Workout of the Day

« March 20, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	lucien Di cola	60	erquinghem lys	FRA		40:49.7	2:02.4
52	Ben Macri	32		USA		40:51.0	2:02.5
53	Kent Snider	36	NE	USA		40:51.4	2:02.5
54	Dennis Cochran	59	Virginia Beach, VA	USA	The Diamonds (Over Sixties Erging Group)	41:13.3	2:03.6
55	Erik Lacasse	53		CAN		41:15.3	2:03.7
56	martin froschauer	45		GER		41:20.1	2:04.0
57	Jim Piva	55		USA	ErgFit	41:22.3	2:04.1
58	Lasse Ottosson	59	Gordon NSW, NSW	AUS	The Diamonds (Over Sixties Erging Group)	41:22.8	2:04.1
59	Stewart Holder	38		GBR		41:23.2	2:04.1
60	Marty MacIntyre	38		CAN		41:27.4	2:04.3
61	Michel Souliere	42	Blainville	CAN		41:35.9	2:04.7
62	Nick Lewis	37	Cardiff	GBR		41:37.6	2:04.8
63	Matthew Morrissey	50		USA		41:47.9	2:05.3
64	Stefan Collinson	33		AUS		41:54.7	2:05.7
65	Shawn LaRose	58	Waterville, VT	USA	Concept2, Inc, Morrisville, VT	41:55.4	2:05.7
66	Reuben Spicer	26		NZL		41:56.9	2:05.8
67	Harun Citak	43		GER		42:10.0	2:06.5
68	Sonia Riley	54		USA		42:20.4	2:07.0
69	Owen Davies	32		GBR		42:22.8	2:07.1
70	Andreas Jeske	56	Hemmingen	GER	GERMAN Rowers and FRIENDS United	42:24.6	2:07.2
71	Mark Walters	40	Honolulu, HI	USA		42:25.0	2:07.2
72	Nick Smith	56	Kent	GBR	Silent Water Neufeld	42:25.7	2:07.2
73	Jill Tulk	46		CAN		42:28.1	2:07.4
74	Steven Ronner	38	Leeuwarden	NED		42:29.6	2:07.4
75	Sheldon Williams	45	Fort Atkinson, WI	USA		42:29.7	2:07.4
76	Trevor Robinson	37		USA		42:30.9	2:07.5
77	Gareth Thomas	36		GBR		42:43.5	2:08.1
78	Jane Martin	55	Mattapoisett , MA	USA	Ergfit	42:45.9	2:08.2
79	Kai Esser	37		GER		42:46.9	2:08.3
80	david robinson	46		GBR		42:51.4	2:08.5
81	Nick Round	38		GBR		42:52.2	2:08.6
82	Keith Manchester	40		USA		42:54.4	2:08.7
83	Matt Bivens	54		USA		42:58.6	2:08.9
84	Ross MacKinnon	33		USA		42:59.3	2:08.9
85	Evgeniy Rukavishnikov	45	St. Petersburg	UNAFF		43:04.8	2:09.2
86	Laura Sobylya	34		USA		43:08.6	2:09.4
87	Ken Sheck	69	Strasburg, VA	USA	Paddy Power IRC	43:12.5	2:09.6
88	Peter Badt	62	Mandelbachtal	GER		43:15.4	2:09.7
89	Sam Sabri	34	CA	USA	Amoeba CrossFit	43:15.5	2:09.7
90	Bryce Wade	26		USA		43:18.2	2:09.9
91	Patrik Palm	47		SWE		43:27.7	2:10.3
92	Mark Lyons	64	Charlotte, VT	USA	University of Virginia	43:33.0	2:10.6
93	Sinclair Tait	56		GBR		43:34.4	2:10.7
94	Daniel Kenny	35	Birmingham	GBR	Forum Flyers	43:36.6	2:10.8
95	Mark Riedel	54		USA	Passaic River Rowing Association	43:44.6	2:11.2
96	adam sownie	31		USA		43:45.3	2:11.2
97	Christophe Fernandes	48		FRA		43:46.3	2:11.3
98	Scott Jaffe	53	CHARLOTTE, NC	USA		43:51.2	2:11.5
99	Shaun Ferreira	40		USA		43:52.0	2:11.6
100	Brian McMeekan	40		GBR	Royal Air Force (UK)	43:56.3	2:11.8