Workout of the Day

« February 20, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos. Name Age Country Result Pace
901 Andres Gomez 43 CHI 38:28.8 2:24.3
902 Shane Mikulenka 42 USA 38:29.0 2:24.3
903 Ant Wallbank 51 GBR 38:31.4 2:24.4
904 Sandra Dümichen 41 GER 38:32.6 2:24.5
905 Douglas Tengdin 64 USA 38:32.7 2:24.5
906 Michael Thomas 57 USA 38:33.0 2:24.5
907 John Middlemiss 67 CAN 38:33.4 2:24.5
908 paul menager 36 CAN 38:33.6 2:24.6
909 Derek Card 52 USA 38:33.9 2:24.6
910 Robert Prince 55 USA 38:34.6 2:24.6
911 Daniel Busi 45 USA 38:35.5 2:24.7
912 Rick Schoeberlein 53 USA 38:35.7 2:24.7
913 Sirena Tankson 33 USA 38:36.1 2:24.7
914 Ross Graham 52 USA 38:36.5 2:24.7
915 Denny Dayhuff 70 USA 38:37.3 2:24.8
916 Enoch Wei 51 TPE 38:39.4 2:24.9
917 Carl Withers 40 JPN 38:40.2 2:25.0
918 Xavier Williams 28 USA 38:40.9 2:25.0
919 김종성 ^^ 40 KOR 38:41.9 2:25.1
920 James Allan 56 ESP 38:43.2 2:25.2
921 Jim Bors 56 USA 38:43.8 2:25.2
922 Kevin Hirose - USA 38:44.1 2:25.2
923 Jair Cranmore 39 USA 38:46.6 2:25.4
924 Mike V 55 USA 38:46.8 2:25.4
925 v v - CHN 38:47.6 2:25.4
926 Ce CoCi 54 USA 38:48.8 2:25.5
927 William Moller 62 USA 38:48.9 2:25.5
927 Jerrold Ahner 58 USA 38:48.9 2:25.5
929 Fred Pitcher 55 USA 38:49.8 2:25.6
930 Junehyeong Kim 36 KOR 38:50.4 2:25.6
931 Michael Vangerven 44 BEL 38:50.7 2:25.6
932 Robin Lindgren 32 SWE 38:51.4 2:25.7
933 현규 강 43 KOR 38:51.6 2:25.7
934 Dillon Davidson 33 USA 38:51.7 2:25.7
935 Sebastian Kiss Birkeland 35 NOR 38:52.1 2:25.7
936 Jack Griffin 40 USA 38:56.6 2:26.0
937 Paul Kroon 78 AUS 38:57.7 2:26.1
938 Mr. Malakis 52 GER 38:58.2 2:26.1
939 Anke Lüdde 54 GER 38:58.4 2:26.1
940 Annika Matras 45 FRO 38:58.8 2:26.1
941 Dan Sutter 60 USA 39:00.8 2:26.3
942 Marco Marco 24 ITA 39:00.9 2:26.3
943 Kupfer Kessel - LUX 39:02.1 2:26.3
944 Isaac Shoaf 44 USA 39:03.4 2:26.4
945 Jim Van Landingham 63 USA 39:04.2 2:26.5
946 Richard Hemingway - USA 39:05.5 2:26.5
947 Barry Chick 48 GBR 39:05.6 2:26.6
948 Rolf Riis 61 NOR 39:07.0 2:26.6
949 Phillip Cicione 58 USA 39:07.5 2:26.7
950 Stefan Reiters 55 GER 39:09.5 2:26.8