Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2201 Kristen Ward 38 USA 32:56.9 3:17.6
2202 Isabella Ciucci 26 ITA 33:04.3 3:18.4
2203 Nhi Yoshimoto 36 USA 33:08.6 3:18.8
2204 Nam Nguyen 42 USA 33:09.4 3:18.9
2205 James Mann 78 USA 33:11.4 3:19.1
2206 Samuel Hausmann 36 SUI 33:14.8 3:19.4
2207 Alane Vogel 74 USA 33:17.4 3:19.7
2208 Jeff Zhuang 43 USA 33:23.6 3:20.3
2209 조복임 ^^ 66 KOR 33:25.4 3:20.5
2210 William Day 75 USA 33:26.5 3:20.6
2211 Rilwana TF 30 AUS 33:28.3 3:20.8
2212 Jiao Joe 37 CHN 33:32.3 3:21.2
2213 Wilson Bradshaw 73 USA 33:32.7 3:21.2
2214 Stewart Boyd 32 AUS 33:34.2 3:21.4
2215 Jenny Lowry 30 GBR 33:38.7 3:21.8
2216 K Swank 57 USA 33:59.1 3:23.9
2217 Martha Cooper 44 GBR 34:01.7 3:24.1
2218 Kate Smith 66 USA 34:02.6 3:24.2
2219 John Bird 85 CAN 34:04.0 3:24.4
2220 Hansina Plogv 69 FRO 34:07.0 3:24.7
2221 Steven Selden 81 USA 34:20.1 3:26.0
2222 Ashton Richardson 30 USA 34:21.4 3:26.1
2223 stephen foreman 75 USA 34:24.6 3:26.4
2224 Keith Post 56 USA 34:39.4 3:27.9
2225 leonard cucolo 70 USA 34:43.6 3:28.3
2226 Jonathan Mayer 36 USA 34:45.6 3:28.5
2227 嬿 米 37 CHN 34:49.5 3:28.9
2228 Roxane Simonian 71 USA 34:53.0 3:29.3
2229 Joe Bishton 75 USA 35:45.2 3:34.5
2230 Louis Le 45 USA 35:50.7 3:35.0
2231 Astrid Scheschonka 56 GER 36:24.4 3:38.4
2232 Melissa Baca 55 USA 36:29.5 3:38.9
2233 Sven Erik Madsen 57 NOR 37:06.4 3:42.6
2234 Jutta Klein 55 GER 37:17.7 3:43.7
2235 Scott Stainken 38 USA 37:25.9 3:44.5
2236 Maureen Robinson 63 USA 37:38.5 3:45.8
2237 Larissa Eidson 40 USA 37:51.7 3:47.1
2238 sarah murff 42 USA 37:59.1 3:47.9
2239 Christopher Uy 35 PHI 38:09.2 3:48.9
2240 Mary Lea Bradley 73 USA 38:18.9 3:49.8
2241 명선 선 61 KOR 38:19.6 3:49.9
2242 Isa Barriga Romero 46 ESP 38:23.9 3:50.3
2243 Hannah Harris 19 USA 39:11.0 3:55.1
2244 Mirye Jeong 39 KOR 39:36.9 3:57.6
2245 Michael Murphy 51 IRL 39:53.9 3:59.3
2246 Alice Jones 55 USA 40:10.8 4:01.0
2247 Susannah Neufeldt - USA 40:18.9 4:01.8
2248 Joseph Burch 86 USA 40:23.2 4:02.3
2249 BG Min 48 KOR 40:37.2 4:03.7
2250 Anneli Pikknurm 52 EST 40:41.0 4:04.1