GER 30:29.5 1:54.3
82 Scott Gehring 32 USA 30:30.1 1:54.3
83 Adam Grunsky 35 USA 30:30.2 1:54.3
84 Preben Maes 38 BEL 30:30.5 1:54.4
85 Pavel Mikhailov 32 UNAFF 30:30.9 1:54.4
86 Juuso Korhonen 28 FIN 30:32.2 1:54.5
87 Alex Meurer 53 GER 30:33.9 1:54.6
88 daryl thomas 42 GBR 30:39.6 1:54.9
89 Greg Young 34 CAN 30:40.6 1:55.0
90 Christian Hagen 41 GER 30:41.8 1:55.1
90 Abel Joseph 49 CAN 30:41.8 1:55.1
92 Remco Gadellaa 49 NED 30:41.9 1:55.1
93 Malcolm Stockham 43 GBR 30:42.0 1:55.1
94 Marc Dokter 56 NED 30:42.2 1:55.1
95 Henning Wiehe 51 GER 30:43.6 1:55.2
95 Greg Van Hinsbergh 54 GBR 30:43.6 1:55.2
97 John Kempen 54 AUS 30:45.6 1:55.3
98 Nico Hulsman 57 NED 30:48.0 1:55.5
99 Robert Hatton 45 SWE 30:48.1 1:55.5
100 Jason Frye 58 USA 30:48.5 1:55.5