Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	David Sachs	59	Sydney , NSW	AUS		2,794m	2:08.8
52	Ian Jameyson	42		USA		2,792m	2:08.9
53	Jason Fern	54	Bideford	GBR		2,779m	2:09.5
54	Lauren Forcey	41	QLD	AUS		2,776m	2:09.6
55	Rudolf Haverkamp	59	Duesseldorf	GER		2,756m	2:10.6
56	Volker Schuster	68	Muggensturm	GER		2,746m	2:11.0
57	Cody Jones	47		USA	Randall County Sheriff’s Office	2,741m	2:11.3
58	Jean-Claude Vacassin	43		GBR		2,717m	2:12.4
59	Michael Z	32		GBR	Google	2,702m	2:13.2
60	oleg svystovych	40	Lviv	UKR		2,699m	2:13.3
61	재덕 김	40		KOR		2,696m	2:13.5
62	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,695m	2:13.5
63	Rick Navrotsky	38		USA		2,685m	2:14.0
64	Kelley Baker	53	CA	USA		2,680m	2:14.3
65	Daniel Wilson	66	Granville, OH	USA	Marietta College	2,672m	2:14.7
66	John Wilke	58		USA		2,637m	2:16.5
67	Rich Pross	59	Templeton, IA	USA		2,636m	2:16.5
68	Ralf Mielke	47		USA		2,622m	2:17.2
69	Brad Burris	44	Austin, TX	USA		2,616m	2:17.6
70	Domantas Rainys	39		LTU		2,613m	2:17.7
71	Jacob Boone	38		USA		2,608m	2:18.0
72	Thibault Le Barbu	43	La Marolle-en-Sologne	FRA		2,588m	2:19.1
73	Scott Petri	45	Austin, TX	USA		2,585m	2:19.2
74	Greg Stark	63	CO	USA		2,576m	2:19.7
75	Iwan Bourton	50	Clevedon	GBR	TEAM TONS	2,567m	2:20.2
76	Rolf-Oliver Schwemer	58	Osterrönfeld	GER		2,557m	2:20.7
77	Andrew Peden	47		GBR		2,554m	2:20.9
78	Martine De Blieck	43		NED		2,550m	2:21.1
79	Sean M	51	Folly Beach, SC	USA		2,538m	2:21.8
80	Cathryn Trentham	35		GBR	SUB-7 IRC	2,527m	2:22.4
81	Christopher Robertson	49	Kitchener, ON	CAN		2,473m	2:25.5
82	Lindsay Price	38		USA		2,447m	2:27.1
83	Chuck Holt	53		USA		2,442m	2:27.4
84	Paul Westburg	66	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	2,441m	2:27.4
85	Nate Jedinak	47	Columbus, OH	USA		2,438m	2:27.6
86	Craig T	35	CO	USA		2,435m	2:27.8
87	Joe Balfe	28		IRL		2,415m	2:29.0
88	Baris Gomleksizoglu	46	Kortenberg	BEL		2,406m	2:29.6
89	James Kressler	62	Poulsbo, WA	USA		2,268m	2:38.7
90	m engen	43		USA		2,253m	2:39.7
91	Clay Olivier	34	Dunwoody, GA	USA		2,246m	2:40.2
92	Hilary Penrod	40	Bixby, OK	USA		2,236m	2:41.0
93	Anneli Tervala	83	Heinola	FIN		2,212m	2:42.7
94	Jurrian Elekan	41	Putten 🇳🇱 🚣	NED		2,207m	2:43.1
95	Terry Kinney	63		USA		2,205m	2:43.2
96	Ryan Schempp	37		USA		2,186m	2:44.6
97	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	2,129m	2:49.0
98	Lance Winchester	76		USA		2,105m	2:51.0
99	Brian Doran	42		USA		1,999m	3:00.0
100	Manus Willem Sipkes	76	Amsterdam	NED		1,868m	3:12.7