Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Jason Thorpe	36	Nowra, NSW	AUS		18:59.1	1:53.9
101	Steven Iannuzzi	41	NY, NY	USA		18:59.1	1:53.9
103	Brian Kennedy	38		NED		18:59.3	1:53.9
104	Benjamin Schwandt	34		USA		19:00.6	1:54.0
105	Panayotis Markou	41		CAN		19:01.3	1:54.1
106	Rhys Summerton	45		GBR		19:01.6	1:54.1
106	Tyler Smith	39		USA	GARAGEATHLETE	19:01.6	1:54.1
108	Franck Schaller	37		SGP		19:01.7	1:54.1
108	Paolo Giancristofaro	47		ITA		19:01.7	1:54.1
110	Rob Creaser	60	Sydney , NSW	AUS	Team Diamonds	19:03.8	1:54.3
111	Andrew Kersten	42	Asheville, NC	USA		19:04.0	1:54.4
112	Daniele (Brucchio)	51		ITA		19:04.8	1:54.4
113	Alan Hsu	48	Fremont, CA	USA	University of Chicago	19:04.9	1:54.4
114	Adam Joseph	43	VA	USA	U.S. Marines	19:05.0	1:54.5
115	Marek L	35		POL		19:05.4	1:54.5
116	احمد حامد البيلى	51		EGY		19:05.6	1:54.5
117	James Winton	47	Perth, WA	AUS		19:06.5	1:54.6
118	Neil Baird	42		GBR		19:07.7	1:54.7
119	Eric Kearney	46	Portland, OR	USA		19:07.8	1:54.7
120	Heinz Arent	66	Koblenz	GER	The Diamonds (Over Sixties Erging Group)	19:07.9	1:54.7
121	Michael Coughlan	45	Co Tyrone	IRL		19:08.6	1:54.8
122	Michael Garforth	43	Vancouver, BC	CAN	Vancouver Rowing Club	19:09.3	1:54.9
123	Bo Prins	33		BEL		19:09.5	1:54.9
124	Jon Burch-Hyson	60	Winchester	GBR	Free Spirits	19:09.7	1:54.9
125	Evan Fitzgibbon	38		AUS		19:10.4	1:55.0
126	Alex Hartley	45		GBR		19:11.6	1:55.1
127	Justin Blott	32		USA	U.S. Air Force	19:11.8	1:55.1
128	Justin Buckwalter	41		USA		19:11.9	1:55.1
129	John Sweeney	44	Cambridge, MA	USA		19:12.7	1:55.2
130	Jason Owens	42	Sun Prairie, WI	USA		19:12.9	1:55.2
131	Thomas Krause	36		USA		19:13.1	1:55.3
132	Neil Mills	62	Bardello Gym	GBR		19:13.3	1:55.3
133	Liam Suter	32		AUS		19:13.9	1:55.3
134	David Forrest	39		AUS		19:14.3	1:55.4
135	Simon Rogers	46	Paphos	CYP		19:14.4	1:55.4
135	Mark Heil	33		USA		19:14.4	1:55.4
137	Joshua Ripman	40		GBR		19:14.8	1:55.4
137	Morten Eilertsen	53		NOR		19:14.8	1:55.4
139	Joel Sucre	44	Airdrie, AB	CAN	Team Canada	19:15.0	1:55.5
139	Will Hogg	34		GBR		19:15.0	1:55.5
141	Billy Williams	54		AUS		19:15.9	1:55.5
142	James Scott-Stirling	30		GBR		19:16.2	1:55.6
142	Jeremy Graham	50		NZL		19:16.2	1:55.6
144	Johnny Mitchell	41		NZL		19:16.4	1:55.6
145	Drew Smith	36		USA	Freedom Rows Warriors on the Water	19:16.9	1:55.6
146	Anthony Rotello	40		USA		19:17.6	1:55.7
147	Karsten Malten	51	Hillerød	DEN		19:17.8	1:55.7
148	Jens Lankers	38		CAN		19:18.0	1:55.8
148	Brett Bennetts	53	Kalispell , MT	USA	Crossfit Flathead	19:18.0	1:55.8
150	Adrian Chambers	48		USA	United States Marine Corps	19:18.6	1:55.8