Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2151 Debra Frech 67 USA 30:27.3 3:02.7
2152 Brenda Barrett 51 USA 30:28.7 3:02.8
2153 Pam Terry 58 USA 30:36.1 3:03.6
2154 Annika Dirks - GER 30:36.5 3:03.6
2155 Joseph Quinn 66 USA 30:38.1 3:03.8
2156 Martín Díaz 72 USA 30:40.2 3:04.0
2157 James Lee MBE 73 GBR 30:41.8 3:04.1
2158 Clint Sorensen 48 USA 30:42.6 3:04.2
2159 Hazel Laidlaw 60 GBR 30:48.5 3:04.8
2160 Rebecca Campbell 45 USA 30:49.5 3:04.9
2161 Elaine Malone 61 USA 30:49.8 3:04.9
2162 Louis Ng 42 USA 30:51.5 3:05.1
2163 kyo So 36 CHN 30:56.7 3:05.6
2164 Punit Gupta 58 IND 30:57.1 3:05.7
2165 S D 54 CAN 31:04.9 3:06.4
2166 guanghua Liu 51 CHN 31:05.1 3:06.5
2167 Abbey Cullen 40 USA 31:09.5 3:06.9
2168 Robert Lundberg 69 USA 31:10.2 3:07.0
2169 M D 35 USA 31:12.1 3:07.2
2170 Carolyn C 58 USA 31:14.7 3:07.4
2171 Cristina Prado 55 USA 31:15.3 3:07.5
2172 Sven Grützmacher 40 SUI 31:25.0 3:08.5
2173 Marianne Geraci 65 USA 31:25.1 3:08.5
2174 Yvette Rodriguez 35 USA 31:25.7 3:08.5
2175 Josh Brattlie 35 USA 31:26.3 3:08.6
2176 LEON DANISH 74 USA 31:26.8 3:08.6
2177 Kevin Paul 64 CAN 31:31.7 3:09.1
2178 Antonius Gondo 38 INA 31:36.7 3:09.6
2179 Andy Craigen 56 GBR 31:39.0 3:09.9
2180 Lance Wang 32 CHN 31:42.1 3:10.2
2181 Minkeun Ha 41 KOR 31:43.4 3:10.3
2182 Marlene Kallies 41 GER 31:47.5 3:10.7
2183 Monte LaOrange 62 USA 31:49.8 3:10.9
2184 robert suehs 72 USA 31:51.0 3:11.1
2185 Sherrie Koss 51 USA 32:07.0 3:12.7
2186 Peggy Legros 48 FRA 32:13.6 3:13.3
2187 Tyler O 12 USA 32:14.1 3:13.4
2187 Richard Callahan 73 MEX 32:14.1 3:13.4
2189 Robert Moyer 59 USA 32:23.5 3:14.3
2190 Deb Bryce 63 USA 32:23.8 3:14.3
2191 Katherine Carls 59 USA 32:24.8 3:14.4
2192 Tory Holst 39 USA 32:38.9 3:15.8
2193 Barbara Mancillas 62 USA 32:39.0 3:15.9
2194 Jim Pausch 67 USA 32:43.4 3:16.3
2195 Debbie Morse 71 USA 32:44.1 3:16.4
2196 Patrick Sitton 69 USA 32:44.2 3:16.4
2197 Miriam Ivey 64 USA 32:48.0 3:16.8
2198 Linhao Lin 43 CHN 32:48.7 3:16.8
2199 Shane Walden 43 USA 32:51.5 3:17.1
2200 Kristen Ward 38 USA 32:56.9 3:17.6