Workout of the Day

« December 13, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Lee Evans	84	Manchester , NH	USA	The Diamonds (Over Sixties Erging Group)	27:24.4	1:42.7
2	sam walsh	41		GBR		27:35.9	1:43.4
3	Byron Patton	34		USA		27:53.6	1:44.6
4	Dave Bainbridge	54		GBR		27:55.4	1:44.7
5	Warren Matthews	54	Swindon	GBR	Dorset & Wiltshire Fire Service	28:29.7	1:46.8
6	Christian Jaunich	28	ME	USA		28:30.5	1:46.9
7	Tobias Schumacher	35		GER		28:41.7	1:47.6
8	Frank Mouson	50	Melle	GER	SUB-7 IRC	28:43.5	1:47.7
9	Derek Kumagai	42		USA		28:51.1	1:48.1
10	Todd Nix	53	Annapolis, MD	USA	Navy	28:51.2	1:48.2
11	Paul Cotier	34		FRA		29:07.3	1:49.2
12	Theo Larroque	28		FRA		29:11.4	1:49.4
13	Brandon Maguire	32		USA		29:25.9	1:50.3
14	Radek Dutkiewicz	49		USA		29:40.4	1:51.2
15	Jonathan Brenner	30		FIN		29:49.4	1:51.8
16	Brian McIntyre	34		USA		30:04.7	1:52.7
17	Robert Winkler	64	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	30:07.4	1:52.9
18	Nick Maxwell	45		GBR		30:25.9	1:54.1
19	Marc André Ouellet	34		CAN		30:26.8	1:54.1
20	Simon Beittler	34		GER		30:30.0	1:54.3
21	Remco Hermes	46	OR	USA		30:32.0	1:54.5
22	Pierre Rehfeld	37		GER		30:35.2	1:54.7
23	Ian Morton	51		IRL		30:36.3	1:54.7
24	Robert Kelley	52	Lacey, WA	USA		30:39.7	1:54.9
25	Brandon Doyle	40	Bakersfield, CA	USA	CrossFit Copper	30:40.6	1:55.0
26	Blaise Thompson	33	Saint Paul, MN	USA		30:40.9	1:55.0
27	David Rasmussen	36		USA		30:45.1	1:55.3
28	Kyle Loomis	36		USA		30:47.3	1:55.4
29	Nicolas Soultzener	23		FRA		30:48.3	1:55.5
30	jason lewins	53		GBR		30:48.5	1:55.5
31	john Clayton	64	Colwy Bay	GBR	The Diamonds (Over Sixties Erging Group)	30:52.3	1:55.7
32	Erik Lacasse	53	QC	CAN		31:02.8	1:56.4
33	Justin Weeks	30		USA		31:09.8	1:56.8
34	Moe Souss	40		CAN		31:11.5	1:56.9
35	Brian Cobb	47		USA		31:15.5	1:57.2
36	Guillaume Badré	44		FRA		31:17.1	1:57.3
37	Noam Llop	23		FRA		31:18.4	1:57.4
38	Roy Zhang	51	CA	USA		31:22.4	1:57.6
39	Nick Smith	56	Kent	GBR	Silent Water Neufeld	31:23.3	1:57.7
40	Brian Kirkendall	42	Gulf Shores, AL	USA		31:29.1	1:58.0
41	Kevin Long	31		USA		31:30.8	1:58.1
42	Andy Turner	55	Sydney, NSW	AUS		31:32.9	1:58.3
43	Julio Bezerra de Medeiros	34		BRA		31:43.5	1:58.9
44	Simon Hallo	25		GER		31:44.2	1:59.0
45	Kevin McNally	29		USA		31:44.4	1:59.0
46	Fred McGriff	60	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	31:53.3	1:59.5
46	Cory Wiliams	42		USA		31:53.3	1:59.5
48	Dag Jarlson	54		SWE		31:53.5	1:59.5
49	Marvin Splitt	24		GER		31:58.5	1:59.9
50	Dean Hardy	29		USA		32:00.5	2:00.0