Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Seth Gaffar	33		USA		3,558m	1:41.1
2	Phillip Smith	32		RSA		3,460m	1:44.0
3	Kevin S.	38		GER		3,430m	1:44.9
4	Robert Cote	56	Papillion, NE	USA		3,413m	1:45.4
5	Jack Fleckney	31		GBR	Royal Marines	3,409m	1:45.6
6	Will Sangree	33	Brooklyn, NY	USA		3,370m	1:46.8
7	Bérenger Lahouste	36	Dreux	FRA		3,350m	1:47.4
8	Tyler Quartuccio	33	Colorado Springs, CO	USA		3,315m	1:48.5
9	Eoghan Ryan	38		IRL		3,313m	1:48.6
10	Xavier Michel	48		FRA		3,301m	1:49.0
11	Paul Mander	48	Wokingham	GBR		3,288m	1:49.4
12	Bertrand TACK	39		FRA		3,284m	1:49.6
13	Ian Morton	50		IRL		3,282m	1:49.6
14	Stefan Webb	35	MI	USA		3,267m	1:50.1
15	Sascha "Alex" Schlein	45	Nîmes	FRA	French Army	3,264m	1:50.2
16	Mathias Schmidt	37		GER	Wildfire CrossFit	3,204m	1:52.3
17	Erik N	54		SWE		3,201m	1:52.4
18	Graham Barrett	56	Reading	GBR		3,189m	1:52.8
19	Michael Strudwicke	51		GBR	Royal Air Force (UK)	3,179m	1:53.2
20	Chris Duffey	56	Hanover, MA	USA		3,177m	1:53.3
21	Pierre Nicolau	39	Aigle	SUI		3,175m	1:53.3
22	sam walsh	41		GBR		3,168m	1:53.6
23	Aaron Fleming	35	Brisbane, QLD	AUS		3,153m	1:54.1
24	Tomaso Muzzu	38		ITA		3,140m	1:54.6
25	Joe Elliott	51	Ilford	GBR	Darkhorse Rowing	3,123m	1:55.2
26	Marty Lorkowski	48		USA		3,122m	1:55.3
27	Aaron Keiser	42	Austin, TX	USA		3,110m	1:55.7
28	JB Bisson	46		FRA		3,105m	1:55.9
29	Chris Booth	36	TownsvIlle, QLD	AUS		3,065m	1:57.4
30	Phil Pellegrini	47		GBR		3,052m	1:57.9
31	Radek Dutkiewicz	48		USA		3,045m	1:58.2
32	P-E Fresneau	30	Tours / Dreux	FRA		3,019m	1:59.2
33	Daniel Hardiman	26		USA		2,990m	2:00.4
34	Daniel Loewenstein	32		SWE		2,963m	2:01.4
35	Roy Norrington	55		NZL		2,943m	2:02.3
36	Wayne Baker	52		GBR	1 MP Bde	2,942m	2:02.3
37	Petr Hnik	41		CZE		2,930m	2:02.8
38	Colin O’Connor	32	Limington, ME	USA		2,927m	2:02.9
39	Sean Runnette	56		USA		2,926m	2:03.0
40	A I R B E N D E R	27	Timisoara	ROU	CrossFit Timișoara	2,899m	2:04.1
41	Nick Smith	56	Kent	GBR	Silent Water Neufeld	2,882m	2:04.9
42	James Timmerman	55	Sparks, MD	USA		2,879m	2:05.0
43	Jason Fox	34		GBR		2,863m	2:05.7
44	Joseph Gehman	25		USA		2,852m	2:06.2
45	Ron Smith	62	Ottawa, ON	CAN		2,850m	2:06.3
46	Noel Schürch	26		SUI		2,846m	2:06.4
47	Shane Casey	49	MI	USA		2,841m	2:06.7
47	Ed Slobbe	55	Voorhout 🇳🇱	NED		2,841m	2:06.7
49	Claire North	39		GBR		2,825m	2:07.4
50	Kevin Mattern	43	Farragut, TN	USA	U.S. Army	2,818m	2:07.7