Workout of the Day

« March 6, 2024 »

1000m for the 2024 World Rowing Virtual Indoor Sprints

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 6-10, 2024. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Douglas Webster	48		GBR		4:00.7	2:00.3
51	Michael Bryan	44		USA		4:00.7	2:00.3
53	Ayden Pishl	28		USA		4:01.1	2:00.5
54	Kevin Walther	32		USA		4:01.2	2:00.6
55	Chris Berthouil	44		BEL	Belgian Army Rowers	4:01.9	2:00.9
56	Brian Alessio	43		USA		4:02.2	2:01.1
57	Dave Reid	60	Windsor, ON	CAN		4:02.9	2:01.4
58	James Moulding	54	London	GBR		4:03.6	2:01.8
59	Clara Auland	30		SWE		4:04.0	2:02.0
60	Dan Milam	47	Singapore	SIN		4:04.8	2:02.4
61	Duke Perino	44	Burlington, NJ	USA	Cervus Athletics	4:05.1	2:02.5
62	Patrick Kaiser	45		USA		4:06.0	2:03.0
63	Mark Murphy	37		IRL		4:08.6	2:04.3
64	Christian Valcioiu	41		GER		4:09.4	2:04.7
65	Raphaël Berier	18		FRA		4:12.2	2:06.1
66	Jerome Abelman	60		GBR		4:12.4	2:06.2
67	阿勤要努力	33	福州	CHN		4:13.8	2:06.9
68	Jay MacGlashen	46	Lincoln, NB	CAN		4:14.5	2:07.2
69	Mindy Mahoney	37	NY	USA		4:15.2	2:07.6
70	Evgeniy Rukavishnikov	46	St. Petersburg	UNAFF		4:15.8	2:07.9
71	Joanna Costello	30		NZL		4:16.9	2:08.4
72	Dave Fewkes	66	IL	USA		4:17.3	2:08.6
73	Mads Larsen	41		NOR		4:17.8	2:08.9
74	Alex Viking	44		FIN		4:21.3	2:10.6
75	Laurent Bozonnet	51		FRA		4:22.5	2:11.2
76	Libor Švec	46	Kuks	CZE		4:22.6	2:11.3
77	Trond Templen	55		NOR		4:22.7	2:11.3
78	Steven McGuinness	39	Coatbridge, North Lanarkshire	GBR		4:22.8	2:11.4
79	bethany fellows	32		USA	Sikesercise Gym	4:23.0	2:11.5
80	Rodney Rudd	48	Washington, DC	USA	DC Strokes	4:24.3	2:12.1
81	marcus eubanks	56		USA		4:25.3	2:12.6
82	Stefan Mutas	58		SWE		4:25.5	2:12.7
83	Roger Stainforth	79	Durham	GBR	Durham Amateur Rowing Club	4:26.3	2:13.1
84	Nicola P	58		GBR		4:27.9	2:13.9
85	Katherine Williams	43		GBR		4:29.7	2:14.8
86	Darron Pitman	-	Ferndown	GBR	The Diamonds (Over Sixties Erging Group)	4:31.1	2:15.5
87	Scott Kahkonen	46		USA		4:31.6	2:15.8
88	Lauren Gammon	37	Round Rock, TX	USA		4:32.1	2:16.0
89	David Vázquez	52	Tenerife	ESP	50Plus	4:33.3	2:16.6
90	Shuo Zhang	38	Beijing	CHN		4:35.3	2:17.6
91	Michelle Kelsey	55		USA		4:36.2	2:18.1
92	Andy Kuswandi	39		USA		4:38.1	2:19.0
93	Basilio Luna	27		USA	Sikesercise Gym	4:38.8	2:19.4
94	Bettina Menjou	34		FRA		4:39.7	2:19.8
95	Kathy Nichols	56	Coronado, CA	USA		4:41.4	2:20.7
96	Darius Potts	56	IA	USA		4:42.4	2:21.2
97	Scott Petersen	56	Denver, CO	USA		4:45.1	2:22.5
98	Julie Pego	22		FRA		4:45.5	2:22.7
99	Gabriel Saxton-Ruiz	47		PER	Sikesercise Gym	4:50.4	2:25.2
100	Me Me	43		USA		4:59.5	2:29.7