Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	Jamie Robinson	41		USA		29:15.3	2:55.5
2102	Monique OBERLIN	68		FRA	Mulhouse-Aviron	29:18.4	2:55.8
2103	Kate Willard	37		USA		29:20.4	2:56.0
2104	Kate Dugan	43		USA		29:22.9	2:56.2
2105	Alec Beattie	33		AUS		29:25.9	2:56.5
2106	William Fisher	63		USA	The Diamonds (Over Sixties Erging Group)	29:27.1	2:56.7
2107	Vicki Sue Merry	66	Cantonment, FL	USA	Rowing In Circles	29:30.2	2:57.0
2108	SONGHEE KIM	40		KOR		29:30.6	2:57.0
2109	Nicholas Grimshaw	40		USA		29:32.1	2:57.2
2110	Jörg Hoffmann	58	Mondorf	GER	The Diamonds (Over Sixties Erging Group)	29:32.6	2:57.2
2111	Julie Patton	45		USA		29:33.4	2:57.3
2112	Michael Creedon	65	Sacramento, CA	USA		29:36.2	2:57.6
2113	Cookie Suafilo	63		USA	TEAM MELALEUCA	29:36.4	2:57.6
2114	Robert Johnson	73	Greer, SC	USA	Row the Equator-40,075,000meters	29:37.0	2:57.7
2115	John O'Neill	81	Apple Valley, MN	USA	OCRAA, Ocean City, NJ	29:38.5	2:57.8
2116	Susan Illmayer	62	Victoria , BC	CAN	Victoria City Rowing Club, Seniors	29:40.7	2:58.0
2117	James Hollingsworth	69	Marietta, GA	USA		29:42.6	2:58.2
2118	alice sammon	64		USA		29:44.7	2:58.4
2119	bethan williams	45		GBR		29:46.1	2:58.6
2120	kim jeongwoo	33		KOR		29:47.0	2:58.7
2120	Xiaoyu Zhang	60		CHN		29:47.0	2:58.7
2122	Rachel Nunlist	44		USA		29:47.3	2:58.7
2123	Brittany Lee	40		USA		29:47.9	2:58.7
2124	Dorothy Catella	54	MI	USA		29:48.8	2:58.8
2125	小迪袁	34		CHN		29:51.6	2:59.1
2126	Carmen Cabarcas	51		USA		29:53.3	2:59.3
2127	Daniel Stultz	61		USA		29:54.2	2:59.4
2128	Eileen Dunlap	57		USA		29:56.0	2:59.6
2129	Mindy Wills	36		USA		29:56.3	2:59.6
2130	Mark Adams	66	Walnut Creek, CA	USA		29:57.0	2:59.7
2131	Hwan Kim	43		KOR		29:57.1	2:59.7
2132	Eric Briscoe	30		USA		30:00.1	3:00.0
2133	Genevieve Carlton	42	Seattle, WA	USA		30:00.2	3:00.0
2134	Seung Rock Yoo	44	Jeonju	KOR		30:00.7	3:00.0
2135	Heather Nance	51		USA		30:01.8	3:00.1
2136	Martina Gartner	49		AUT		30:03.1	3:00.3
2137	L Row	37		GBR		30:05.4	3:00.5
2138	Thierry Roger	58	Saillac	FRA	The Diamonds (Over Sixties Erging Group)	30:06.5	3:00.6
2139	Svenja Hisey	38		USA		30:07.8	3:00.7
2140	Justin Holmes	50	IL	USA		30:08.3	3:00.8
2141	Heidi Bremner	54		GER		30:08.7	3:00.8
2142	Dawn Markovsky	45		USA		30:08.8	3:00.8
2143	David NARD	44	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	30:10.1	3:01.0
2144	Erin Herschleb	42	Brooklyn, NY	USA		30:18.9	3:01.8
2145	Kenneth Guenther	75	Oslo, MN	USA	LUNA-TICS	30:19.8	3:01.9
2146	Le Thanh NM	32		CAN		30:21.9	3:02.1
2147	Jeffrey Dawson	78	Carlisle, MA	USA	Union Boat Club	30:22.2	3:02.2
2148	Tibor Pal	39		CAN		30:23.6	3:02.3
2149	Cindy Ge	33		CAN		30:23.8	3:02.3
2150	Jacob Lee	41		KOR		30:26.2	3:02.6