Workout of the Day

« July 27, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Nicola Chimini 34 ITA 2,706m 2:13.0
52 John Evensen 60 USA 2,701m 2:13.2
53 Ric Shurtz 53 USA 2,697m 2:13.4
54 Satnam Bains 55 GBR 2,683m 2:14.1
55 Joe King 62 USA 2,677m 2:14.4
56 R Eatwell 40 GBR 2,671m 2:14.7
57 Alejandro Alegria 30 MEX 2,655m 2:15.5
58 Peter Scheid 73 USA 2,596m 2:18.6
59 Scott Petri 45 USA 2,581m 2:19.4
60 August Darnell - USA 2,578m 2:19.6
61 Ralf Mielke 47 USA 2,577m 2:19.6
62 Benoit Trépanier 46 CAN 2,573m 2:19.9
63 Mark Bayliss 46 GBR 2,550m 2:21.1
64 Derek B 46 USA 2,513m 2:23.2
65 Joe Balfe 29 IRL 2,512m 2:23.3
66 junghwan lee 50 KOR 2,442m 2:27.4
67 Matt Hoines 47 GBR 2,418m 2:28.8
68 Lindsay Price 38 USA 2,368m 2:32.0
69 Darius Potts 55 USA 2,328m 2:34.6
70 Kelly Frey 31 GBR 2,324m 2:34.9
71 Tera Jiron 51 USA 2,279m 2:37.9
72 John White 46 AUS 2,254m 2:39.7