Workout of the Day

« February 20, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Jose Leal	31		GER		34:49.6	2:10.6
602	James Bryant	51	Houston , TX	USA		34:49.8	2:10.6
603	François Nassiet	-		FRA		34:49.9	2:10.6
604	Steve Nygaard	66		USA	The Diamonds (Over Sixties Erging Group)	34:50.6	2:10.6
605	Nigel Beagarie	70		GBR		34:52.1	2:10.7
606	Dean Durfee	51	Portland , OR	USA		34:53.1	2:10.8
607	Charles Pich	41		SUI		34:53.3	2:10.8
608	Aaron Murdoch	48		AUS		34:53.6	2:10.8
609	Gigi Bee	49		CAN		34:54.0	2:10.8
610	Walter Williams	60		USA	The Diamonds (Over Sixties Erging Group)	34:54.5	2:10.9
611	Michael Bayer	43		GER		34:54.9	2:10.9
612	Margaret Kranenburg	40		CAN		34:55.7	2:10.9
613	Jhony Mardini	21		VEN		34:56.9	2:11.0
614	David Piazza	65	Pacific Grove, CA	USA	Ancient Mariners - The Ancients Organization (TAO)	34:57.3	2:11.0
615	Stewart Allen	36		AUS		34:57.4	2:11.0
616	Nadja Holdt	34		DEN		34:58.7	2:11.1
617	oliver nowak	49		USA		34:59.2	2:11.2
618	Kyle Martin	48	NC	USA		34:59.3	2:11.2
619	Russell Vaughan	60		USA		35:00.0	2:11.2
620	Jesper Barfod	49		DEN		35:00.2	2:11.2
621	Melissa Montgomery	42	CO	USA		35:01.6	2:11.3
622	Sander Overheul	54		NED		35:02.1	2:11.3
622	Tony Frayling	56	Cardiff	GBR		35:02.1	2:11.3
624	Tom Stoever	62	Denver, CO	USA		35:02.3	2:11.3
625	David Pratt	64		GBR		35:03.8	2:11.4
626	Joe Bell	75	Wilmington, NC	USA	Cape Fear River Rowing Club	35:05.9	2:11.6
627	David Brearley	56		USA		35:06.1	2:11.6
628	Niko K	40	Seattle, WA	USA		35:08.3	2:11.7
629	Igor Dodigović	43	Zagreb	CRO		35:08.4	2:11.7
629	Felipe Ortiz	37		USA		35:08.4	2:11.7
631	Juan Aguilar	47		USA		35:10.1	2:11.8
632	Dale Wilcox	46		CAN		35:11.1	2:11.9
633	Alexander Engelsgjerd	36		NOR		35:11.6	2:11.9
634	Marjan Huizing	55	Lake Oswego, OR	USA	Lake Oswego Community Rowing (LOCR)	35:12.2	2:12.0
635	JP DE WITT	68		RSA		35:12.6	2:12.0
636	Jorge Carrasquillo	48		USA		35:13.1	2:12.0
637	Michael Miller	53	Gettysburg , PA	USA	U.S. Marines	35:13.5	2:12.0
637	Colleen Duerr	49		USA		35:13.5	2:12.0
639	石俊	45		CHN		35:13.9	2:12.1
640	Matthew Charles	43		USA		35:14.6	2:12.1
641	Tobias Tarrach	39		GER		35:16.0	2:12.2
641	Howard Blake	51		CAN	RowAlong	35:16.0	2:12.2
643	Damon Devine	48	CA	USA		35:16.8	2:12.3
644	Giuseppe Di Gregorio	52		ITA		35:17.5	2:12.3
645	Matt Shine	55		USA		35:18.1	2:12.3
646	Alexander Grellmann	57	Ammersee	GER		35:18.8	2:12.4
647	Tammy Meyer	51	Council Bluffs, IA	USA		35:19.4	2:12.4
648	Brian Barry	32		USA		35:19.5	2:12.4
649	Sascha Brückner	44		GER		35:20.5	2:12.5
650	M R	49		USA	U.S. Coast Guard	35:21.5	2:12.5