Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2151 Jacob Lee 41 KOR 30:26.2 3:02.6
2152 Debra Frech 67 USA 30:27.3 3:02.7
2153 Brenda Barrett 51 USA 30:28.7 3:02.8
2154 Pam Terry 58 USA 30:36.1 3:03.6
2155 Annika Dirks - GER 30:36.5 3:03.6
2156 Joseph Quinn 66 USA 30:38.1 3:03.8
2157 Martín Díaz 72 USA 30:40.2 3:04.0
2158 James Lee MBE 73 GBR 30:41.8 3:04.1
2159 Clint Sorensen 48 USA 30:42.6 3:04.2
2160 Hazel Laidlaw 60 GBR 30:48.5 3:04.8
2161 Rebecca Campbell 45 USA 30:49.5 3:04.9
2162 Elaine Malone 61 USA 30:49.8 3:04.9
2163 Louis Ng 42 USA 30:51.5 3:05.1
2164 kyo So 36 CHN 30:56.7 3:05.6
2165 Punit Gupta 58 IND 30:57.1 3:05.7
2166 S D 54 CAN 31:04.9 3:06.4
2167 guanghua Liu 51 CHN 31:05.1 3:06.5
2168 Abbey Cullen 40 USA 31:09.5 3:06.9
2169 Robert Lundberg 69 USA 31:10.2 3:07.0
2170 M D 35 USA 31:12.1 3:07.2
2171 Carolyn C 58 USA 31:14.7 3:07.4
2172 Cristina Prado 55 USA 31:15.3 3:07.5
2173 Sven Grützmacher 40 SUI 31:25.0 3:08.5
2174 Marianne Geraci 65 USA 31:25.1 3:08.5
2175 Yvette Rodriguez 35 USA 31:25.7 3:08.5
2176 Josh Brattlie 35 USA 31:26.3 3:08.6
2177 LEON DANISH 74 USA 31:26.8 3:08.6
2178 Kevin Paul 64 CAN 31:31.7 3:09.1
2179 Antonius Gondo 38 INA 31:36.7 3:09.6
2180 Andy Craigen 56 GBR 31:39.0 3:09.9
2181 Lance Wang 32 CHN 31:42.1 3:10.2
2182 Minkeun Ha 41 KOR 31:43.4 3:10.3
2183 Marlene Kallies 41 GER 31:47.5 3:10.7
2184 Monte LaOrange 62 USA 31:49.8 3:10.9
2185 robert suehs 72 USA 31:51.0 3:11.1
2186 Sherrie Koss 51 USA 32:07.0 3:12.7
2187 Peggy Legros 48 FRA 32:13.6 3:13.3
2188 Tyler O 12 USA 32:14.1 3:13.4
2188 Richard Callahan 73 MEX 32:14.1 3:13.4
2190 Robert Moyer 59 USA 32:23.5 3:14.3
2191 Deb Bryce 63 USA 32:23.8 3:14.3
2192 Katherine Carls 59 USA 32:24.8 3:14.4
2193 Tory Holst 39 USA 32:38.9 3:15.8
2194 Barbara Mancillas 62 USA 32:39.0 3:15.9
2195 Jim Pausch 67 USA 32:43.4 3:16.3
2196 Debbie Morse 71 USA 32:44.1 3:16.4
2197 Patrick Sitton 69 USA 32:44.2 3:16.4
2198 Miriam Ivey 64 USA 32:48.0 3:16.8
2199 Linhao Lin 43 CHN 32:48.7 3:16.8
2200 Shane Walden 43 USA 32:51.5 3:17.1