Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Steven Iannuzzi	41	NY, NY	USA		18:59.1	1:53.9
102	Brian Kennedy	38		NED		18:59.3	1:53.9
103	Benjamin Schwandt	34		USA		19:00.6	1:54.0
104	Panayotis Markou	41		CAN		19:01.3	1:54.1
105	Rhys Summerton	45		GBR		19:01.6	1:54.1
105	Tyler Smith	39		USA	GARAGEATHLETE	19:01.6	1:54.1
107	Franck Schaller	37		SIN		19:01.7	1:54.1
107	Paolo Giancristofaro	47		ITA		19:01.7	1:54.1
109	Rob Creaser	60	Sydney , NSW	AUS	Team Diamonds	19:03.8	1:54.3
110	Andrew Kersten	42	Asheville	USA		19:04.0	1:54.4
111	Daniele (Brucchio)	51		ITA		19:04.8	1:54.4
112	Alan Hsu	48	Fremont, CA	USA	University of Chicago	19:04.9	1:54.4
113	Adam Joseph	43	VA	USA	U.S. Marines	19:05.0	1:54.5
114	Marek L	35		POL		19:05.4	1:54.5
115	احمد حامد البيلى	51		EGY		19:05.6	1:54.5
116	James Winton	47	Perth, WA	AUS		19:06.5	1:54.6
117	Neil Baird	42		GBR		19:07.7	1:54.7
118	Eric Kearney	46	Portland, OR	USA		19:07.8	1:54.7
119	Heinz Arent	66	Koblenz	GER	The Diamonds (Over Sixties Erging Group)	19:07.9	1:54.7
120	Michael Coughlan	45	Co Tyrone	IRL		19:08.6	1:54.8
121	Michael Garforth	43	Vancouver, BC	CAN	Vancouver Rowing Club	19:09.3	1:54.9
122	Bo Prins	33		BEL		19:09.5	1:54.9
123	Jon Burch-Hyson	60	Winchester	GBR	Free Spirits	19:09.7	1:54.9
124	Evan Fitzgibbon	38		AUS		19:10.4	1:55.0
125	Alex Hartley	45		GBR		19:11.6	1:55.1
126	Justin Blott	32		USA	U.S. Air Force	19:11.8	1:55.1
127	Justin Buckwalter	41		USA		19:11.9	1:55.1
128	John Sweeney	44	Cambridge, MA	USA		19:12.7	1:55.2
129	Jason Owens	42	Sun Prairie, WI	USA		19:12.9	1:55.2
130	Thomas Krause	36		USA		19:13.1	1:55.3
131	Neil Mills	62	Bardello Gym	GBR		19:13.3	1:55.3
132	Liam Suter	32		AUS		19:13.9	1:55.3
133	David Forrest	39		AUS		19:14.3	1:55.4
134	Simon Rogers	46	Paphos	CYP		19:14.4	1:55.4
134	Mark Heil	33		USA		19:14.4	1:55.4
136	Joshua Ripman	40		GBR		19:14.8	1:55.4
136	Morten Eilertsen	53		NOR		19:14.8	1:55.4
138	Joel Sucre	44	Airdrie, AB	CAN	Team Canada	19:15.0	1:55.5
138	Will Hogg	34		GBR		19:15.0	1:55.5
140	Billy Williams	54		AUS		19:15.9	1:55.5
141	James Scott-Stirling	30		GBR		19:16.2	1:55.6
141	Jeremy Graham	50		NZL		19:16.2	1:55.6
143	Johnny Mitchell	41		NZL		19:16.4	1:55.6
144	Drew Smith	36		USA	Freedom Rows Warriors on the Water	19:16.9	1:55.6
145	Anthony Rotello	40		USA		19:17.6	1:55.7
146	Karsten Malten	51	Hillerød	DEN		19:17.8	1:55.7
147	Jens Lankers	38		CAN		19:18.0	1:55.8
147	Brett Bennetts	53	Kalispell , MT	USA	Crossfit Flathead	19:18.0	1:55.8
149	Adrian Chambers	48		USA	United States Marine Corps	19:18.6	1:55.8
150	James Senior	49	London	GBR		19:19.0	1:55.9