Workout of the Day

« February 20, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos. Name Age Country Result Pace
901 Carlos Hernandez 35 USA 38:28.1 2:24.2
902 Sue Buboltz 62 USA 38:28.6 2:24.2
903 Andres Gomez 43 CHI 38:28.8 2:24.3
904 Shane Mikulenka 42 USA 38:29.0 2:24.3
905 Ant Wallbank 51 GBR 38:31.4 2:24.4
906 Sandra Dümichen 41 GER 38:32.6 2:24.5
907 Douglas Tengdin 64 USA 38:32.7 2:24.5
908 Michael Thomas 57 USA 38:33.0 2:24.5
909 John Middlemiss 67 CAN 38:33.4 2:24.5
910 paul menager 36 CAN 38:33.6 2:24.6
911 Derek Card 52 USA 38:33.9 2:24.6
912 Robert Prince 55 USA 38:34.6 2:24.6
913 Daniel Busi 45 USA 38:35.5 2:24.7
914 Rick Schoeberlein 53 USA 38:35.7 2:24.7
915 Sirena Tankson 33 USA 38:36.1 2:24.7
916 Ross Graham 52 USA 38:36.5 2:24.7
917 Denny Dayhuff 70 USA 38:37.3 2:24.8
918 Enoch Wei 51 TPE 38:39.4 2:24.9
919 Carl Withers 40 JPN 38:40.2 2:25.0
920 Xavier Williams 28 USA 38:40.9 2:25.0
921 김종성 ^^ 40 KOR 38:41.9 2:25.1
922 James Allan 56 ESP 38:43.2 2:25.2
923 Jim Bors 56 USA 38:43.8 2:25.2
924 Kevin Hirose - USA 38:44.1 2:25.2
925 Jair Cranmore 39 USA 38:46.6 2:25.4
926 Mike V 55 USA 38:46.8 2:25.4
927 v v - CHN 38:47.6 2:25.4
928 Ce CoCi 54 USA 38:48.8 2:25.5
929 William Moller 62 USA 38:48.9 2:25.5
929 Jerrold Ahner 58 USA 38:48.9 2:25.5
931 Fred Pitcher 55 USA 38:49.8 2:25.6
932 Junehyeong Kim 36 KOR 38:50.4 2:25.6
933 Michael Vangerven 44 BEL 38:50.7 2:25.6
934 Robin Lindgren 32 SWE 38:51.4 2:25.7
935 현규 강 43 KOR 38:51.6 2:25.7
936 Dillon Davidson 33 USA 38:51.7 2:25.7
937 Sebastian Kiss Birkeland 35 NOR 38:52.1 2:25.7
938 Jack Griffin 40 USA 38:56.6 2:26.0
939 Paul Kroon 78 AUS 38:57.7 2:26.1
940 Mr. Malakis 52 GER 38:58.2 2:26.1
941 Anke Lüdde 54 GER 38:58.4 2:26.1
942 Annika Matras 45 FRO 38:58.8 2:26.1
943 Dan Sutter 60 USA 39:00.8 2:26.3
944 Marco Marco 24 ITA 39:00.9 2:26.3
945 Kupfer Kessel - LUX 39:02.1 2:26.3
946 Isaac Shoaf 44 USA 39:03.4 2:26.4
947 Jim Van Landingham 63 USA 39:04.2 2:26.5
948 Richard Hemingway - USA 39:05.5 2:26.5
949 Barry Chick 48 GBR 39:05.6 2:26.6
950 Rolf Riis 61 NOR 39:07.0 2:26.6