Workout of the Day
« May 3, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Scott Petri | 45 | Austin, TX | USA | 5,567m | 2:41.6 | |
| 52 | Lindsay Price | 38 | USA | 5,514m | 2:43.2 | ||
| 53 | Hilary Penrod | 40 | Bixby, OK | USA | 5,325m | 2:49.0 | |
| 54 | Ryan Schempp | 37 | USA | 5,313m | 2:49.3 | ||
| 55 | Anneli Tervala | 83 | Heinola | FIN | 5,124m | 2:55.6 | |
| 56 | Juan A | 32 | USA | 5,094m | 2:56.6 | ||
| 57 | Diana E. Mercer | 42 | MLT | 5,023m | 2:59.1 | ||
| 58 | Veronika Lukacs | 36 | CAN | 4,549m | 3:17.8 | ||
| 59 | Donald Scott Skinner | 70 | Beverly, MA | USA | The Diamonds (Over Sixties Erging Group) | 4,506m | 3:19.7 |
| 60 | Harutoshi Yukawa | 60 | Hamamatsu | JPN | 4,232m | 3:32.6 | |
| 61 | Steve Jaffe | 32 | USA | 4,192m | 3:34.6 | ||
| 62 | Becky Vonakis | 61 | USA | 4,011m | 3:44.3 |