Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Antoine AUGER	28	Chaux-des-Prés NANCHEZ	FRA		17:10.7	1:43.0
2	Yevgueniy IZBASH	39	Nimes	UKR		17:57.3	1:47.7
3	Phillip Smith	32		RSA		18:24.4	1:50.4
4	Tony Stoor	44		FIN		18:24.8	1:50.4
5	Brendan Downs	30		USA		18:37.5	1:51.7
6	David Wilkinson	50		USA		18:43.3	1:52.3
7	Edward Williams	33		GBR		18:47.6	1:52.7
8	Kevin S.	39		GER		18:51.7	1:53.1
9	Dane Greenfield	37	Drag Factory	AUS	Drag Factory	18:54.5	1:53.4
10	Andrew Ritchie	33		NZL		18:58.8	1:53.8
11	Tomas Törevall	32		SWE		19:12.9	1:55.2
12	Phil Roby	42		GBR		19:16.8	1:55.6
13	Ron Peterson	37	Key West , FL	USA	SUB-7 IRC	19:20.2	1:56.0
14	Eoghan Ryan	38		IRL		19:23.8	1:56.3
15	Christer Nordberg	52		SWE		19:26.4	1:56.6
16	Björn Åhman	40	Strängnäs	SWE	Swedish Armed Forces	19:34.7	1:57.4
17	Gert Hansen	60	Vallensbæk	DEN	SUB-7 IRC	19:35.3	1:57.5
18	Brad Denver	45	VIC	AUS		19:50.6	1:59.0
18	Erik N	54		SWE		19:50.6	1:59.0
20	Gary Baker	49	East Sussex	GBR		19:51.5	1:59.1
21	JB Bisson	46		FRA		19:51.9	1:59.1
22	Anders Hjort	46		SWE	Wickström Coaching	19:53.8	1:59.3
23	Richard Bloomer	30		USA		19:59.0	1:59.9
24	Aaron Fleming	35	Brisbane, QLD	AUS		20:00.4	2:00.0
25	Stephen Cookson	46	Winchester	GBR	RowPro Rowers	20:35.9	2:03.5
26	Tony Brown	34	MD	USA		20:43.1	2:04.3
27	Jordan Hislop	33		GBR		20:58.2	2:05.8
28	Johan Engström	33		SWE		20:58.5	2:05.8
29	Jason Lucas	43		GBR		21:00.1	2:06.0
30	Ski Erg	45		GER		21:00.7	2:06.0
31	Nick Hillman	61	Barnstaple	GBR		21:12.7	2:07.2
32	Anders Halvarsson	41		SWE		21:16.2	2:07.6
33	Patrick Cruise	64	Westmont, IL	USA	The Diamonds (Over Sixties Erging Group)	21:21.1	2:08.1
34	Nigel Incoll	53		AUS		21:21.3	2:08.1
35	Tristan Creed	42	East Melbourne, VIC	AUS		21:29.1	2:08.9
36	Ryan Squires	49	Vienna, VA	USA	U.S. Army	21:32.5	2:09.2
37	Daniel Kilbourne	33		GBR		21:35.4	2:09.5
38	Stevie McKee	45		GBR		21:37.5	2:09.7
39	Yan Ribiere	43	Paris	FRA		21:42.7	2:10.2
40	P-E Fresneau	30	Tours / Dreux	FRA		21:43.9	2:10.3
41	Neil Kellegher	36		GBR		21:47.0	2:10.7
42	Jon Schwerer	38	AL	USA	U.S. Naval Reserve	21:47.9	2:10.7
43	Guillaume Rocquin	42	🇫🇷 Arnas (69)	FRA	ErgZone	21:51.5	2:11.1
44	Ole Kristen Øverberg	51	Oslo	NOR	Basement Rowing Club	21:56.8	2:11.6
45	Roy Norrington	55		NZL		21:59.2	2:11.9
46	Marvin Berkowitz	71	LEONARDTOWN, MD	USA	The Diamonds (Over Sixties Erging Group)	22:08.0	2:12.8
47	Frédéric Faubert	43		FRA		22:08.7	2:12.8
48	David Rigon	49		AUS		22:10.9	2:13.0
49	Justin Ross	39	Dugald , MB	CAN	RU Fit	22:14.2	2:13.4
50	Mallory Coley	30		USA		22:15.9	2:13.5