Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2151 Hazel Laidlaw 60 GBR 30:48.5 3:04.8
2152 Rebecca Campbell 45 USA 30:49.5 3:04.9
2153 Elaine Malone 61 USA 30:49.8 3:04.9
2154 Louis Ng 42 USA 30:51.5 3:05.1
2155 kyo So 36 CHN 30:56.7 3:05.6
2156 Punit Gupta 58 IND 30:57.1 3:05.7
2157 S D 54 CAN 31:04.9 3:06.4
2158 guanghua Liu 51 CHN 31:05.1 3:06.5
2159 Abbey Cullen 40 USA 31:09.5 3:06.9
2160 Robert Lundberg 69 USA 31:10.2 3:07.0
2161 M D 35 USA 31:12.1 3:07.2
2162 Carolyn C 58 USA 31:14.7 3:07.4
2163 Cristina Prado 58 USA 31:15.3 3:07.5
2164 Sven Grützmacher 40 SUI 31:25.0 3:08.5
2165 Marianne Geraci 65 USA 31:25.1 3:08.5
2166 Yvette Rodriguez 35 USA 31:25.7 3:08.5
2167 Josh Brattlie 35 USA 31:26.3 3:08.6
2168 LEON DANISH 74 USA 31:26.8 3:08.6
2169 Kevin Paul 64 CAN 31:31.7 3:09.1
2170 Antonius Gondo 38 INA 31:36.7 3:09.6
2171 Andy Craigen 56 GBR 31:39.0 3:09.9
2172 Lance Wang 32 CHN 31:42.1 3:10.2
2173 Minkeun Ha 41 KOR 31:43.4 3:10.3
2174 Marlene Kallies 41 GER 31:47.5 3:10.7
2175 Monte LaOrange 62 USA 31:49.8 3:10.9
2176 robert suehs 72 USA 31:51.0 3:11.1
2177 Sherrie Koss 51 USA 32:07.0 3:12.7
2178 Peggy Legros 48 FRA 32:13.6 3:13.3
2179 Tyler O 12 USA 32:14.1 3:13.4
2179 Richard Callahan 73 MEX 32:14.1 3:13.4
2181 Robert Moyer 59 USA 32:23.5 3:14.3
2182 Deb Bryce 63 USA 32:23.8 3:14.3
2183 Katherine Carls 59 USA 32:24.8 3:14.4
2184 Tory Holst 39 USA 32:38.9 3:15.8
2185 Barbara Mancillas 62 USA 32:39.0 3:15.9
2186 Jim Pausch 67 USA 32:43.4 3:16.3
2187 Debbie Morse 71 USA 32:44.1 3:16.4
2188 Patrick Sitton 69 USA 32:44.2 3:16.4
2189 Miriam Ivey 64 USA 32:48.0 3:16.8
2190 Linhao Lin 43 CHN 32:48.7 3:16.8
2191 Shane Walden 43 USA 32:51.5 3:17.1
2192 Kristen Ward 38 USA 32:56.9 3:17.6
2193 Isabella Ciucci 26 ITA 33:04.3 3:18.4
2194 Nhi Yoshimoto 36 USA 33:08.6 3:18.8
2195 Nam Nguyen 42 USA 33:09.4 3:18.9
2196 James Mann 78 USA 33:11.4 3:19.1
2197 Samuel Hausmann 36 SUI 33:14.8 3:19.4
2198 Alane Vogel 74 USA 33:17.4 3:19.7
2199 Jeff Zhuang 43 USA 33:23.6 3:20.3
2200 조복임 ^^ 66 KOR 33:25.4 3:20.5