Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Siv Howard	60	Montgomery, TX	USA	The Diamonds (Over Sixties Erging Group)	22:06.8	2:12.6
102	Jen Geske	37	Rochester, MN	USA		22:08.8	2:12.8
103	Josh Tidwell	23		USA		22:12.3	2:13.2
104	Fred McGriff	59	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	22:18.2	2:13.8
105	Adilson Rebelo	34		MOZ		22:24.9	2:14.4
106	Luke Mander	30		GBR		22:27.7	2:14.7
107	Katie Webster	31		AUS		22:28.4	2:14.8
108	Conor Ruane	26		GBR		22:28.5	2:14.8
109	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	22:31.2	2:15.1
110	Paolo Caprari	59		ITA		22:33.2	2:15.3
111	Robbie Scott	39		GBR		22:33.7	2:15.3
112	Alejandro Nuñez	45		ESP		22:37.8	2:15.7
113	Marcus Grijalva	45	El Paso, TX	USA		22:40.6	2:16.0
114	Johnny Ceballos	41		USA		22:44.6	2:16.4
115	Meredith Larsen	38	NY	USA		22:47.6	2:16.7
116	Sunniva Trettenes	25		NOR		22:54.5	2:17.4
117	Courtney Brackin	26		USA		22:56.9	2:17.6
118	Mark Vanderkooi	55	Bowmanville, ON	CAN		22:59.2	2:17.9
119	Juan Carlos Medina	49	Guadalajara	MEX		23:00.4	2:18.0
120	Rafael Coelho	40		BRA		23:08.1	2:18.8
121	Karl Pearson	78	Traverse City, MI	USA		23:09.1	2:18.9
122	jose figueiredo	38		POR		23:10.5	2:19.0
123	Joanne Ives	46		GBR		23:11.8	2:19.1
124	Yongzzang Jung	50	Gim-po city	KOR	DDANZI	23:12.1	2:19.2
125	Betsy Cogswell	45		USA		23:12.2	2:19.2
126	David Lewis	42		USA		23:22.6	2:20.2
127	Ryan Kessler	49		USA		23:23.5	2:20.3
128	Seth Teeters	37		USA		23:31.8	2:21.1
129	Marie-pierre Jeanneau	60		FRA		23:33.5	2:21.3
130	Bekah Givens	26		USA		23:39.1	2:21.9
131	Alexander G	14	CO	USA		23:39.3	2:21.9
132	Gravel J	58		CAN		23:43.5	2:22.3
133	Courtney O’Connor	34		USA		23:58.9	2:23.8
134	Annika Smith	41		GBR		24:00.4	2:24.0
135	Cathy Stella	52		USA		24:04.7	2:24.4
136	Phil Sharp	54	Felixstowe	GBR		24:04.9	2:24.4
137	Fay Powney	37		GBR		24:18.6	2:25.8
138	Hulya Kurku	41	Istanbul	TUR	Blackboard S&C	24:26.6	2:26.6
139	Rob Blasetti	47	VA	USA		24:28.4	2:26.8
140	Amalie González	29		CHI		24:33.6	2:27.3
141	Glenn Larsen	69	Norton, MA	USA	Age Without Limits	24:42.7	2:28.2
142	alan foley	70	Mountain Center , CA	USA	U.S. Army Veterans	24:44.8	2:28.4
143	Erin Caliri	42		USA		24:46.4	2:28.6
144	Marta Trzeja	24		POL		24:48.0	2:28.8
145	Jenn Beck	53	Salt Lake City, UT	USA		24:51.8	2:29.1
146	Harry Allen	84	Mill Valley, CA	USA	Team Diamonds	24:59.9	2:29.9
147	Paula Young	55		GBR		25:01.7	2:30.1
148	Hotze Veldhuis	37		GBR		25:24.6	2:32.4
149	Kevin Da Silva	37	Orangeville, ON	CAN		25:25.9	2:32.5
150	Anara A	42		USA		25:30.6	2:33.0