Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
200	Martin Soika	54		GER		7,554	1:59.1
200	Julien Bertrande	30		FRA		7,554	1:59.1
203	Joshua Kettenton	41		USA		7,552	1:59.1
203	Peder Lyseng-Grundt	40		NOR		7,552	1:59.1
205	Jan Groen	59		NED		7,551	1:59.1
205	Jan G	59		NED		7,551	1:59.1
205	Rémy Guignard	29		FRA		7,551	1:59.1
208	Romain DOMPNIER	38	Derval	FRA		7,550	1:59.2
209	Martijn den Ouden	47		NED	E.R.V. Thyro	7,549	1:59.2
210	Doug Brownridge	59	Cornwall	GBR	Cornish Pilot Gig Rowers	7,546	1:59.2
210	Luke Nulty	41		IRL		7,546	1:59.2
212	Duncan Hendrickson	28		USA		7,545	1:59.2
213	James Whelen	34	South Glastonbury, CT	USA	Riverfront Recapture	7,542	1:59.3
213	Mathias Uhlmann	45		GER		7,542	1:59.3
213	Alexandre Mogis	37		FRA		7,542	1:59.3
216	Tim Justicz	37		USA		7,540	1:59.3
217	jason Thomas	39	CO	USA		7,538	1:59.3
217	Liam Graves	34		GBR		7,538	1:59.3
219	Michael Oxley	55		AUS		7,536	1:59.4
219	Morgan Perce	19		USA		7,536	1:59.4
219	Derrick Zhao	16	Doncaster	GBR		7,536	1:59.4
219	David Cornforth	51		GBR		7,536	1:59.4
223	Mark PIRRO	43		AUS		7,535	1:59.4
224	Hedj Nelson	63	Kettle Falls, WA	USA	The Diamonds (Over Sixties Erging Group)	7,534	1:59.4
225	Davey Robinson	32	Hull	GBR		7,532	1:59.4
226	Phil Balzer	38		USA		7,531	1:59.5
227	Iain Arseneau	35		CAN		7,530	1:59.5
228	Steve Wilson	40		GBR		7,528	1:59.5
228	Steve Rocha	62	Modesto, CA	USA		7,528	1:59.5
230	Thomas CLEMENT	36		FRA		7,524	1:59.6
230	Mark Buenting	56	Kirkland, WA	USA		7,524	1:59.6
232	Brian Hooker	38		USA		7,522	1:59.6
233	Felipe Alonso	33		GER		7,521	1:59.6
234	David York	50	Morehead, KY	USA		7,519	1:59.6
235	Ryan Carr	36		USA		7,518	1:59.7
236	Magnus von Plessen	52	Schwerin	GER	Team Ruderathlet	7,517	1:59.7
236	Remco Gadellaa	49		NED		7,517	1:59.7
238	Michael Capone	48		CYP		7,513	1:59.7
238	Andrea Guidi	53	Varese	ITA		7,513	1:59.7
240	Justin Gates	37		USA		7,512	1:59.8
241	Jaime Milheiro	52	Porto	POR		7,509	1:59.8
242	Tarun Shome	52	Yateley	GBR		7,506	1:59.9
242	Mario Rossi	54		ITA		7,506	1:59.9
244	Al Stone	44		AUS		7,504	1:59.9
244	Jarrett Pierce	41		USA		7,504	1:59.9
244	Nico Pena	38		CAN		7,504	1:59.9
247	Chrysostomos Ragkos	51	Athens	GRE		7,503	1:59.9
248	Brendan Metzner	32	Merrimack , NH	USA		7,500	2:00.0
248	Oli Cooper	40		GBR		7,500	2:00.0
250	Arian Nowrozi	31		USA		7,498	2:00.0