Workout of the Day
« November 5, 2023 »
5 x 1000m
5 x 1000m with 60 seconds rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | gillian sampson | 49 | USA | 25:54.6 | 2:35.4 | ||
| 52 | Jason Crookham | 50 | CAN | 26:13.7 | 2:37.3 | ||
| 53 | Janis Hass | 61 | CAN | 26:22.9 | 2:38.2 | ||
| 54 | john rice | 64 | morpeth | GBR | 26:24.5 | 2:38.4 | |
| 55 | Gunilla Wentzel | 34 | SWE | 26:40.1 | 2:40.0 | ||
| 56 | Toya Bessey | 45 | Austrey | GBR | 28:46.1 | 2:52.6 | |
| 57 | Michael Milewski | 69 | Andernach | GER | 29:00.1 | 2:54.0 | |
| 58 | Jo Se | 33 | GER | 29:19.2 | 2:55.9 | ||
| 59 | Anthony Matthews | 44 | USA | 29:29.8 | 2:56.9 | ||
| 60 | Isa Isa | 44 | FRA | 29:32.9 | 2:57.2 | ||
| 61 | Sam Moss | 59 | USA | 30:22.6 | 3:02.2 | ||
| 62 | Peter Liu | 46 | Framingham , MA | USA | 31:12.2 | 3:07.2 | |
| 63 | Annemarie Huefner | 9 | Reutlingen | GER | 33:14.4 | 3:19.4 | |
| 64 | Becky Ericson | 22 | USA | 35:23.1 | 3:32.3 | ||
| 65 | Andrea Pederson’s | 67 | USA | 35:41.6 | 3:34.1 | ||
| 66 | Julie Lobko | 48 | AUS | 36:06.7 | 3:36.6 |