Workout of the Day

« December 13, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Dean Hardy	29		USA		32:00.5	2:00.0
52	Ryan Treleven	36		USA		32:04.0	2:00.2
53	Tommi Kainulainen	42		FIN		32:05.0	2:00.3
54	René Forestier	56	Ottawa, ON	CAN		32:11.8	2:00.7
55	Anthony Papegaey	33		FRA		32:13.8	2:00.8
56	Scott Taylor	42		GBR		32:24.1	2:01.5
57	Catlin Meade	37		USA		32:25.3	2:01.5
58	Ryan Zaffino	33		USA		32:27.3	2:01.7
59	John Germany	29		USA		32:27.9	2:01.7
60	John McElhone	42	Doire	IRL		32:34.4	2:02.1
61	Charles Martinette-Morneau	31		CAN		32:36.4	2:02.2
62	Frédéric Houde	34		CAN		32:40.6	2:02.5
63	Samir Naffati	36		AUT		32:42.4	2:02.6
64	Martin Grønsund	29		NOR		32:47.2	2:02.9
65	Jess Thomasson	51	Kernow	GBR	RowAlong	32:53.0	2:03.3
66	Charles Park	56		USA		32:54.6	2:03.4
67	Carlos Eacobar	34		AUS		32:54.9	2:03.4
68	Briana Fisk	36		USA		32:58.2	2:03.6
69	Kevin Laplante	50		CAN		32:59.4	2:03.7
70	matt hopkins	42		USA		33:00.5	2:03.7
71	Joshua Des	35	Gibsonton, FL	USA		33:09.6	2:04.3
72	Andy Piddington	48	Oldsmar, FL	USA		33:12.4	2:04.5
73	Ben Sugden	50		GBR		33:14.0	2:04.6
74	JASON HOOFATT	-		USA		33:14.2	2:04.6
75	Jarkko Tikka	38		FIN		33:31.3	2:05.7
76	Matt Coppola	41		USA		33:36.9	2:06.0
77	Anke Blum	35		GER		33:39.3	2:06.2
78	Todd Loiacono	49		USA	Concept2, Inc, Morrisville, VT	33:42.1	2:06.3
79	Flemming Clausen	45		DEN		33:48.3	2:06.7
80	Wayne Fiddler	56	Huddersfield	GBR		34:09.3	2:08.0
81	양호 최	47		KOR		34:16.9	2:08.5
82	Lesley Lampen	40	Holland, MI	USA	HWPO Training	34:21.5	2:08.8
83	Haylee England	32		AUS		34:26.1	2:09.1
84	Marco Petrolo	40		ITA		34:31.9	2:09.4
85	Ivor Christie	66	Bristol	GBR		34:37.2	2:09.8
86	Siobhan Capaul	35		AUS		34:43.6	2:10.2
87	Chris Fukai	51		USA		34:44.2	2:10.2
88	MAËL BENNET	35		CAN		34:48.7	2:10.5
89	Ben Morris	35		GBR		34:49.3	2:10.5
90	Roy Patterson	57		USA		34:50.9	2:10.6
91	Andrew Snoddy	40		GBR		35:06.2	2:11.6
92	CARRE BRUNO	55	LANESTER	FRA		35:09.4	2:11.8
93	Paolo Caprari	59		ITA		35:11.1	2:11.9
94	Gareth Jones	41		GBR		35:26.7	2:12.9
95	Nicola Cuddihy	50	London	GBR	Pikelet IRC	35:27.7	2:12.9
96	Annika Sündermann	50		GER		35:31.8	2:13.2
97	Sarah Rush	34		USA		35:32.9	2:13.3
98	Giorgos Katerinis	30		GRE		35:39.1	2:13.6
99	Dayvison Machado	38		BRA		35:41.0	2:13.8
100	Dave Maniscalco	39		USA		35:44.8	2:14.0