Workout of the Day
« May 2, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Jan Kinner | 68 | USA | Greater Dayton Rowing Association | 1,794m | 3:20.6 | |
| 102 | Kwabena Yamoah | 44 | USA | 1,687m | 3:33.3 | ||
| 103 | Katie Eastburg | 38 | USA | 1,600m | 3:45.0 |