Workout of the Day
« October 5, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jim Sandlin | 55 | USA | Regatta Fitness | 20:12.3 | 2:31.5 | |
| 52 | Scott Petri | 46 | Austin, TX | USA | 20:20.9 | 2:32.6 | |
| 53 | batman doe | 49 | FRA | 20:52.8 | 2:36.6 | ||
| 54 | Mark Sellner | 30 | Tempe, AZ | USA | 21:42.9 | 2:42.8 | |
| 55 | Darius Potts | 55 | IA | USA | 21:56.4 | 2:44.5 | |
| 56 | Hannah Oliver | 37 | AUS | 22:02.0 | 2:45.2 | ||
| 57 | Shay Harding | 49 | Glendale, AZ | USA | 24:25.9 | 3:03.2 | |
| 58 | Isa Isa | 44 | FRA | 24:32.2 | 3:04.0 | ||
| 59 | Toya Bessey | 45 | Austrey | GBR | 25:01.2 | 3:07.6 |