Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Mark Deal	-		GBR		22:21.8	2:14.1
52	Malin Svensson	40		SWE		22:25.4	2:14.5
53	AnnMarie Bloomer	29		USA		22:40.3	2:16.0
54	Karin Karlsson	41		SWE		22:44.4	2:16.4
55	A I R B E N D E R	27	Timisoara	ROU	CrossFit Timișoara	22:46.5	2:16.6
56	Alf-Helge Aarskog	56		NOR		23:12.7	2:19.2
57	Stefan Mutas	58		SWE		23:15.2	2:19.5
58	Nicola P	57		GBR		23:19.0	2:19.9
59	Udo Wicklein	55	Oberlangenstadt/Küps	GER	Silent Water Neufeld	23:26.8	2:20.6
60	Becky Striet	52	WI	USA		23:28.1	2:20.8
61	Karen Hillman	45	Maidstone	GBR	GARAGEATHLETE	23:29.5	2:20.9
62	Cees Verhoef	62	Nijmegen	NED	Olympos Sports Centre	23:40.5	2:22.0
63	Jack Vestal	39	Dallas, TX	USA		23:46.5	2:22.6
64	Sara Jennings	35		USA		23:47.3	2:22.7
65	Gary Luck	49		USA		24:06.3	2:24.6
66	Louise Court	42		GBR		24:24.8	2:26.4
67	Ellert Vigfusson	67	Clermont, FL	USA		24:31.3	2:27.1
68	Scott Petri	45	Austin, TX	USA		24:33.6	2:27.3
69	Sven Arndt	45		GER		24:35.4	2:27.5
70	Daniel Söderqvist	42		SWE		24:37.2	2:27.7
71	司马光	39	莆田	CHN	亦可赛艇	24:46.3	2:28.6
71	HuiHui H	22		CHN	亦可赛艇	24:46.3	2:28.6
73	Bill Morris	58	Fillmore, CA	USA		24:55.5	2:29.5
74	C G	50		AUS		24:56.4	2:29.6
75	Michael Grinter	60		GBR		25:12.2	2:31.2
76	Peter Kelly	54		USA		25:12.3	2:31.2
77	Sarah Crellin	33		GBR		25:51.9	2:35.1
78	Denni Chen	29		CHN		26:01.2	2:36.1
79	John A	44	FL	USA	U.S. Marines	27:11.2	2:43.1
80	Chuck M	56		USA		27:39.1	2:45.9
81	adam trevillian	32		USA		27:49.6	2:46.9
82	Francois Halfen	46	Maisons Laffitte	FRA	Nike France	28:00.2	2:48.0
83	Kuldar Ounapuu	39		EST		29:42.3	2:58.2
84	Ryan Schempp	37		USA		32:16.6	3:13.6
85	Steven Savarese	63	Casa Grande, AZ	USA	Scotland The Wave	33:56.9	3:23.6