Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Rob McCormick	60	Apex, NC	USA		12,880m	2:19.7
152	Bülent Özcömert	49		TUR		12,870m	2:19.8
153	Jenn Beck	53	Salt Lake City, UT	USA		12,802m	2:20.6
154	Shawn Last	55		USA		12,785m	2:20.7
155	colleen buhler	51		CAN		12,754m	2:21.1
156	Bryan Ashby	35		CAN		12,747m	2:21.2
157	Jacques Monfette	66	Candiac, QC	CAN		12,698m	2:21.7
158	Samantha Harmer	28		USA		12,642m	2:22.3
159	Jeff Kellmanson	55	Jacksonville, FL	USA	Jacksonville Rowing Club	12,611m	2:22.7
160	Michael Stensland	59	South New Berlin, NY	USA		12,597m	2:22.8
161	Tonton Gilbert	30		FRA		12,581m	2:23.0
162	Tom Wilsher	39		GBR		12,570m	2:23.1
163	Joe Becker	35	IL	USA		12,569m	2:23.2
164	Patricia Walsh	37		CAN		12,538m	2:23.5
165	Chandan Kumar	36		IND		12,533m	2:23.6
166	Craig Thompson	61	Toronto, ON	CAN		12,520m	2:23.7
167	Alexa Freglette	22	Staten Island, NY	USA		12,514m	2:23.8
168	Emmanuelle BERGERET	43		FRA		12,501m	2:23.9
169	Drew Miller	26		USA		12,482m	2:24.2
170	JUNHO LEE	47		KOR		12,478m	2:24.2
171	Bryan Ju	37		USA		12,420m	2:24.9
172	alan foley	69	Mountain Center , CA	USA	U.S. Army Veterans	12,400m	2:25.1
173	Cathy Stella	52		USA		12,347m	2:25.7
174	Jenny Landström	61	Lidköping	SWE	Rowfit	12,326m	2:26.0
175	ishbel riach	55		AUS		12,311m	2:26.2
176	Alan Dorsey	62	GA	USA	The Diamonds (Over Sixties Erging Group)	12,263m	2:26.7
177	A Cunningham	49		IRL		12,241m	2:27.0
178	Hulya Kurku	41	Istanbul	TUR	Blackboard S&C	12,216m	2:27.3
179	Eric Lancaster	42	New Braunfels, TX	USA		12,196m	2:27.5
180	Anton (Tony) Melnikov	40	Toronto, ON	CAN		12,179m	2:27.7
181	Brad Joiner	42	Newberry, SC	USA		12,174m	2:27.8
182	Jen Shutt	44	Guisborough	GBR	Q-Power	12,173m	2:27.8
183	Fabian Roos	26		GER		12,170m	2:27.9
184	Michae Mcmenamy	57		USA		12,163m	2:27.9
185	Antonio Lee	38		USA		12,143m	2:28.2
186	Rick Kullman	58		CAN		12,111m	2:28.6
187	Martina Konzett	33		AUT		12,109m	2:28.6
188	Erin Caliri	42		USA		12,102m	2:28.7
189	Jeremy Smith	46	Jacksonville, NC	USA		12,092m	2:28.8
190	Lacey Dirks	31		USA		12,060m	2:29.2
191	Philip Beck	52	Salt Lake City, UT	USA		12,052m	2:29.3
192	Denise McCosh	48		USA		12,049m	2:29.3
193	John P. Woll	61	Incline Village, NV	USA	USAF Veterans	12,033m	2:29.5
194	John Park	34		USA		12,028m	2:29.6
195	trevor hsu	43		USA	Tallahassee Rowing Club	12,012m	2:29.8
196	maggie kirwan	20	Wolfeboro	USA		12,000m	2:30.0
197	Jacqueline Johnson	45	Raleigh, NC	USA		11,954m	2:30.5
198	florencia susana redondo	16		CZE		11,944m	2:30.7
199	Adam Elisha	-	Duluth, MN	USA		11,732m	2:33.4
200	greg taylor	61		USA		11,713m	2:33.6