Workout of the Day
« October 5, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Ryan Treleven | 36 | USA | 12:00.0 | 1:30.0 | ||
2 | Jarrad Miles | 38 | Fremantle, WA | AUS | 13:08.0 | 1:38.5 | |
3 | Kristin Ellis | 60 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 13:41.8 | 1:42.7 |
4 | Ivan Elgersma | 52 | Kwinana | AUS | 13:50.7 | 1:43.8 | |
5 | Mattias Hallén | 42 | SWE | 14:02.3 | 1:45.2 | ||
6 | Christian Jaunich | 27 | ME | USA | 14:03.9 | 1:45.4 | |
7 | Thibault Trolle | 40 | FRA | 14:11.6 | 1:46.4 | ||
8 | Will Turner | 32 | USA | 14:15.2 | 1:46.9 | ||
9 | Morgan McGrath | 43 | Fresno, CA | USA | Warrior Fitness | 14:17.7 | 1:47.2 |
10 | Nick Williams | 39 | GBR | 14:23.8 | 1:47.9 | ||
11 | David Cassel | 59 | Milan | LIB | 14:26.8 | 1:48.3 | |
12 | Carles Mira Carbonell | 37 | ESP | 14:31.4 | 1:48.9 | ||
13 | Pier Olivier Chaloux | 33 | CAN | 14:33.0 | 1:49.1 | ||
14 | Radek Dutkiewicz | 49 | USA | 14:33.9 | 1:49.2 | ||
15 | Jean-Marc BRET JM | 56 | FRA | 14:44.2 | 1:50.5 | ||
16 | Chris Adams | 35 | Nashville, TN | USA | 14:47.3 | 1:50.9 | |
17 | Stu Cogdell | 46 | GBR | 14:48.3 | 1:51.0 | ||
18 | Ben de Vries | 48 | NED | 14:50.2 | 1:51.2 | ||
19 | Edward Jamer | 44 | Fredericton, NB | CAN | Team Canada | 14:51.6 | 1:51.4 |
20 | Brenton Vasey | 23 | AUS | 14:55.7 | 1:51.9 | ||
21 | Nathan LaDuke | 54 | USA | 14:56.2 | 1:52.0 | ||
22 | Michael Mullane | 60 | USA | 14:59.3 | 1:52.4 | ||
23 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:00.7 | 1:52.5 |
24 | Laszlo Kovacs | 43 | HUN | 15:01.0 | 1:52.6 | ||
25 | Ty Seaton | 36 | AUS | 15:03.7 | 1:52.9 | ||
26 | Olivier BM | 53 | FRA | 15:05.6 | 1:53.2 | ||
27 | El Duderino | 49 | Hohenwarsleben | GER | 15:10.2 | 1:53.7 | |
28 | Ryan Smith | 43 | KOR | 15:10.4 | 1:53.8 | ||
29 | George Fairley | 40 | USA | 15:13.9 | 1:54.2 | ||
30 | Jay MacGlashen | 46 | Lincoln, NB | CAN | 15:15.3 | 1:54.4 | |
31 | Michel Souliere | 43 | Blainville | CAN | 15:15.9 | 1:54.4 | |
32 | Jason C | 38 | Fresno, CA | USA | Warrior Fitness | 15:16.6 | 1:54.5 |
33 | Matthew Rossi | 33 | Alexandria, VA | USA | 15:16.8 | 1:54.6 | |
34 | Kev Casey | 38 | GBR | 15:18.1 | 1:54.7 | ||
35 | David Rasmussen | 36 | USA | 15:18.2 | 1:54.7 | ||
36 | Sam Bernhard | 29 | USA | 15:19.3 | 1:54.9 | ||
37 | David haigh | 43 | GBR | 15:24.0 | 1:55.5 | ||
38 | Remco Hermes | 46 | OR | USA | 15:26.2 | 1:55.7 | |
39 | Julien Boyer | 34 | FRA | 15:31.7 | 1:56.4 | ||
40 | Mario Franz | 44 | Hemmingen | GER | 15:32.0 | 1:56.5 | |
41 | Grayson Hensley | 26 | USA | 15:33.0 | 1:56.6 | ||
42 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 15:34.2 | 1:56.7 |
43 | Wayne Baker | 52 | GBR | 1 MP Bde | 15:34.6 | 1:56.8 | |
44 | Onur Senturk | 39 | Amsterdam | TUR | Turkish Rowing Team | 15:38.4 | 1:57.3 |
45 | Tim Stevenson | 42 | GBR | 15:45.1 | 1:58.1 | ||
46 | A I R B E N D E R | 28 | Timisoara | ROU | CrossFit Timișoara | 15:45.8 | 1:58.2 |
46 | Frank Tomasello | 41 | USA | 15:45.8 | 1:58.2 | ||
48 | Eric Vargas | 36 | USA | 15:47.7 | 1:58.4 | ||
49 | Emma Evans | 37 | GBR | 15:51.7 | 1:58.9 | ||
50 | Reuben Booker | 37 | Fort Myers, FL | USA | U.S. Army Veterans | 15:55.2 | 1:59.4 |