Workout of the Day

« March 6, 2024 »

1000m for the 2024 World Rowing Virtual Indoor Sprints

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 6-10, 2024. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Robert Kirkwood’s	60	Glasgow	GBR		4:01.5	2:00.7
1201	Ingrid Yanga	50		FRA		4:01.5	2:00.7
1203	Jun Young Jang	36		USA		4:01.6	2:00.8
1204	Peter Ober	67	Zoetermeer	NED	The Diamonds (Over Sixties Erging Group)	4:01.7	2:00.8
1204	Igor Ratuschny	31	Wuppertal	GER		4:01.7	2:00.8
1206	Dianna Maher	59	Sydney , NSW	AUS		4:01.9	2:00.9
1207	Karine Vanderstraeten	51		FRA		4:02.0	2:01.0
1208	John A	51	La Grange Park	USA		4:02.1	2:01.0
1208	Laurence White	55	North Wiltshire	GBR		4:02.1	2:01.0
1208	Andrew Tom	59	Arcadia, CA	USA	The Diamonds (Over Sixties Erging Group)	4:02.1	2:01.0
1211	Russell Allen	47	Nottingham, MD	USA	U.S. Navy	4:02.2	2:01.1
1211	Alexander Niemeyer	51		GER		4:02.2	2:01.1
1211	Laura Powers	37		USA	Havoc City Fitness	4:02.2	2:01.1
1214	Brian Kemp	61	Edina, MN	USA		4:02.3	2:01.1
1215	Andreas Grell	59	Hamburg	GER	The Diamonds (Over Sixties Erging Group)	4:02.4	2:01.2
1215	Steven Lywood	63	ON	CAN		4:02.4	2:01.2
1215	Chris Tanguay	-	Annapolis Junction , MD	USA	Green Mountain CrossFit, Berlin, Vermont	4:02.4	2:01.2
1218	Rene Schaufler	43	Rottenbach	AUT	Team Ruderathlet	4:02.5	2:01.2
1219	sam park	45		KOR	RowingDang	4:02.6	2:01.3
1220	Janko Kovaľ	57		SVK		4:02.7	2:01.3
1220	Carlo Mandolese	31		ITA		4:02.7	2:01.3
1220	Shane Mikulenka	42		USA		4:02.7	2:01.3
1220	Mike Padilla	39		USA		4:02.7	2:01.3
1224	John Stasulli	49		USA		4:02.8	2:01.4
1225	Dan Ashton	17		GBR		4:02.9	2:01.4
1226	Davide Cambrini	39		ITA		4:03.1	2:01.5
1226	Gary Fuhr	59	Burnaby, BC	CAN	Team Canada	4:03.1	2:01.5
1228	Sarah Gregorich	26		USA		4:03.2	2:01.6
1229	Thornton Greenland	76		GBR	The Diamonds (Over Sixties Erging Group)	4:03.3	2:01.6
1230	giannis panos	36		GRE		4:03.4	2:01.7
1230	Brandon Harmon	45	OK	USA	Bear Cave CrossFit	4:03.4	2:01.7
1232	Jurgen Koska	60	San Diego , CA	USA	The Diamonds (Over Sixties Erging Group)	4:03.5	2:01.7
1233	Sergio Curra	42	Moaña	ESP	SUB-7 IRC	4:03.6	2:01.8
1233	Sian McPhee	40	Exeter	GBR	Fitness Matters	4:03.6	2:01.8
1235	Andrea Zaffignani	29	Ferrara	ITA		4:03.7	2:01.8
1235	James Wallbank	45	OH	USA		4:03.7	2:01.8
1235	Sofia Garza	15		USA		4:03.7	2:01.8
1235	Robert Davis	35		USA		4:03.7	2:01.8
1239	Giuseppe Romano	67	75100 Matera via La Martella 156	ITA	ITALIANA FITNESS	4:03.8	2:01.9
1240	Kevin Edgeley	59	Petworth	GBR	The Diamonds (Over Sixties Erging Group)	4:03.9	2:01.9
1240	Stephan Bauer	59		GER	The Diamonds (Over Sixties Erging Group)	4:03.9	2:01.9
1242	Toni Muff	59		SUI	The Diamonds (Over Sixties Erging Group)	4:04.0	2:02.0
1242	Pascal Kentzinger	59	Kienheim	FRA		4:04.0	2:02.0
1242	Daniel Vanden Berg	38		USA		4:04.0	2:02.0
1242	B S	-	AZ	USA		4:04.0	2:02.0
1246	Jamie Fisher	37		GBR		4:04.1	2:02.0
1247	Luis Carlos Moutinho	50	Valongo	POR		4:04.3	2:02.1
1247	Tassana Landy	60	Highlands , NJ	USA	SUB-7 IRC	4:04.3	2:02.1
1247	David Pittinger	59	Plano, TX	USA		4:04.3	2:02.1
1250	Hugo McHugh	-		GBR	The Diamonds (Over Sixties Erging Group)	4:04.4	2:02.2