Workout of the Day
« July 28, 2023 »
5 x 4 min / 1 min easy
Five 4 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Steven Kaplan | 70 | USA | 3,572m | 2:47.9 | ||
| 52 | Brian Wieghaus | 63 | USA | 3,546m | 2:49.2 | ||
| 53 | Jaidev Shah | 44 | Valsad GJ | IND | 3,278m | 3:03.0 | |
| 54 | Marc Sotkin | 75 | Santa Fe, NM | USA | 3,249m | 3:04.6 |