Workout of the Day
« February 28, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Florian Mittelbach | 39 | Berlin | GER | Turngemeinde in Berlin 1848 e.V. | 8,528m | 1:45.5 |
2 | The Vegan Rower | 46 | Minneapolis | USA | 8,503m | 1:45.8 | |
3 | Joshua Lomas | 21 | GBR | Harper Adams University College | 8,465m | 1:46.3 | |
4 | Sebastian Kosiorek | 40 | POL | 8,377m | 1:47.4 | ||
5 | Bérenger Lahouste | 36 | Dreux | FRA | 8,372m | 1:47.5 | |
6 | Ben Nussey | 18 | Edinburgh | GBR | 8,339m | 1:47.9 | |
7 | Phil Craze | 48 | Berwick | GBR | Team Aegon | 8,235m | 1:49.2 |
8 | Lou Harwood | 33 | USA | 8,230m | 1:49.3 | ||
9 | Dan Hofstatter | 48 | New Haven, CT | USA | 8,204m | 1:49.7 | |
10 | Craig Moses | 37 | Neath | GBR | 8,199m | 1:49.7 | |
11 | MK DTM24 | 22 | POR | 8,180m | 1:50.0 | ||
12 | Will Liu | 21 | GBR | 8,173m | 1:50.1 | ||
13 | Ronald Beer | 44 | Weißenfels | GER | WEISSENFELSER RUDER-VEREIN 1884 e.V. | 8,167m | 1:50.1 |
14 | Arnaud Richard | 49 | Bordeaux | FRA | 8,151m | 1:50.4 | |
15 | Nico Møller | 35 | DEN | 8,136m | 1:50.6 | ||
16 | Jim Roques | 48 | London | GBR | 8,114m | 1:50.9 | |
17 | Doug Ryan | 60 | Winnetka, IL | USA | The Diamonds (Over Sixties Erging Group) | 8,080m | 1:51.3 |
18 | Toby Clay | 49 | Adsubia, Spain | GBR | Fitness Matters | 8,069m | 1:51.5 |
19 | Alexander Blishen | 37 | GBR | 8,068m | 1:51.5 | ||
20 | Philipp Ahlhaus | 36 | GER | 8,062m | 1:51.6 | ||
21 | Simon Smith | 42 | Brighton | GBR | 8,059m | 1:51.6 | |
22 | John Kenward | 48 | CAN | SUB-7 IRC | 8,053m | 1:51.7 | |
22 | Zack DePace | 45 | Springfield, MA | USA | 8,053m | 1:51.7 | |
24 | Terje Kydland | 55 | Varhaug | NOR | 8,049m | 1:51.8 | |
25 | Franck Schaller | 37 | SIN | 8,048m | 1:51.8 | ||
26 | James MacLellan | 48 | GBR | 8,046m | 1:51.8 | ||
27 | Stephen McQuaid | 39 | IRL | 8,043m | 1:51.8 | ||
28 | Alex Gerber | 38 | SF BAY AREA, CA | USA | 8,039m | 1:51.9 | |
29 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 8,032m | 1:52.0 |
29 | Dana Alia | 38 | Accord, NY | USA | 8,032m | 1:52.0 | |
31 | Nick Gilpin | 42 | Royal Oak, MI | USA | 8,026m | 1:52.1 | |
32 | Les Szczesniak | 33 | GBR | 8,025m | 1:52.1 | ||
33 | Jefferey Lis | 37 | Indian Harbour Beach, FL | USA | Row Brevard | 8,020m | 1:52.2 |
33 | Nick Greenwood | 41 | IL | USA | 8,020m | 1:52.2 | |
35 | Hannes Hase-Bergen | 57 | Stuttgart | GER | Stuttgarter Rudergesellschaft von 1899 e.V. | 8,017m | 1:52.2 |
36 | Michael Berghammer | 45 | Bayern! | GER | 8,016m | 1:52.2 | |
37 | Kimmo Perkiö | 51 | Vantaa | FIN | 8,007m | 1:52.4 | |
38 | Brian Hochstein | 42 | Kansas City, MO | USA | 8,006m | 1:52.4 | |
39 | hassan qadri | 30 | Al-madinah | KSA | 8,003m | 1:52.4 | |
40 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 8,000m | 1:52.5 |
41 | Steven Biesterfeld | 50 | Waco, TX | USA | CrossFit 15:10 | 7,995m | 1:52.5 |
42 | Christopher Heaps | 31 | USA | 7,979m | 1:52.7 | ||
43 | Tony Wragge | 43 | USA | 7,975m | 1:52.8 | ||
44 | Gregg Hill | 45 | GBR | 7,973m | 1:52.8 | ||
45 | Dave Adams | 42 | Essex Jct, VT | USA | 7,957m | 1:53.1 | |
46 | Trevor Asti | 45 | Detroit, MI | USA | 7,936m | 1:53.4 | |
47 | Mark Bower | 45 | Doncaster | GBR | Empty the Tanks | 7,934m | 1:53.4 |
48 | Tim Skwiat | 42 | USA | U.S. Marines | 7,932m | 1:53.4 | |
48 | Duncan Slobodzian | 34 | MA | USA | 7,932m | 1:53.4 | |
50 | Rick Beale | 59 | Oroville, CA | USA | 7,929m | 1:53.5 |