Workout of the Day

« December 13, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Ryan Treleven	36		USA		32:04.0	2:00.2
52	Tommi Kainulainen	42		FIN		32:05.0	2:00.3
53	René Forestier	56	Ottawa, ON	CAN		32:11.8	2:00.7
54	Anthony Papegaey	33		FRA		32:13.8	2:00.8
55	Scott Taylor	42		GBR		32:24.1	2:01.5
56	Catlin Meade	37		USA		32:25.3	2:01.5
57	Ryan Zaffino	33		USA		32:27.3	2:01.7
58	John Germany	29		USA		32:27.9	2:01.7
59	John McElhone	42	Doire	IRL		32:34.4	2:02.1
60	Charles Martinette-Morneau	31		CAN		32:36.4	2:02.2
61	Frédéric Houde	34		CAN		32:40.6	2:02.5
62	Samir Naffati	36		AUT		32:42.4	2:02.6
63	Martin Grønsund	29		NOR		32:47.2	2:02.9
64	Jess Thomasson	51	Kernow	GBR	RowAlong	32:53.0	2:03.3
65	Charles Park	56		USA		32:54.6	2:03.4
66	Carlos Eacobar	34		AUS		32:54.9	2:03.4
67	Briana Fisk	36		USA		32:58.2	2:03.6
68	Kevin Laplante	50		CAN		32:59.4	2:03.7
69	matt hopkins	42		USA		33:00.5	2:03.7
70	Joshua Des	35	Gibsonton, FL	USA		33:09.6	2:04.3
71	Andy Piddington	48	Oldsmar, FL	USA		33:12.4	2:04.5
72	Ben Sugden	50		GBR		33:14.0	2:04.6
73	JASON HOOFATT	-		USA		33:14.2	2:04.6
74	Jarkko Tikka	38		FIN		33:31.3	2:05.7
75	Matt Coppola	41		USA		33:36.9	2:06.0
76	Anke Blum	35		GER		33:39.3	2:06.2
77	Todd Loiacono	49		USA	Concept2, Inc, Morrisville, VT	33:42.1	2:06.3
78	Flemming Clausen	45		DEN		33:48.3	2:06.7
79	Wayne Fiddler	56	Huddersfield	GBR		34:09.3	2:08.0
80	양호 최	47		KOR		34:16.9	2:08.5
81	Lesley Lampen	40	Holland, MI	USA	HWPO Training	34:21.5	2:08.8
82	Haylee England	32		AUS		34:26.1	2:09.1
83	Marco Petrolo	40		ITA		34:31.9	2:09.4
84	Ivor Christie	66	Bristol	GBR		34:37.2	2:09.8
85	Siobhan Capaul	35		AUS		34:43.6	2:10.2
86	Chris Fukai	51		USA		34:44.2	2:10.2
87	MAËL BENNET	35		CAN		34:48.7	2:10.5
88	Ben Morris	35		GBR		34:49.3	2:10.5
89	Roy Patterson	57		USA		34:50.9	2:10.6
90	Andrew Snoddy	40		GBR		35:06.2	2:11.6
91	CARRE BRUNO	55	LANESTER	FRA		35:09.4	2:11.8
92	Paolo Caprari	59		ITA		35:11.1	2:11.9
93	Gareth Jones	41		GBR		35:26.7	2:12.9
94	Nicola Cuddihy	50	London	GBR	Pikelet IRC	35:27.7	2:12.9
95	Annika Sündermann	50		GER		35:31.8	2:13.2
96	Sarah Rush	34		USA		35:32.9	2:13.3
97	Giorgos Katerinis	30		GRE		35:39.1	2:13.6
98	Dayvison Machado	38		BRA		35:41.0	2:13.8
99	Dave Maniscalco	39		USA		35:44.8	2:14.0
100	Terry McIntyre	74	La Crosse, WI	USA	CannadMac	35:48.4	2:14.2