Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	Kate Willard	37		USA		29:20.4	2:56.0
2102	Kate Dugan	43		USA		29:22.9	2:56.2
2103	Alec Beattie	33		AUS		29:25.9	2:56.5
2104	William Fisher	63		USA	The Diamonds (Over Sixties Erging Group)	29:27.1	2:56.7
2105	Vicki Sue Merry	66	Cantonment, FL	USA	U.S. Navy	29:30.2	2:57.0
2106	SONGHEE KIM	40		KOR		29:30.6	2:57.0
2107	Nicholas Grimshaw	40		USA		29:32.1	2:57.2
2108	Joerg Hoffmann	58	Mondorf	GER	The Diamonds (Over Sixties Erging Group)	29:32.6	2:57.2
2109	Julie Patton	45		USA		29:33.4	2:57.3
2110	Michael Creedon	65	Sacramento, CA	USA		29:36.2	2:57.6
2111	Cookie Suafilo	63		USA	TEAM MELALEUCA	29:36.4	2:57.6
2112	Robert Johnson	73	Greer, SC	USA	Row the Equator-40,075,000meters	29:37.0	2:57.7
2113	John O'Neill	81	Apple Valley, MN	USA	OCRAA, Ocean City, NJ	29:38.5	2:57.8
2114	Susan Illmayer	62	Victoria , BC	CAN	Victoria City Rowing Club, Seniors	29:40.7	2:58.0
2115	James Hollingsworth	69	Marietta, GA	USA		29:42.6	2:58.2
2116	alice sammon	64		USA		29:44.7	2:58.4
2117	bethan williams	45		GBR		29:46.1	2:58.6
2118	kim jeongwoo	33		KOR		29:47.0	2:58.7
2118	Xiaoyu Zhang	60		CHN		29:47.0	2:58.7
2120	Rachel Nunlist	44		USA		29:47.3	2:58.7
2121	Brittany Lee	40		USA		29:47.9	2:58.7
2122	Dorothy Catella	54	MI	USA		29:48.8	2:58.8
2123	小迪袁	34		CHN		29:51.6	2:59.1
2124	Carmen Cabarcas	51		USA		29:53.3	2:59.3
2125	Daniel Stultz	61		USA		29:54.2	2:59.4
2126	Eileen Dunlap	57		USA		29:56.0	2:59.6
2127	Mindy Wills	36		USA		29:56.3	2:59.6
2128	Mark Adams	66	Walnut Creek, CA	USA		29:57.0	2:59.7
2129	Hwan Kim	43		KOR		29:57.1	2:59.7
2130	Eric Briscoe	30		USA		30:00.1	3:00.0
2131	Genevieve Carlton	42	Seattle, WA	USA		30:00.2	3:00.0
2132	Seung Rock Yoo	44	Jeonju	KOR		30:00.7	3:00.0
2133	Heather Nance	51		USA		30:01.8	3:00.1
2134	Martina Gartner	49		AUT		30:03.1	3:00.3
2135	L Row	37		GBR		30:05.4	3:00.5
2136	Thierry Roger	58	Saillac	FRA	The Diamonds (Over Sixties Erging Group)	30:06.5	3:00.6
2137	Svenja Hisey	38		USA		30:07.8	3:00.7
2138	Justin Holmes	50	IL	USA		30:08.3	3:00.8
2139	Heidi Bremner	54		GER		30:08.7	3:00.8
2140	Dawn Markovsky	45		USA		30:08.8	3:00.8
2141	David NARD	44	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	30:10.1	3:01.0
2142	Erin Herschleb	42	Brooklyn, NY	USA		30:18.9	3:01.8
2143	Kenneth Guenther	75	Oslo, MN	USA	LUNA-TICS	30:19.8	3:01.9
2144	Le Thanh NM	32		CAN		30:21.9	3:02.1
2145	Jeffrey Dawson	78	Carlisle, MA	USA	Union Boat Club	30:22.2	3:02.2
2146	Tibor Pal	39		CAN		30:23.6	3:02.3
2147	Cindy Ge	33		CAN		30:23.8	3:02.3
2148	Jacob Lee	41		KOR		30:26.2	3:02.6
2149	Debra Frech	67	Phoenix , AZ	USA		30:27.3	3:02.7
2150	Brenda Barrett	51		USA		30:28.7	3:02.8