Workout of the Day

« December 14, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Vojtěch Řimák	31		CZE		5,022m	1:35.5
2	David Kučera	44		CZE		4,978m	1:36.4
3	Lawson Morris-Whyte	29	Dunedin	NZL	Cure Boating Club, Kaiapoi, NZ	4,930m	1:37.3
4	Thoralf Peters	55	Schwielowsee	GER		4,859m	1:38.7
5	Steven Arms	32	Portland, OR	USA	VikingErgChallenge.com	4,851m	1:38.9
6	Fin Taylor	20	Bath	GBR	Monkton Combe School Boat Club, Bath	4,811m	1:39.7
7	Marco Dolce	38	BC	CAN		4,765m	1:40.7
8	Сергей Павлий	46	Ставрополь	UNAFF		4,763m	1:40.7
9	Ben Willlis	50	Cambridge	GBR		4,737m	1:41.3
10	Linus Pohle	39		GER		4,711m	1:41.8
11	Richard Crichton	46		GBR		4,685m	1:42.4
12	A S	37		GER		4,680m	1:42.5
13	Léonard Van Voorthuysen	40	Lyon	FRA		4,676m	1:42.6
14	James MacLellan	49		GBR		4,673m	1:42.7
15	Liam Begley	45	MD	USA		4,660m	1:43.0
16	Phil Craze	48	Berwick	GBR	Team Aegon	4,638m	1:43.4
17	Zdravko .	41	Home Alone	BUL		4,637m	1:43.5
18	Mark Francis	59		GBR		4,635m	1:43.5
19	Christiaan Kamstra	51	Voorschoten	NED		4,629m	1:43.6
20	Derek Miller	51	Utica, IN	USA		4,625m	1:43.7
20	Giovanni Ramos	33		PUR		4,625m	1:43.7
22	Gabriele Lazzarini	36		ITA		4,624m	1:43.8
23	Tracey Lanier	38	Camarillo, CA	USA		4,612m	1:44.0
24	Brad Mclauchlan	44		CAN		4,600m	1:44.3
25	Ondra Hlaváček	39		CZE		4,598m	1:44.3
26	Phill RICKETTS	51		GBR		4,596m	1:44.4
27	Peio Lamarca	38		CUB		4,592m	1:44.5
28	Isaiah Dean	32		USA		4,591m	1:44.5
29	Rémy Guignard	30		FRA		4,589m	1:44.5
30	David Smith	38		AUS		4,581m	1:44.7
31	Greg Young	35	ON	CAN		4,572m	1:44.9
32	Evan Neumann	46	Oakland, CA	USA	East Bay Rowing Club	4,569m	1:45.0
33	Jay Hennessey	53	Westlake , OH	USA		4,568m	1:45.0
34	Jeff Minks	46	Carmel, IN	USA		4,567m	1:45.1
35	Kim Isberg	50	🇩🇰Karlslunde🇩🇰	DEN		4,561m	1:45.2
36	Scott Murray	34	Rothesay, NB	CAN		4,559m	1:45.2
37	Thomas Cieciel	42		GER		4,558m	1:45.3
38	Duncan Hendrickson	29		USA		4,547m	1:45.5
39	Jean-Louis RAVEAU	53	Bonnieres sur seine	FRA		4,544m	1:45.6
40	Terry Cowan	56	Nairn	GBR	Royal Air Force (UK)	4,540m	1:45.7
41	Francesco Amatulli	40	Roma	ITA		4,538m	1:45.7
42	Stanislav Hubacek	34	Brno	CZE		4,534m	1:45.8
43	Chris John	50		GBR		4,527m	1:46.0
44	Dave Nash	46		GBR		4,522m	1:46.1
44	Dan Paquette	44	West Springfield, MA	USA		4,522m	1:46.1
46	Johannes Vogt	38	Holzhausen am Ammersee	GER		4,520m	1:46.1
47	Daniel Schuster	32		AUT		4,519m	1:46.2
48	ed murphy	33		GBR		4,513m	1:46.3
48	Paweł Karwowski	30		POL		4,513m	1:46.3
50	Rune Lyksted	48	Frederiksberg	DEN		4,511m	1:46.4