Workout of the Day

« May 2, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Seth Gaffar	33		USA		3,558	1:41.1
2	Phillip Smith	32		RSA		3,460	1:44.0
3	Kevin S.	38		GER		3,430	1:44.9
4	Robert Cote	56	Papillion, NE	USA		3,413	1:45.4
5	Jack Fleckney	31		GBR	Royal Marines	3,409	1:45.6
6	Will Sangree	33	Brooklyn, NY	USA		3,370	1:46.8
7	Bérenger Lahouste	36	Dreux	FRA	French National Gendarmerie	3,350	1:47.4
8	Tyler Quartuccio	33	Colorado Springs, CO	USA		3,315	1:48.5
9	Eoghan Ryan	38		IRL		3,313	1:48.6
10	Paul Mander	48	Wokingham	GBR		3,288	1:49.4
11	Bertrand TACK	39		FRA		3,284	1:49.6
12	Ian Morton	50		IRL		3,282	1:49.6
13	Stefan Webb	35	MI	USA		3,267	1:50.1
14	Sascha "Alex" Schlein	45	Nîmes	FRA	French Army	3,264	1:50.2
15	Mathias Schmidt	37		GER	Wildfire CrossFit	3,204	1:52.3
16	Erik N	54		SWE		3,201	1:52.4
17	Graham Barrett	56	Reading	GBR	The Diamonds (Over Sixties Erging Group)	3,189	1:52.8
18	Michael Strudwicke	51		GBR	Royal Air Force (UK)	3,179	1:53.2
19	Chris Duffey	56	Hanover, MA	USA		3,177	1:53.3
20	Pierre Nicolau	39	Aigle	SUI		3,175	1:53.3
21	sam walsh	41		GBR		3,168	1:53.6
22	Aaron Fleming	35	Brisbane, QLD	AUS		3,153	1:54.1
23	Tomaso Muzzu	38		ITA		3,140	1:54.6
24	Joe Elliott	51	Ilford	GBR	Darkhorse Rowing	3,123	1:55.2
25	Marty Lorkowski	48		USA		3,122	1:55.3
26	Aaron Keiser	42	Austin, TX	USA		3,110	1:55.7
27	JB Bisson	46		FRA		3,105	1:55.9
28	Chris Booth	36	TownsvIlle, QLD	AUS		3,065	1:57.4
29	Phil Pellegrini	47		GBR		3,052	1:57.9
30	Radek Dutkiewicz	48		USA		3,045	1:58.2
31	P-E Fresneau	30	Tours / Dreux	FRA		3,019	1:59.2
32	Daniel Hardiman	26		USA		2,990	2:00.4
33	Daniel Loewenstein	32		SWE		2,963	2:01.4
34	Roy Norrington	55		NZL		2,943	2:02.3
35	Wayne Baker	52		GBR	1 MP Bde	2,942	2:02.3
36	Petr Hnik	41		CZE		2,930	2:02.8
37	Colin O’Connor	32	Limington, ME	USA		2,927	2:02.9
38	Sean Runnette	56		USA		2,926	2:03.0
39	A I R B E N D E R	27	Timisoara	ROU	CrossFit Timișoara	2,899	2:04.1
40	Nick Smith	56	Kent	GBR	Silent Water Neufeld	2,882	2:04.9
41	James Timmerman	55	Sparks, MD	USA		2,879	2:05.0
42	Jason Fox	34		GBR		2,863	2:05.7
43	Joseph Gehman	25		USA		2,852	2:06.2
44	Ron Smith	62	Ottawa, ON	CAN		2,850	2:06.3
45	Noel Schürch	26		SUI		2,846	2:06.4
46	Shane Casey	49	MI	USA		2,841	2:06.7
46	Ed Slobbe	55	Voorhout 🇳🇱	NED		2,841	2:06.7
48	Claire North	39		GBR		2,825	2:07.4
49	Kevin Mattern	43	Farragut, TN	USA	U.S. Army	2,818	2:07.7
50	David Sachs	59	Sydney , NSW	AUS		2,794	2:08.8