Workout of the Day
« February 28, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Lukasz Sz | 42 | POL | 6,178 | 2:25.6 | ||
| 52 | Ralf Weis | 50 | GER | 6,172 | 2:25.8 | ||
| 53 | Tim Hughes | 50 | GBR | 6,083 | 2:27.9 | ||
| 54 | Peter Blomqvist | 54 | SWE | 6,067 | 2:28.3 | ||
| 55 | Andrew Peden | 46 | GBR | 6,035 | 2:29.1 | ||
| 56 | Gemma Bellett | 42 | GBR | 6,012 | 2:29.7 | ||
| 57 | JM DN | 52 | USA | 6,009 | 2:29.7 | ||
| 58 | george bogue | 65 | VT | USA | 5,809 | 2:34.9 | |
| 59 | Michael Hines | 57 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 5,774 | 2:35.8 |
| 60 | George Hluck | 60 | Painted Post, NY | USA | 5,762 | 2:36.1 | |
| 61 | Antonio Mccloud | 42 | USA | 5,586 | 2:41.1 | ||
| 62 | Tony Pequeno | 50 | USA | 5,543 | 2:42.3 | ||
| 63 | Ángel Perpen Martinez | 44 | ESP | 5,340 | 2:48.5 | ||
| 64 | Jonathan Arnow | 66 | NV | USA | 5,321 | 2:49.1 | |
| 65 | Tony Cordero | 64 | Huntersville, NC | USA | TEAM MELALEUCA | 5,281 | 2:50.4 |
| 66 | Todd Nixon | 47 | USA | 5,275 | 2:50.6 | ||
| 67 | J S | 36 | USA | 4,860 | 3:05.1 | ||
| 68 | Melissa Childers | 44 | Kansas City, MO | USA | 4,645 | 3:13.7 | |
| 69 | Emma Douglas | 47 | GBR | 4,612 | 3:15.1 | ||
| 70 | Joshua Myers | 42 | WRIGHTSTOWN, WI | USA | 4,295 | 3:29.5 | |
| 71 | Michael North | 53 | Chicago, IL | USA | 3,973 | 3:46.5 | |
| 72 | Brian Woodyard | 50 | Belpre, OH | USA | 3,770 | 3:58.7 |