Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2151 James Lee MBE 73 GBR 30:41.8 3:04.1
2152 Clint Sorensen 48 USA 30:42.6 3:04.2
2153 Hazel Laidlaw 60 GBR 30:48.5 3:04.8
2154 Rebecca Campbell 45 USA 30:49.5 3:04.9
2155 Elaine Malone 61 USA 30:49.8 3:04.9
2156 Louis Ng 42 USA 30:51.5 3:05.1
2157 kyo So 36 CHN 30:56.7 3:05.6
2158 Punit Gupta 58 IND 30:57.1 3:05.7
2159 S D 54 CAN 31:04.9 3:06.4
2160 guanghua Liu 51 CHN 31:05.1 3:06.5
2161 Abbey Cullen 40 USA 31:09.5 3:06.9
2162 Robert Lundberg 69 USA 31:10.2 3:07.0
2163 M D 35 USA 31:12.1 3:07.2
2164 Carolyn C 58 USA 31:14.7 3:07.4
2165 Cristina Prado 58 USA 31:15.3 3:07.5
2166 Sven Grützmacher 40 SUI 31:25.0 3:08.5
2167 Marianne Geraci 65 USA 31:25.1 3:08.5
2168 Yvette Rodriguez 35 USA 31:25.7 3:08.5
2169 Josh Brattlie 35 USA 31:26.3 3:08.6
2170 LEON DANISH 74 USA 31:26.8 3:08.6
2171 Kevin Paul 64 CAN 31:31.7 3:09.1
2172 Antonius Gondo 38 INA 31:36.7 3:09.6
2173 Andy Craigen 56 GBR 31:39.0 3:09.9
2174 Lance Wang 32 CHN 31:42.1 3:10.2
2175 Minkeun Ha 41 KOR 31:43.4 3:10.3
2176 Marlene Kallies 41 GER 31:47.5 3:10.7
2177 Monte LaOrange 62 USA 31:49.8 3:10.9
2178 robert suehs 72 USA 31:51.0 3:11.1
2179 Sherrie Koss 51 USA 32:07.0 3:12.7
2180 Peggy Legros 48 FRA 32:13.6 3:13.3
2181 Tyler O 12 USA 32:14.1 3:13.4
2181 Richard Callahan 73 MEX 32:14.1 3:13.4
2183 Robert Moyer 59 USA 32:23.5 3:14.3
2184 Deb Bryce 63 USA 32:23.8 3:14.3
2185 Katherine Carls 59 USA 32:24.8 3:14.4
2186 Tory Holst 39 USA 32:38.9 3:15.8
2187 Barbara Mancillas 62 USA 32:39.0 3:15.9
2188 Jim Pausch 67 USA 32:43.4 3:16.3
2189 Debbie Morse 71 USA 32:44.1 3:16.4
2190 Patrick Sitton 69 USA 32:44.2 3:16.4
2191 Miriam Ivey 64 USA 32:48.0 3:16.8
2192 Linhao Lin 43 CHN 32:48.7 3:16.8
2193 Shane Walden 43 USA 32:51.5 3:17.1
2194 Kristen Ward 38 USA 32:56.9 3:17.6
2195 Isabella Ciucci 26 ITA 33:04.3 3:18.4
2196 Nhi Yoshimoto 36 USA 33:08.6 3:18.8
2197 Nam Nguyen 42 USA 33:09.4 3:18.9
2198 James Mann 78 USA 33:11.4 3:19.1
2199 Samuel Hausmann 36 SUI 33:14.8 3:19.4
2200 Alane Vogel 74 USA 33:17.4 3:19.7