Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2101 Vicki Sue Merry 66 USA 29:30.2 2:57.0
2102 SONGHEE KIM 40 KOR 29:30.6 2:57.0
2103 Nicholas Grimshaw 40 USA 29:32.1 2:57.2
2104 Joerg Hoffmann 58 GER 29:32.6 2:57.2
2105 Julie Patton 45 USA 29:33.4 2:57.3
2106 Michael Creedon 65 USA 29:36.2 2:57.6
2107 Cookie Suafilo 63 USA 29:36.4 2:57.6
2108 Robert Johnson 73 USA 29:37.0 2:57.7
2109 John O'Neill 81 USA 29:38.5 2:57.8
2110 Susan Illmayer 62 CAN 29:40.7 2:58.0
2111 James Hollingsworth 69 USA 29:42.6 2:58.2
2112 alice sammon 64 USA 29:44.7 2:58.4
2113 bethan williams 45 GBR 29:46.1 2:58.6
2114 kim jeongwoo 33 KOR 29:47.0 2:58.7
2114 Xiaoyu Zhang 60 CHN 29:47.0 2:58.7
2116 Rachel Nunlist 44 USA 29:47.3 2:58.7
2117 Brittany Lee 40 USA 29:47.9 2:58.7
2118 Dorothy Catella 54 USA 29:48.8 2:58.8
2119 小迪 袁 34 CHN 29:51.6 2:59.1
2120 Carmen Cabarcas 51 USA 29:53.3 2:59.3
2121 Daniel Stultz 61 USA 29:54.2 2:59.4
2122 Eileen Dunlap 57 USA 29:56.0 2:59.6
2123 Mindy Wills 36 USA 29:56.3 2:59.6
2124 Mark Adams 66 USA 29:57.0 2:59.7
2125 Hwan Kim 43 KOR 29:57.1 2:59.7
2126 Eric Briscoe 30 USA 30:00.1 3:00.0
2127 Genevieve Carlton 42 USA 30:00.2 3:00.0
2128 Seung Rock Yoo 44 KOR 30:00.7 3:00.0
2129 Heather Nance 51 USA 30:01.8 3:00.1
2130 Martina Gartner 49 AUT 30:03.1 3:00.3
2131 L Row 37 GBR 30:05.4 3:00.5
2132 Thierry Roger 58 FRA 30:06.5 3:00.6
2133 Svenja Hisey 38 USA 30:07.8 3:00.7
2134 Justin Holmes 50 USA 30:08.3 3:00.8
2135 Heidi Bremner 54 GER 30:08.7 3:00.8
2136 Dawn Markovsky 45 USA 30:08.8 3:00.8
2137 David NARD 44 FRA 30:10.1 3:01.0
2138 Erin Herschleb 42 USA 30:18.9 3:01.8
2139 Kenneth Guenther 75 USA 30:19.8 3:01.9
2140 Le Thanh NM 32 CAN 30:21.9 3:02.1
2141 Jeffrey Dawson 78 USA 30:22.2 3:02.2
2142 Tibor Pal 39 CAN 30:23.6 3:02.3
2143 Cindy Ge 33 CAN 30:23.8 3:02.3
2144 Jacob Lee 41 KOR 30:26.2 3:02.6
2145 Debra Frech 67 USA 30:27.3 3:02.7
2146 Brenda Barrett 51 USA 30:28.7 3:02.8
2147 Pam Terry 58 USA 30:36.1 3:03.6
2148 Annika Dirks 29 GER 30:36.5 3:03.6
2149 Joseph Quinn 66 USA 30:38.1 3:03.8
2150 Martín Díaz 72 USA 30:40.2 3:04.0