Workout of the Day

« February 28, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Florian Mittelbach	39	Berlin	GER	Turngemeinde in Berlin 1848 e.V.	8,528	1:45.5
2	The Vegan Rower	46	Minneapolis	USA		8,503	1:45.8
3	Joshua Lomas	21		GBR	Harper Adams University College	8,465	1:46.3
4	Sebastian Kosiorek	40	Ełk	POL		8,377	1:47.4
5	Bérenger Lahouste	36	Dreux	FRA	French National Gendarmerie	8,372	1:47.5
6	Ben Nussey	18	Edinburgh	GBR		8,339	1:47.9
7	Phil Craze	48	Berwick	GBR	Team Aegon	8,235	1:49.2
8	Lou Harwood	33		USA		8,230	1:49.3
9	Dan Hofstatter	48	New Haven, CT	USA		8,204	1:49.7
10	Craig Moses	37	Neath	GBR		8,199	1:49.7
11	MK DTM24	22		POR		8,180	1:50.0
12	Will Liu	21		GBR		8,173	1:50.1
13	Ronald Beer	44	Weißenfels	GER	WEISSENFELSER RUDER-VEREIN 1884 e.V.	8,167	1:50.1
14	Arnaud Richard	49	Bordeaux	FRA		8,151	1:50.4
15	Nico Møller	35		DEN		8,136	1:50.6
16	Jim Roques	48	London	GBR		8,114	1:50.9
17	Doug Ryan	60	Winnetka, IL	USA		8,080	1:51.3
18	Toby Clay	49	Adsubia, Spain	GBR		8,069	1:51.5
19	Alexander Blishen	37		GBR		8,068	1:51.5
20	Philipp Ahlhaus	36		GER		8,062	1:51.6
21	Simon Smith	42	Brighton	GBR	Google	8,059	1:51.6
22	John Kenward	48		CAN	SUB-7 IRC	8,053	1:51.7
22	Zack DePace	45	Springfield, MA	USA		8,053	1:51.7
24	Terje Kydland	55	Varhaug	NOR		8,049	1:51.8
25	Franck Schaller	37		SIN		8,048	1:51.8
26	James MacLellan	48		GBR		8,046	1:51.8
27	Stephen McQuaid	39		IRL		8,043	1:51.8
28	Alex Gerber	38	SF BAY AREA, CA	USA		8,039	1:51.9
29	Dane Greenfield	37	VIC	AUS	Drag Factory	8,032	1:52.0
29	Dana Alia	38	Accord, NY	USA		8,032	1:52.0
31	Nick Gilpin	42	Royal Oak, MI	USA		8,026	1:52.1
32	Les Szczesniak	33		GBR		8,025	1:52.1
33	Nick Greenwood	41	IL	USA		8,020	1:52.2
33	Jefferey Lis	37	Indian Harbour Beach, FL	USA	Row Brevard	8,020	1:52.2
35	Hannes Hase-Bergen	57	Remshalden-Buoch	GER		8,017	1:52.2
36	Michael Berghammer	45	Bayern!	GER		8,016	1:52.2
37	Kimmo Perkiö	51	Vantaa	FIN		8,007	1:52.4
38	Brian Hochstein	42	Kansas City, MO	USA		8,006	1:52.4
39	hassan qadri	30	Al-madinah	KSA		8,003	1:52.4
40	Albert Kavsek	55	Castricum 🇳🇱	NED	RowPro Rowers	8,000	1:52.5
41	Steven Biesterfeld	50	Waco, TX	USA	CrossFit 15:10	7,995	1:52.5
42	Christopher Heaps	31		USA		7,979	1:52.7
43	Tony Wragge	43		USA		7,975	1:52.8
44	Gregg Hill	45		GBR		7,973	1:52.8
45	Dave Adams	42	Essex Jct, VT	USA		7,957	1:53.1
46	Trevor Asti	45	Detroit, MI	USA		7,936	1:53.4
47	Mark Bower	45	Doncaster	GBR	Empty the Tanks	7,934	1:53.4
48	Tim Skwiat	42		USA	U.S. Marines	7,932	1:53.4
48	Duncan Slobodzian	34	MA	USA		7,932	1:53.4
50	Rick Beale	59	Oroville, CA	USA		7,929	1:53.5