Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Jason Pabey	40		USA		11,656m	2:34.4
202	Andre Fischer	29		GER		11,583m	2:35.4
203	Akhilesh Yarlagadda	20		USA	Worcester Polytechnic Institute	11,534m	2:36.0
204	Xuan Zheng Lim	23		SIN		11,510m	2:36.3
205	PATRYCJA GOŹDZIK	24		POL		11,325m	2:38.9
206	Caroline Thomas	47		GBR		11,313m	2:39.1
207	Trevor Gelinas	39		USA		11,254m	2:39.9
208	Ashlie Johnson	24		USA		11,200m	2:40.7
209	Jordan Mejean	26		FRA		11,199m	2:40.7
210	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	11,159m	2:41.3
211	Rebecca Stampfli	28		USA		11,148m	2:41.4
212	선빈 임	40		KOR		11,138m	2:41.6
213	Suriya Sena	57		USA		10,994m	2:43.7
214	Matthew Smith	43		USA		10,722m	2:47.8
215	Alexa Jordan	26		USA		10,717m	2:47.9
216	Kreg Smead	30		USA		10,713m	2:48.0
217	Anders Lindgren	71		FIN		10,640m	2:49.1
218	Teresa Ikeda	54	IA	USA		10,629m	2:49.3
219	Malakai Olson	14		USA		10,546m	2:50.6
220	Helen Hollingsworth	71		USA		10,385m	2:53.3
221	Anne Matthews	72	Upper Darby, PA	USA	Philadelphia Flying Phoenix Dragonboat	10,351m	2:53.8
222	Josh Wilhite	41		USA		10,324m	2:54.3
223	And Morse	-	Barre, VT	USA	Upper Valley Rowing Foundation	10,268m	2:55.3
224	Gabriella Ripepi	32		ITA		10,235m	2:55.8
225	희주 최	37		KOR		10,208m	2:56.3
226	Ian Kellett	56	Manchester	GBR		9,805m	3:03.5
227	Laura Borras poveda	27		ESP		9,770m	3:04.2
228	Sandrine Leblanc	33		FRA		9,696m	3:05.6
229	Maksel Andreas	66		GER		9,290m	3:13.7
230	Ad Vos	73	Swifterbant	NED		8,919m	3:21.8
231	Stéphane SACRIAS	51	La Possession	REU		8,727m	3:26.2
232	Louise Cialdella	28		FRA		8,616m	3:28.9
233	Mark Bounader	39	Melbourne, VIC	AUS	CrossFit Dandenong	8,374m	3:34.9
234	Anne Prout	47		CAN		7,866m	3:48.8
235	Lynnae Dinwiddie	46		USA		5,987m	5:00.6
236	TB Park	41		KOR		5,057m	5:55.9