Workout of the Day

« February 20, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1151 Eric Hesselgesser 64 USA 48:00.4 3:00.0
1152 Dana Ebeling 44 GER 48:24.7 3:01.5
1153 Michèle Swimberghe 33 BEL 48:25.1 3:01.5
1154 Valerie lamarre 34 CAN 48:25.6 3:01.6
1155 Hans Pfeil 60 GER 48:56.1 3:03.5
1156 Stephen Murphy 73 USA 48:57.3 3:03.5
1157 Khlaire Pioquinto 39 PHI 49:04.6 3:04.0
1158 Gunther Abela 52 MLT 49:42.2 3:06.3
1159 Michael Niccum 67 USA 50:13.3 3:08.3
1160 Martina Gartner 50 AUT 50:19.2 3:08.7
1161 조복임 ㆍ 67 KOR 50:23.6 3:08.9
1162 sarah coughlan 50 GBR 50:42.7 3:10.1
1163 Werner Shintaku 51 USA 50:55.6 3:10.9
1164 Robert Penn 54 USA 51:36.1 3:13.5
1165 Bruce Mack 66 USA 51:42.3 3:13.8
1166 Candice Ward 44 USA 52:04.0 3:15.2
1167 Jay WEN 46 USA 53:24.3 3:20.2
1168 Ginette Rich 40 USA 53:34.3 3:20.8
1169 Andy Page 54 GBR 53:58.0 3:22.3
1170 Peter Ansel 54 USA 54:07.5 3:22.9
1171 Cheryl Guss 68 USA 54:20.8 3:23.8
1172 Linda Mullenbach 67 USA 55:39.9 3:28.7
1173 Jane Monaghan 51 GBR 57:16.2 3:34.7
1174 Susy Torres 39 USA 57:35.2 3:35.9
1175 Damon Gates 76 USA 58:00.9 3:37.5
1176 Randy Cashner 74 USA 58:37.0 3:39.8
1177 Kate Smith 67 USA 59:20.6 3:42.5
1178 Wendy Ho 54 USA 1:02:58.1 3:56.1
1179 Garret Starke 50 USA 1:05:02.5 4:03.9
1180 Carl W Palmer 80 USA 1:09:42.5 4:21.4