Workout of the Day

« December 13, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos. Name Age Country Result Pace
851 Philip Beck 53 USA 41:39.1 2:36.1
852 Robert Nelson 45 USA 41:40.6 2:36.2
853 Chelsea Hagadorn 31 USA 41:43.4 2:36.4
854 Simon LEE 37 KOR 41:45.5 2:36.5
855 H Lisy 47 USA 41:48.7 2:36.7
856 John Norman 66 USA 41:50.8 2:36.9
857 Sara Ho - GBR 41:51.3 2:36.9
858 Christopher Beaver 36 USA 41:55.6 2:37.2
859 Dara Porter 35 USA 41:58.0 2:37.3
860 Paul Fernan 62 USA 42:00.7 2:37.5
861 Gary Connolly 60 IRL 42:01.5 2:37.5
862 Hahn J. Rhyoo 49 KOR 42:05.2 2:37.8
863 Shawn Pottschmidt 53 USA 42:08.7 2:38.0
864 Lara Kral 53 USA 42:09.0 2:38.0
865 Jared Acorn 42 CAN 42:10.6 2:38.1
866 Libby Imming 44 USA 42:16.6 2:38.5
867 Debra Kakert 57 USA 42:17.3 2:38.5
868 Chris Brady 71 USA 42:18.7 2:38.6
869 Antje Linne 57 GER 42:20.1 2:38.7
870 Erica Brown 34 USA 42:22.5 2:38.9
871 Farah Fazlic 16 BIH 42:23.5 2:38.9
872 Lucas Simmons 44 USA 42:23.8 2:38.9
873 Ronald Green 67 GBR 42:26.8 2:39.1
874 Thomas Campbell 75 USA 42:29.4 2:39.3
875 Elma Kadric 23 BIH 42:29.9 2:39.3
876 Ted Semmens 77 CAN 42:32.9 2:39.5
877 San Fran Girl 49 USA 42:39.1 2:39.9
878 Laura Powers 37 USA 42:43.6 2:40.2
879 Kim Dassler - USA 42:46.6 2:40.4
880 Don Sykes 74 USA 42:51.5 2:40.7
881 Lainie Johnson 53 USA 42:56.6 2:41.0
882 Mitchell Herman 54 CAN 42:57.4 2:41.0
883 Kathryn Young 48 USA 42:59.1 2:41.1
883 Tomasz Tomaszewski 36 POL 42:59.1 2:41.1
885 michael heifetz 56 USA 43:02.9 2:41.4
886 Thomas Baer 49 BEL 43:03.0 2:41.4
887 Claudia Islas G 56 MEX 43:14.0 2:42.1
888 Hans Laskewitz 70 NED 43:15.6 2:42.2
889 Matt Riege 54 USA 43:16.5 2:42.2
890 Eric Staveley 57 USA 43:21.8 2:42.6
891 Kenneth Patterson 61 USA 43:24.1 2:42.7
892 Don Gulotta 71 USA 43:25.8 2:42.8
893 Jan Kowalski 31 POL 43:26.7 2:42.9
894 Paul Nelson 90 USA 43:34.8 2:43.4
895 Detlef Handke 59 SUI 43:45.8 2:44.1
896 lei xu 35 CHN 43:46.4 2:44.1
897 Karen Low 68 CAN 43:49.8 2:44.3
898 Christina Whitmarsh 34 USA 43:54.1 2:44.6
899 joseph woodard iii 65 USA 44:05.7 2:45.3
900 Lance VanLoo 33 USA 44:13.1 2:45.8