Workout of the Day
« July 27, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Karson Hong | 18 | USA | 4,236m | 2:49.9 | ||
| 152 | Maureen Percy | 62 | GBR | 3,727m | 3:13.1 | ||
| 153 | Caitlin Hogan | 35 | USA | 3,706m | 3:14.2 | ||
| 154 | Michel Molly | 36 | SUI | 3,580m | 3:21.1 | ||
| 155 | Brenda Mans | 42 | BEL | Belgian Air Force | 3,579m | 3:21.1 |