Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	Nicholas Grimshaw	40		USA		29:32.1	2:57.2
2102	Joerg Hoffmann	58		GER		29:32.6	2:57.2
2103	Julie Patton	45		USA		29:33.4	2:57.3
2104	Michael Creedon	65	Sacramento, CA	USA		29:36.2	2:57.6
2105	Cookie Suafilo	63		USA	TEAM MELALEUCA	29:36.4	2:57.6
2106	Robert Johnson	73	Greer, SC	USA	Row the Equator-40,075,000meters	29:37.0	2:57.7
2107	John O'Neill	81	Apple Valley, MN	USA	OCRAA, Ocean City, NJ	29:38.5	2:57.8
2108	Susan Illmayer	62	Victoria , BC	CAN	Victoria City Rowing Club, Seniors	29:40.7	2:58.0
2109	James Hollingsworth	69	Marietta, GA	USA		29:42.6	2:58.2
2110	alice sammon	64		USA		29:44.7	2:58.4
2111	bethan williams	45		GBR		29:46.1	2:58.6
2112	kim jeongwoo	33		KOR		29:47.0	2:58.7
2112	Xiaoyu Zhang	60		CHN		29:47.0	2:58.7
2114	Rachel Nunlist	44		USA		29:47.3	2:58.7
2115	Brittany Lee	40		USA		29:47.9	2:58.7
2116	Dorothy Catella	54	MI	USA		29:48.8	2:58.8
2117	小迪袁	34		CHN		29:51.6	2:59.1
2118	Carmen Cabarcas	51		USA		29:53.3	2:59.3
2119	Daniel Stultz	61		USA		29:54.2	2:59.4
2120	Eileen Dunlap	57		USA		29:56.0	2:59.6
2121	Mindy Wills	36		USA		29:56.3	2:59.6
2122	Mark Adams	66	Walnut Creek, CA	USA		29:57.0	2:59.7
2123	Hwan Kim	43		KOR		29:57.1	2:59.7
2124	Eric Briscoe	30		USA		30:00.1	3:00.0
2125	Genevieve Carlton	42	Seattle, WA	USA		30:00.2	3:00.0
2126	Seung Rock Yoo	44	Jeonju	KOR		30:00.7	3:00.0
2127	Heather Nance	51		USA		30:01.8	3:00.1
2128	Martina Gartner	49		AUT		30:03.1	3:00.3
2129	L Row	37		GBR		30:05.4	3:00.5
2130	Thierry Roger	58	Saillac	FRA		30:06.5	3:00.6
2131	Svenja Hisey	38		USA		30:07.8	3:00.7
2132	Justin Holmes	50	IL	USA		30:08.3	3:00.8
2133	Heidi Bremner	54		GER		30:08.7	3:00.8
2134	Dawn Markovsky	45		USA		30:08.8	3:00.8
2135	David NARD	44	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	30:10.1	3:01.0
2136	Erin Herschleb	42	Brooklyn, NY	USA		30:18.9	3:01.8
2137	Kenneth Guenther	75	Oslo, MN	USA	LUNA-TICS	30:19.8	3:01.9
2138	Le Thanh NM	32		CAN		30:21.9	3:02.1
2139	Jeffrey Dawson	78	Carlisle, MA	USA	Union Boat Club	30:22.2	3:02.2
2140	Tibor Pal	39		CAN		30:23.6	3:02.3
2141	Cindy Ge	33		CAN		30:23.8	3:02.3
2142	Jacob Lee	41		KOR		30:26.2	3:02.6
2143	Debra Frech	67	Phoenix , AZ	USA		30:27.3	3:02.7
2144	Brenda Barrett	51		USA		30:28.7	3:02.8
2145	Pam Terry	58		USA	The Diamonds (Over Sixties Erging Group)	30:36.1	3:03.6
2146	Annika Dirks	29		GER		30:36.5	3:03.6
2147	Joseph Quinn	66	Cardiff-by-the-Sea, CA	USA		30:38.1	3:03.8
2148	Martín Díaz	72	SF Bay Area, CA	USA	Age Without Limits	30:40.2	3:04.0
2149	James Lee MBE	73	Holyhead	GBR	The Diamonds (Over Sixties Erging Group)	30:41.8	3:04.1
2150	Clint Sorensen	48	Saint George, UT	USA	US Army	30:42.6	3:04.2