Workout of the Day
« February 28, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Ronald MacDonald | 24 | ITA | 12,589m | 1:11.4 | ||
2 | Jason Marshall | 38 | Port Coquitlam, BC | CAN | GARAGEATHLETE | 8,583m | 1:44.8 |
3 | John Davies | 50 | Taunton | GBR | MAD Team IRC | 8,560m | 1:45.1 |
4 | Karl Peter Kristensen | 32 | DEN | 7,641m | 1:57.7 | ||
5 | Phil Roby | 42 | GBR | 7,598m | 1:58.4 | ||
6 | Nick Wakeford | 44 | Leederville, WA | AUS | West Australian Rowing Club | 7,514m | 1:59.7 |
7 | Anna Rix | 33 | GBR | USA | Fairbanks AK nordic | 7,503m | 1:59.9 |
8 | Stéphane Ranguin | 38 | FRA | 7,357m | 2:02.3 | ||
9 | Björn Åhman | 40 | Strängnäs | SWE | Swedish Armed Forces | 7,299m | 2:03.3 |
10 | Dave Tessier | 58 | North Bay, ON | CAN | 7,234m | 2:04.4 | |
11 | Layne Good | 41 | Fruita, CO | USA | 7,218m | 2:04.6 | |
12 | Dave Graham | 51 | Broadstone | GBR | GARAGEATHLETE | 7,158m | 2:05.7 |
13 | Henrik-selmer christensen | 51 | Arnevik | NOR | 7,153m | 2:05.8 | |
14 | Matty Green | 35 | AUS | 7,142m | 2:06.0 | ||
15 | Bryan Meyers | 50 | Bellingham, WA | USA | 7,012m | 2:08.3 | |
16 | Graham Harriman | 36 | Victoria , BC | CAN | Blue Strength Fitness | 7,008m | 2:08.4 |
17 | Rainer Hartmann | 35 | GER | 6,998m | 2:08.6 | ||
18 | James Hooton | 66 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 6,988m | 2:08.7 |
19 | Dixie Normous | 44 | USA | 6,960m | 2:09.3 | ||
20 | lafeil wu | 43 | 青岛 | CHN | 6,948m | 2:09.5 | |
21 | Alex Blin | 34 | FRA | 6,849m | 2:11.4 | ||
22 | Juan Pablo Saborío Chacón | 31 | CRC | 6,838m | 2:11.6 | ||
23 | Elmar Gerdes | 55 | Burgwedel | GER | 6,835m | 2:11.6 | |
24 | Andreas Markeby | 35 | Halmstad | SWE | 6,834m | 2:11.6 | |
25 | Sean Gallagher | 50 | GBR | 6,832m | 2:11.7 | ||
26 | Brian McLaughlin | 53 | Oklahoma City, OK | USA | USAF Veterans | 6,811m | 2:12.1 |
27 | Grant Hester | 43 | USA | 6,802m | 2:12.3 | ||
28 | Nick Tauwhare | 27 | Surrey | GBR | 6,781m | 2:12.7 | |
29 | Jeff Jones | 64 | Louisville, KY | USA | The Diamonds (Over Sixties Erging Group) | 6,771m | 2:12.9 |
30 | Eoghan Ryan | 38 | IRL | 6,711m | 2:14.1 | ||
31 | Roeland Brandse | 58 | Emmercompascuum | NED | Silent Water Neufeld | 6,708m | 2:14.1 |
32 | Pontus Riarbäck | 36 | SWE | 6,670m | 2:14.9 | ||
33 | David Spector | 67 | Boca Raton, FL | USA | The Diamonds (Over Sixties Erging Group) | 6,665m | 2:15.0 |
34 | James Timmerman | 55 | Sparks, MD | USA | 6,620m | 2:15.9 | |
35 | Colin O’Connor | 31 | Limington, ME | USA | 6,612m | 2:16.1 | |
36 | Michelle Evans | 47 | USA | GARAGEATHLETE | 6,554m | 2:17.3 | |
37 | Carolyn Gersh | 41 | Calgary, AB | CAN | Q-Power | 6,527m | 2:17.8 |
38 | Nick Smith | 55 | Kent | GBR | Silent Water Neufeld | 6,517m | 2:18.1 |
39 | Benoit Trépanier | 46 | CAN | 6,513m | 2:18.1 | ||
40 | Paul Kaukonen | 42 | Redding, CA | USA | 6,432m | 2:19.9 | |
41 | Michael Gierhake | 59 | GER | 6,418m | 2:20.2 | ||
42 | Scott Rush | 52 | Coral Springs, FL | USA | 6,417m | 2:20.2 | |
43 | Jarda Matonoha | 42 | CZE | 6,404m | 2:20.5 | ||
44 | Cees Verhoef | 62 | Nijmegen | NED | Olympos Sports Centre | 6,375m | 2:21.1 |
45 | Jimmy Andersson | 45 | SWE | 6,361m | 2:21.4 | ||
46 | Nina Toiviainen | 37 | FIN | 6,354m | 2:21.6 | ||
47 | Jarett Lee | 49 | USA | 6,309m | 2:22.6 | ||
48 | MIGUEL ÁNGEL BELLO GARCÍA | 38 | ESP | 6,257m | 2:23.8 | ||
49 | Lars Lian | 53 | NOR | 6,236m | 2:24.3 | ||
50 | Josh Brant | 42 | USA | CrossFit Linchpin | 6,186m | 2:25.4 |