Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	Vicki Sue Merry	66	Cantonment, FL	USA	U.S. Navy	29:30.2	2:57.0
2102	SONGHEE KIM	40		KOR		29:30.6	2:57.0
2103	Nicholas Grimshaw	40		USA		29:32.1	2:57.2
2104	Joerg Hoffmann	58		GER		29:32.6	2:57.2
2105	Julie Patton	45		USA		29:33.4	2:57.3
2106	Michael Creedon	65	Sacramento, CA	USA		29:36.2	2:57.6
2107	Cookie Suafilo	63		USA	TEAM MELALEUCA	29:36.4	2:57.6
2108	Robert Johnson	73	Greer, SC	USA	Row the Equator-40,075,000meters	29:37.0	2:57.7
2109	John O'Neill	81	Apple Valley, MN	USA	OCRAA, Ocean City, NJ	29:38.5	2:57.8
2110	Susan Illmayer	62	Victoria , BC	CAN	Victoria City Rowing Club, Seniors	29:40.7	2:58.0
2111	James Hollingsworth	69	Marietta, GA	USA		29:42.6	2:58.2
2112	alice sammon	64		USA		29:44.7	2:58.4
2113	bethan williams	45		GBR		29:46.1	2:58.6
2114	kim jeongwoo	33		KOR		29:47.0	2:58.7
2114	Xiaoyu Zhang	60		CHN		29:47.0	2:58.7
2116	Rachel Nunlist	44		USA		29:47.3	2:58.7
2117	Brittany Lee	40		USA		29:47.9	2:58.7
2118	Dorothy Catella	54	MI	USA		29:48.8	2:58.8
2119	小迪袁	34		CHN		29:51.6	2:59.1
2120	Carmen Cabarcas	51		USA		29:53.3	2:59.3
2121	Daniel Stultz	61		USA		29:54.2	2:59.4
2122	Eileen Dunlap	57		USA		29:56.0	2:59.6
2123	Mindy Wills	36		USA		29:56.3	2:59.6
2124	Mark Adams	66	Walnut Creek, CA	USA		29:57.0	2:59.7
2125	Hwan Kim	43		KOR		29:57.1	2:59.7
2126	Eric Briscoe	30		USA		30:00.1	3:00.0
2127	Genevieve Carlton	42	Seattle, WA	USA		30:00.2	3:00.0
2128	Seung Rock Yoo	44	Jeonju	KOR		30:00.7	3:00.0
2129	Heather Nance	51		USA		30:01.8	3:00.1
2130	Martina Gartner	49		AUT		30:03.1	3:00.3
2131	L Row	37		GBR		30:05.4	3:00.5
2132	Thierry Roger	58	Saillac	FRA		30:06.5	3:00.6
2133	Svenja Hisey	38		USA		30:07.8	3:00.7
2134	Justin Holmes	50	IL	USA		30:08.3	3:00.8
2135	Heidi Bremner	54		GER		30:08.7	3:00.8
2136	Dawn Markovsky	45		USA		30:08.8	3:00.8
2137	David NARD	44	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	30:10.1	3:01.0
2138	Erin Herschleb	42	Brooklyn, NY	USA		30:18.9	3:01.8
2139	Kenneth Guenther	75	Oslo, MN	USA	LUNA-TICS	30:19.8	3:01.9
2140	Le Thanh NM	32		CAN		30:21.9	3:02.1
2141	Jeffrey Dawson	78	Carlisle, MA	USA	Union Boat Club	30:22.2	3:02.2
2142	Tibor Pal	39		CAN		30:23.6	3:02.3
2143	Cindy Ge	33		CAN		30:23.8	3:02.3
2144	Jacob Lee	41		KOR		30:26.2	3:02.6
2145	Debra Frech	67	Phoenix , AZ	USA		30:27.3	3:02.7
2146	Brenda Barrett	51		USA		30:28.7	3:02.8
2147	Pam Terry	58		USA	The Diamonds (Over Sixties Erging Group)	30:36.1	3:03.6
2148	Annika Dirks	29		GER		30:36.5	3:03.6
2149	Joseph Quinn	66	Cardiff-by-the-Sea, CA	USA		30:38.1	3:03.8
2150	Martín Díaz	72	SF Bay Area, CA	USA	Age Without Limits	30:40.2	3:04.0