Workout of the Day

« December 13, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Simon LEE	37	Seoul	KOR		41:45.5	2:36.5
852	H Lisy	47		USA		41:48.7	2:36.7
853	John Norman	66	Saint Johns, FL	USA		41:50.8	2:36.9
854	Sara Ho	-	London	GBR	Age Without Limits	41:51.3	2:36.9
855	Christopher Beaver	36	Long Beach, CA	USA		41:55.6	2:37.2
856	Dara Porter	35		USA		41:58.0	2:37.3
857	Paul Fernan	62	Arnold, MD	USA		42:00.7	2:37.5
858	Gary Connolly	60	Ottawa	IRL	The Diamonds (Over Sixties Erging Group)	42:01.5	2:37.5
859	Hahn J. Rhyoo	49		KOR		42:05.2	2:37.8
860	Shawn Pottschmidt	53		USA		42:08.7	2:38.0
861	Lara Kral	53	Cleveland, OH	USA		42:09.0	2:38.0
862	Jared Acorn	42	Hunter river, PE	CAN		42:10.6	2:38.1
863	Libby Imming	44		USA		42:16.6	2:38.5
864	Debra Kakert	57	Davisburg, MI	USA	Age Without Limits	42:17.3	2:38.5
865	Chris Brady	71		USA		42:18.7	2:38.6
866	Antje Linne	57		GER		42:20.1	2:38.7
867	Erica Brown	34		USA	Community Rowing Inc.	42:22.5	2:38.9
868	Farah Fazlic	16		BIH		42:23.5	2:38.9
869	Lucas Simmons	44		USA		42:23.8	2:38.9
870	Ronald Green	67	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		42:26.8	2:39.1
871	Thomas Campbell	75	Santa Fe, NM	USA	Santa Fe Athletic Company	42:29.4	2:39.3
872	Elma Kadric	23		BIH		42:29.9	2:39.3
873	Ted Semmens	77	Victoria, BC	CAN	The Diamonds (Over Sixties Erging Group)	42:32.9	2:39.5
874	San Fran Girl	49	San Francisco, CA	USA	LUNA-TICS	42:39.1	2:39.9
875	Laura Powers	37		USA	Havoc City Fitness	42:43.6	2:40.2
876	Kim Dassler	-	GA	USA		42:46.6	2:40.4
877	Don Sykes	74	Iowa Park, TX	USA	U.S. Air Force Veteran	42:51.5	2:40.7
878	Lainie Johnson	53		USA		42:56.6	2:41.0
879	Mitchell Herman	54	Montreal, QC	CAN		42:57.4	2:41.0
880	Kathryn Young	48		USA		42:59.1	2:41.1
880	Tomasz Tomaszewski	36		POL		42:59.1	2:41.1
882	michael heifetz	56		USA		43:02.9	2:41.4
883	Thomas Baer	49	Brussels	BEL	GERMAN Rowers and FRIENDS United	43:03.0	2:41.4
884	Claudia Islas G	56		MEX		43:14.0	2:42.1
885	Hans Laskewitz	70		NED		43:15.6	2:42.2
886	Matt Riege	54		USA		43:16.5	2:42.2
887	Eric Staveley	57	TX	USA		43:21.8	2:42.6
888	Kenneth Patterson	61		USA		43:24.1	2:42.7
889	Don Gulotta	71	Naperville, IL	USA	The Diamonds (Over Sixties Erging Group)	43:25.8	2:42.8
890	Jan Kowalski	31		POL		43:26.7	2:42.9
891	Paul Nelson	90	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	43:34.8	2:43.4
892	Detlef Handke	59	zurich	SUI		43:45.8	2:44.1
893	lei xu	35		CHN		43:46.4	2:44.1
894	Karen Low	68	London, ON	CAN	The Diamonds (Over Sixties Erging Group)	43:49.8	2:44.3
895	Christina Whitmarsh	34		USA		43:54.1	2:44.6
896	joseph woodard iii	65		USA		44:05.7	2:45.3
897	Lance VanLoo	33	Macon, MO	USA		44:13.1	2:45.8
898	Michèle Swimberghe	33		BEL		44:15.7	2:45.9
899	Sheena Edwards	41	Somewhere, FL	USA		44:17.8	2:46.1
899	Carlene Klein	60	Yorktown, VA	USA		44:17.8	2:46.1