Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Jason Pabey	40		USA		11,656	2:34.4
202	Andre Fischer	29		GER		11,583	2:35.4
203	Akhilesh Yarlagadda	20		USA	Worcester Polytechnic Institute	11,534	2:36.0
204	Xuan Zheng Lim	23		SGP		11,510	2:36.3
205	Herbert Mrosek	69	Essen	GER		11,405	2:37.8
206	PATRYCJA GOŹDZIK	24		POL		11,325	2:38.9
207	Caroline Thomas	47		GBR		11,313	2:39.1
208	Trevor Gelinas	39		USA		11,254	2:39.9
209	Ashlie Johnson	24		USA		11,200	2:40.7
210	Jordan Mejean	26		FRA		11,199	2:40.7
211	Vicki Sue Merry	65	Cantonment, FL	USA	Rowing In Circles	11,159	2:41.3
212	Rebecca Stampfli	28		USA		11,148	2:41.4
213	선빈 임	40		KOR		11,138	2:41.6
214	Suriya Sena	57		USA		10,994	2:43.7
215	Matthew Smith	43		USA		10,722	2:47.8
216	Alexa Jordan	26		USA		10,717	2:47.9
217	Kreg Smead	30		USA		10,713	2:48.0
218	Anders Lindgren	71		FIN		10,640	2:49.1
219	Teresa Ikeda	54	IA	USA		10,629	2:49.3
220	Malakai Olson	14		USA		10,546	2:50.6
221	Helen Hollingsworth	71		USA		10,385	2:53.3
222	Anne Matthews	72	Upper Darby, PA	USA	Philadelphia Flying Phoenix Dragonboat	10,351	2:53.8
223	Josh Wilhite	41		USA		10,324	2:54.3
224	And Morse	-	Barre, VT	USA	Upper Valley Rowing Foundation	10,268	2:55.3
225	Gabriella Ripepi	32		ITA		10,235	2:55.8
226	희주 최	37		KOR		10,208	2:56.3
227	Ian Kellett	56	Manchester	GBR		9,805	3:03.5
228	Laura Borras poveda	27		ESP		9,770	3:04.2
229	Sandrine Leblanc	33		FRA		9,696	3:05.6
230	Maksel Andreas	66		GER		9,290	3:13.7
231	Ad Vos	73	Swifterbant	NED		8,919	3:21.8
232	Stéphane SACRIAS	51	La Possession	REU		8,727	3:26.2
233	Louise Cialdella	28		FRA		8,616	3:28.9
234	Mark Bounader	39	Melbourne, VIC	AUS		8,374	3:34.9
235	Anne Prout	47		CAN		7,866	3:48.8
236	Lynnae Dinwiddie	46		USA		5,987	5:00.6
237	TB Park	41		KOR		5,057	5:55.9